Emma Day Yoga, Trowbridge Videos

Sundays mornings are meant for feeling sick and dizzy right Lots of fun to learn but 🤢 ( this actually feels way faster than it looks)

After a few weeks finally back in my happy place learning new flows from the lovely Amirah Omran at SASS Circus Space Trowbridge

Being in the air is my mindfulness experience off the yoga mat.... what is yours??? Loved learning this new little combo tonight thanks to Amirah Omran at SASS Circus Space Trowbridge

Learning this little drop combo at SASS Circus Space Trowbridge thank you to the beautiful Amirah Omran Treat everything in life through the eyes of being a beginner.... it will keep you humble and give you the greater joy If you think this looks like fun there are classes suitable for all levels

Come and learn silks with me this month. It's a super fun way to get strong and fit in a great community... what more you can try a session for free on 14th January at SASS Circus Space Trowbridge free taster weekend. Suitable for all abilities and ages. A new beginners session for both adults and children will start later in the month as well

The most fun evening ever with the best people... celebrating joy and fun in the yoga community

New aerial hobby unlocked!!! Thanks to Frances Widow and SASS Circus Space Trowbridge

Training video showing the little flow from teaching last night at SASS Circus Space Trowbridge, following on from the fun flow Amirah Omran taught us last week. Was such a lush class to teach tonight ❤️

Circus skills for SASS Events Ltd at Active Trowbridge Festival.... come on down and play

Thank you to the wonderful Phoebe Hoyle Cirque de Silk for drops training last night

Pretty hoop fun tonight at SASS Circus Space Trowbridge

Love the works in progress, the not perfects but getting better through hard work

Sunday evening classes have been all about the element of fire this month.... and what better way to embrace it in my own life than with a bit of actual fire courtesy of SASS Circus Space Trowbridge

Bunny freedom
Oh what beautiful weather!!! It's so amazing at this time of year, with summer just around the corner and everything in full bloom. If you enjoy the great outdoors as much as my boy does then come join us for garden yoga on Sunday mornings. If you are more of an indoors person we have you covered for sessions as well ❤️

Morning yoga
The perfect place for yoga, connecting with ancient landscapes to welcome in the spring #avebury #springequinox

Sound meditation in nature ❤
What balances you in life? For me, it's the space of being on my yoga mat, precious time being mum and the centering moments that being in nature brings me. Classes this week will be about finding balance; and finding forgiveness when we lose balance

Inner stillness
This sums my family up perfectly, but behind the humour of this video my daughter carries a true yogic principle....let your true light and inner stillness shine through, no matter the chaos around you ❤