Janice Leahy

Keep taking extraordinary care of yourself. You’re needed. You matter. Your life matters.
The person to please never mind the others is the one looking back in the mirror. 💖

(Image text: The older I get, the more I appreciate being home doing absolutely nothing.-unknown)

If a situation does not support your growth, think twice about giving it your energy.

If you walk away, you have time to heal and recalibrate for something more meaningful, more in alignment with who you are becoming.

Remember, you are not your thoughts. It takes courage and foresight and a belief that something better is possible.Your challenge is to visualize a different/better future. With daily practice, you can train your brain to orient towards it.

Drop a 🧡 if that sounds good to you!!

Never forget that walking away from something unhealthy is brave- Unknown

Warrior Goddess Training is the #1 bestselling book for women only. See the link in our BIO to READ TWO FREE CHAPTERS OR visit http://www.warriorgoddesstrainingbook.com

Hello. My neighbour who has lived a long time often finishes conversations by saying, “ It will be ok.”
It’s simple but I like hearing it. I hope you’re ok wherever you are.
(Also - if anyone ever messages you to say you’ve won something under my name - it’s a scam. I will never approach you for anything. So sorry if you have experienced such a thing. This is my only Facebook account.)

Be curious, open, and receptive for what’s next In your life.

Trust, accept, and love yourself completely.

Be brave. Believe in yourself and all that you’re capable of being, and you will see the miracles unfold in your life. 💛

For anyone who needs to see this today: Please be gentle & kind to yourself 🤍

(Remember to treat yourself kindly when your emotions are beating up your brain. - )

And sometimes it can be all of these in the one day! Keep going we got this! 💚💚

It is time to clear unwanted energies that are preventing your life from moving forward. Some of these may be in the earth under your home or office or where you travel. Call on the earth dragons and ask them to remove all that is not in accordance
with divine light. Then sense the frequency rising within the land and on your path.

This card also suggests you may be called on to do planetary service work, as the earth dragons will take the opportunity to cleanse any ley lines you focus on. Take a moment to direct them to clear the planetary grid and visualize the grid glowing and
shimmering.

When you walk, think of the earth dragons and connect with them through the earth. Ask them to ground you and your vision, for this card signifies that they are now boosting your spiritual journey and you are ready to fly. Notice the progress you
make.

page 129 from my first book Heart Talk. Been reflecting on this passage a lot lately. I remember sitting in my old apartment in New York writing these words almost ten years ago. And with every passing day, I am more convinced that it is only in our oneness that we find our okay-ness…

May we remember we are one. May we wish for no one what we wouldn’t wish for own family. May we live in wonder of ideas and solutions that affirm the sacred value of each others lives.

In the season of generosity and resolutions, if there is one gift you give this year, I hope it is the gift of grace- patience and compassion with those around you.

We grow our hearts by linking them to the hearts of others. How big can you get your heart? How many people can you fit in it?

Empathy. Care. Curiosity. Tenderness. Forgiveness.

To be human is to be always imperfect and always in need of love from another. I love you ♥️

🧱Lay the foundation for a great 2024 👉 https://bit.ly/3SzbCf9

Life is here for us to learn and grow.
Although it may seem at times like life is against us, in truth, life is “for us.”
Remember this when you’re feeling alone.

Be strong.
Be brave.
Be resilient.
Believe.
You are enough, whole, and worthy.
Stay true to the person you wish to become and the life you deeply desire to live. 💚

(Happiness doesn’t start with a relationship, a vacation, a job, or with money. It starts with your thinking and what you tell yourself everyday.-unknown)

You’re doing better than you think. 💙 ~ Nanea

Just keep doing it, okay? Even if it feels weird. 💙 ~ Nanea

Tickets for our festive concert with the amazing Helen Clements(soprano) and Marcus Andrews (piano) can still be bought here:

https://www.ticketsource.co.uk/codatw/t-lnvmjvx

It promises to be a beautiful recital to get you in the festive mood and the chance to hear a range of music by Strauss, Warlock, Howells and Barber. The perfect way to relax amid Christmas preparations!

💗You should never have to convince anyone of your worth.
💗Choose people who never make you question your value.
💗Trust that you are deeply loved and lovable.
💗 Remember it’s ok to walk away from relationships where you feel like you have to negotiate your way into someone caring about you.

(The biggest lesson I learned this year is to not force anything- conversations, friendships, relationships, attention, love. Anything forced is just not worth fighting for, whatever flows flows, what crashes crashes. It is what it is. -)

Where does stress show up in your body? This simple body scan practice from author and mindfulness teacher Dr. Christopher Willard can help you notice where you're holding tension so you can let it go. 😌

Always something to be thankful for ❤️

This R.A.I.N Practice from Tara Brach can be helpful when difficult emotions arise. 💙 Save this graphic or share with others who may find it helpful. You can find the full audio meditation on mindful.org here: https://loom.ly/MVlycGo

Namaste

Very relevant at the minute thank you