What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Sunday 5am - 10pm

https://www.facebook.com/11921339538/

bodyworx

Two fab sessions this morning! Ladies that Lift worked super hard on a challenging workout using the hand weights and b***y bands.

This was followed by my new WALK AND SIT FIT session. A quick 30 minute workout, low impact & simple. A great way to get your steps in whilst listening to great tunes. We did over 2000 steps in twenty minutes and completed the workout with some light resistance and stretch

If you would like to join us next Tuesday at Torpoint Council Hall drop me a message……

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Videos (show all)

I’m looking at starting a four week block from next Monday. Just gauging numbers to see if it’s viable.45min classSimple...

Back to normal this week. See you soon…..

Spaces are available in tomorrow’s class. Get your workout done in the morning & enjoy the rest of your day.Message me i...

Spaces available, Lift Lean is a resistance based workout which will increase your metabolism, burn fat, strengthen musc...

Looking forward to two fab sessions tonight.Legs, Bums & Tums. Low impact, simple exercises for your lower body. 6.45pmY...

It’s half term so can I please have a show of hands for tonight.Cheers

Simply Step Mondays 7.30pmTorpoint Council Hall £4.50

Contact the establishment

Click here to send a message to the establishment

Website

facebook.com

Address

Torpoint Council Hall
Torpoint
PL112LG

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Sunday	5am - 10pm

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