Life and Laughter Coach, Tunbridge Wells Videos
Videos by Life and Laughter Coach in Tunbridge Wells. Do your emotions trip you up at times? I can help you to feel the way you want to feel so you can do
Sarah Weller and me having a giggle. Sometimes things don't go to plan.
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Nagging Negative Thoughts.
Do you run thoughts over and over in your mind? Do find yourself thinking about all the worst-case scenarios? OR maybe you just question yourself all the time. Whatever way you do your negative thinking this may help to take your attention from the inside to the outside and help to still those unhelpful thoughts
Is there more to see?
Are your eyes letting you down? is there more to see than you are seeing? We humans adapt, it is one of our qualities but this quality can sometimes also limit us.
Teenage Anxiety
Do you feel anxious? Is the thought of going back to school a worry for you? Does the thought of seeing people in the real world make you feel uneasy?