Torpoint Fitness and Strength Gym

This month we are supporting St Columba Rugby Trust to bring you FREE TENNIS TUESDAYS throughout the summer.

Booking isn’t required - just turn up at the tennis courts (down the lawns)

Equipment provided 😄

🎾🎾

We have updated our opening hours for all fob/key holders.

🕣 6am-10pm 365 days a year 🕣

Please bare in mind, we are a private facility so we don’t get accept walk ins, day or weekly passes unfortunately.

We pride ourselves on having a private facility that each and every member feels comfortable in.

We’d like to thank all of our members again for the continued support👏

TEAM TFS 💪

We had a fantastic evening at TENNIS TUESDAY yesterday!
A big thank you to St Columba Rugby Trust for organising these sessions.

📍The lawns every Tuesday
(over the summer months) 6pm-8pm
Free family fitness made fun, get involved🎾

🔈 We strive to provide a clean and safe environment for all of our members.
All we ask is that you tidy up after yourselves in order to help keep the facility running smoothly for all.

We have a range of top quality machines and equipment from hammer strength, Powerzone, concept 2, RDX to nautilus.

Our policy is members only - No day passes unless training with a current member.
This means:-
No waiting for machines
familiar, smiley faces
Safe environment to smash your goals.

Why don’t we sell protein related products in the gym? You can buy everything online now so much cheaper, we aren’t here to sting you but we are always happy to advise on which products to buy. 💯

However we do provide ONE FREE tailored training plan for all members when joining us 💪

To enquire or sign up…
Send us a message or give us a call. 📥 📞

Female only fitness Classes with Becky Jade - Booking is essential 💻 🏋️‍♀️
——————————

We are pleased to announce we are supporting St Columba Rugby Trust by funding tennis sessions for the local community over the summer months alongside other local businesses.

Equipment is provided with 2 hours of fitness that is FREE.

“TENNIS TUESDAYS 6-8pm”

Go and check it out, fun for all the family🎾

Wishing all of our members today who our taking part in the Plymouth marathon the best of luck! 🏃‍♀️ 🏃‍♂️

TEAM TFS. 👊🏻

CornishPod supplying the goods this Friday 😋😋

Update we are open 🙌🏻

Important ‼️‼️
NO WORK SHOES OR DIRTY SHOES TO BE WORN IN THE GYM.
——- This is your only warning
Your membership will be revoked ‼️

Thank you to all of those who continue to look after the facility.

TFS STAFF 💪

EDITED Apologies the gym will be closed from 4pm-7pm tonight (Tuesday) to get the floor cleaned.

Important info ‼️‼️ SHARE PLEASE

We will reopen tomorrow as norm 7:00am
EDITED — The floor work has been put back until tomorrow evening. (Tuesday) we will remain open today!

Bare with us, we’re really sorry for the inconvenience.

EASTER OPENING HOURS 🐣💪

Good Friday 7am-9pm
Saturday CLOSED
Easter Sunday CLOSED
Bank holiday Monday 7am-9pm

Have a cracking weekend 🙌🏻

Happy Friday!
Some of our members reviews.
We are always grateful for feedback as to how we can improve and support our members in our facility. 💪

Important announcement.

We are offering a yearly membership for £228 pay now and secure your price for just £19 a month ‼️

Must be paid in full.

This is open to all of our current members too!

If this isn’t for you then we still have our standard pay as you go monthly membership £24 a month no contract.

Day passes are available if training with a current member from £5 a day.

Our goal is to achieve a happy safe place for the residents of the Rame peninsula, providing low cost and affordable memberships for all.

Message for further details or to sign up. 📥

Your opinions matter to us, if you could kindly leave us a review in the “review section” at the top of the page it would be much appreciated. 👍

We have been made aware that “Jackson’s gym Plymouth” have put planning in for a new gym on trevorder industrial estate.
As many of you were aware we were planning on opening a bigger facility ourselves but with the rent increase, this would mean we would of had to increase fees and memberships drastically which we decided wasn’t sustainable for the area.

Our focus has always been our members first and foremost.
This is why we cap members and keep the facility running smoothly for everyone.

We hope our long standing, loyal customers understand this and are happy to continue supporting Torpoint Fitness and Strength Gym
With this in place we are planning on a renovation with new machines and more space available to all of our members.
If you have any queries please don’t hesitate to contact us.

Mondays legs bums and tums class ticking those boxes. 👏🔥

Plan executed
Consistency
Progressive overload
Moral support

MONDAYS 6pm with Becky Jade
DM TO BOOK.

Please read and adhere 👍
TFS TEAM 👊🏻

Our Monday evening class (legs bums and tums) ladies putting in the work and ticking those boxes ✅👏

If you come in the gym with muddy shoes or put chalk all over the gym your membership will be revoked there are signs all over the gym you have been warned.
many thanks TFS team

We have 3 new machines 💪

GLUTE DRIVE
SEATED CALF RAISE
SISSY SQUAT

If you need a demonstration on how to use these ask a member of staff, please don’t mess about with them if your unsure. 👍

Wishing all of our members a Happy new year!

If you’ve messaged and haven’t had a response we apologise we’ve been enjoying the festive break but we are back 🙌🏻

Send us a 👍 in messages if your still waiting a response and one of the team will get back to you today.

By Appointment only
Long term members
Sorry no day passes,
From £24 a month! 💪💥

Any enquiries or TO SIGN UP! text or call
+44 7375 869768

Classes resume next week with Becky.
Timetable will be posted this week.
Looking forward to seeing you all. 😁

We have a new phone number for all gym related enquiries. 📞
Can I ask all of our members to add this is to your contacts in case of an emergency.
———— 07375869768 ✅

Because it’s Christmas jumper day and I loveeeee Christmas we are jumping on the Thursday trend this week!
Christmas jumpers optional 🎄
- let me know if you can make it. ❤️

Don’t forget this Saturday 7-11pm
Gym ladies social evening at the Carbeile Inn 🎄😁
Torpoint Fitness and Strength Gym

Yesterday Becky and one of our fabulous members Donna Brumwell completed the 10k Warrior women walk in aid of Trevi.
A fantastic charity providing outstanding care to women and children across the southwest.

There’s still time to donate- drop us a DM!

👏👏

Attention ‼️

No equipment to be left against the mirrors.
This is common sense if a mirror breaks you will be paying for a new one.

Thank you to those who continue to look after the facility. 👍🏻

‼️NOTICE ‼️ The works have began for Trevol road outside the surgery.
For access to the gym you need to come from Horson direction and tell them your going to the gym.
hazard’s on and they will let you through 😊
Any problems - contact us 07845832247.

With the road closures in place for the next 2 weeks along Trevol road you will still able to access the gym from Horson at the moment. As the works move up I have been assured all of our members will be able to access the gym between 9:30 and 4.
Any issues just let us know. 👍🏻