Clare Stephens Sports Massage
Qualified Sports Massage Therapist (soft tissue) available for home visits. currently supporting Telford Tigers. Contact 07477167211 or message facebook
BENEFITS AND EFFECTS OF SPORTS MASSAGE:
Sports massage can help maintain to keep the body in a better condition. Helps to prevent injuries and loss of mobility, cure and restore ability mobility to injured muscle tissue. Helps boost performance and alleviate pain occurring in certain body parts. Sports massage is not only for those who take part in sports, it can benefit anybody. whether injured
Due to illness I had to stop for a few months but I'm back to health and available for booking again ..sorry if anyone message me and I didn't reply it's all been a bit crazy ..thank you everyone for your support onwards and upwards 😀
This is just one of many benefits of having a massage .like I have said before you don't have to work out you dont have to be into fitness. stresses of day to day life may cause tension and pain in different parts of your body .having a deep tissue massage may help reduce that pain improve muscular balance and function ..
Something to think about
Think you feel like your muscles need a bit ironing out a massage will help ..you don't have to be a snail 😀
Does your back feel like this? Tight ?, knotted ? , aches?
May be due to stress? , desk job? , driving job? , is your job physically challenging ?, over working in the gym? or just aches and pains from every day life ?having a sports massage would help release and reduce the muscle tention that has built up in this area ..half hour or hour appointments available, days or evenings.
Been meaning to put this up for ages .
I had the pleasure of massaging this young Thai boxer dani fall before her GB ranking fight .
A lovely girl an inspiration to any young person following there dreams ..hence she won and is now ranked 7th and is awaiting her next ranking fight in October. .keep your eyes on this girl she will be number 1 .
Passion work # dedicated # believe💪
Have you been putting some extra miles in because your training for an event ? ..do your calf's feel tight because of it? .stretching and foam rolling just don't get to them tight spots ? .
Sports massage releases the tension in the muscles and stimulates blood flow softening and preventing scar tissue forming , helps stimulate blood flow and healing hence help with preventing injuries...
Anyone feeling like this ?? A few avaliable spaces for next week
Does your back feel like this? Tight ?, knotted ? , aches?
May be due to stress? , desk job? , driving job? , is your job physically challenging ?, over working in the gym? or just aches and pains from every day life ?having a sports massage would help release and reduce the muscle tention that has built up in this area ..half hour or hour appointments available, days or evenings.
Is this you ?
Do you suffer from back ache ,neck strains or tence muscles ?
A deep massage may be what you need as its proven affects for releasing and reducing tention in theses areas .
Many people feel aches , pains and tention in there muscles due to many different reasons .people sometimes think the problem will go away over time or maybe taking a painkiller to mask the pain, where in fact the problem will only get worse, pain increased movement may become restricted this then may cause problems with work , driving , sporting activities and general day to day activities. ..if this is you then a deep tissue massage will help reduce pain and tention and increase range of movement . ...contact me either tho facebook or message me on 0747716211...
Clare Stephens Sports Massage
Qualified Sports Massage Therapist (soft tissue) available for home visits.
currently supporting Telford Tigers.
Contact 07477167211 or message facebook
Does you back feel like this ? Have you had a normal massage but doesn't quite go deep enough to relieve that tention and pain? A deep tissue massage does just that , it works through the layers of muscles . light pressure and strokes is applyed over the muscle giving release and relief to the tense tight areas .
Appointments available days , nights , weekends .
Please like and share my page ..☺
Sports massage reduces tension in the muscles which helps the sports person remain injury free and help achieve their optimum performance.
Deep tissue massage effectively addresses the muscular aches and pains that can happen through sporting activities and everyday life .
Sports massage reduces tension in the muscles which helps the sports person remain injury free and help achieve their optimum performance.
Deep tissue massage effectively addresses the muscular aches and pains that can happen through sporting activities and everyday life .
Does your back feel like this? Tight ?, knotted ? , aches?
May be due to stress? , desk job? , driving job? , is your job physically challenging ?, over working in the gym? or just aches and pains from every day life ?having a sports massage would help release and reduce the muscle tention that has built up in this area ..half hour or hour appointments available, days or evenings.
You dont have to be "sporty" to benefit from having a sports massage .Deep tissue massage will help to relax and rejuvenate tired over worked muscles ,help prevent the build up of chronic tention from our daliy activities and exercise.
Clare Stephens Sports Massage
Qualified Sports Massage Therapist (soft tissue) available for home visits.
currently supporting Telford Tigers.
Contact 07477167211 or message facebook
Stress in our every day lives can lead to tention be retained in our muscles.Having a sports massage can help relieve this tention .
You dont have to take part in sports to get the benifits of having a sports massage .
Do you suffer from back ache ,neck strains or tence muscles ?
A deep massage may be what you need as its proven affects for releasing and reducing tention in theses areas .
Mobile Sports Massage available in Telford and surrounding areas Call 07477167211 or message.
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