The 1:1 Diet with Hannah and Rod

Be the very best version of yourself!

with a friendly, non judgemental approach we will help you lose weight and keep it off for good by helping you every step of the way.

Martine McCutcheon looks slimmer than ever as she poses in a swimsuit in Dubai 16/02/2023

Martine Mccutcheon says she is a huge fan of the 1-2- 1 Diet 🥰

Martine McCutcheon looks slimmer than ever as she poses in a swimsuit in Dubai MARTINE McCutcheon has been enjoying a trip away in Dubai with her family, and looked super glam and slimmer than ever while posing in a swimsuit. The brunette beauty, 46, has been sharing an insig…

06/12/2022

Thinking of starting on Plan?
Let me tell you how I can help you achieve your goals and offer dedicated support to help you on your weight loss journey!

05/12/2022

What's the secret to losing and maintaining weight successfully? By not going it alone!

Now's the time to CHOOSE you, so get in touch with me today.

04/12/2022

To reach your weight loss goals choose:

✅ The one-to-one support you need to succeed
✅ Delicious nutritious meals
✅ A bespoke Plan that really works

If you want to learn more about The 1:1 Diet, contact me today!

03/12/2022

Me + you = a perfect partnership!
It's not just about losing weight, it's about building a way of eating that fits with your lifestyle.
That's why I tailor the Plan to work around you - even after you've hit your goal weight!

02/12/2022

Got a goal in mind? Maybe it's a new wardrobe, keeping up with the little ones or feeling the best version of yourself.
With my one-to-one support it's all possible!

Ask me how!

01/12/2022

Worried about old habits sneaking back in?
With my one-to-one support I will help keep you on track and will always be there for you!

30/11/2022

It's hard to pick one when being on Plan offers all four 😍

The rewards of being on Plan are endless and these are only just to name a few…

Share your favourite thing about The 1:1 Diet with me….

29/11/2022

Looking for some dinner inspo….Try this Quinoa & Sweet Potato Burger with Lime & Coconut Salsa!

✅ Steps 3 + 4
✅ Serves 2
✅ 400kcals

View the full recipe here: http://wu.to/vzqt2Z

Get in touch with me to see how this can fit into your custom weight loss Plan.

28/11/2022

I am here to help! I will offer the support you need to meet your goals at your own pace, no matter how long it takes.
Think of me as a diet buddy, a coach, your personal cheerleader, deliverer of yummy food and one-to-one knowledge!

Now's the time to CHOOSE you, so get in touch today.

27/11/2022

Do you have a busy lifestyle and concerned about all the meal prepping?
The 1:1 Diet is super simple, effortless to follow, and can be taken on the go!

Speak with me to find out more.

26/11/2022

On The 1:1 Diet you'll have more than 35 delicious, nutritious products to choose from.
Tuck into filling porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more.
All calorie-controlled, all nutritious and super tasty.

Find out how I can help you get started!

25/11/2022

Ever wondered if being on Plan with The 1:1 Diet is right for you? Let me clear things up and make it easier!

learn more about The 1:1 Diet today!

24/11/2022

Long-term health goals are what The 1:1 Diet is ALL about. Our step by step Plan is developed to get you where you want to be on your weight loss journey and, most importantly, help you stay there. It's time to choose a diet that works!

I'm here for YOU, so contact me today to get started.

23/11/2022

Fancy a Takeaway night? Try this Plan-friendly dinner with a healthy twist! Our tasty Salt & Pepper Chicken dish is a real crowd pleaser 🌶 🍽

✅ Steps 2
✅ Serves 2
✅ 200kcals

Discover the full recipe here: http://wu.to/tc75ZU

If you want to know more about The 1:1 Diet, drop me a message and get in touch!

22/11/2022

We all need support from time to time, and I'm here to help you stay on Plan and keep you inspired and motivated to achieve your goals.

Get in touch today.

21/11/2022

The price of a meal from The 1:1 Diet gives so much more than a plate full of food. Here's everthing you're getting:

✅ A scientifically-validated Plan designed for YOU
👱 A dedicated Consultant (that's me!) who is a cheerleader, a friend and a go-to for product knowledge and diet advice.
🥣 Meals that have your daily requirements of essential nutrients that are calorie counted to fit into your Plan.

Now's the time to CHOOSE you, so message me today.

20/11/2022

Whether you want to feel better in yourself or join in on family activities, The 1:1 Diet can help you.
Weight loss is about making wholesome little swaps and wise choices. Get ready for your goals to become a reality.

19/11/2022

Having a Plan that's designed for your lifestyle, your health and your personal weight loss goals is a sure fire way to success. I'm here to get you on track with a Plan that's:

🏆 Scientifically researched and validated
🏆 Designed for long term weight and health goals
🏆 Flexible with Steps to suit YOU combining The 1:1 Diet products and everyday food choices

Find out how I can adapt the Plan around YOU and your goals!

18/11/2022

Have you ever wondered what people REALLY think about weight-loss and dieting? 💭
With The 1:1 Diet, it doesn't matter what your weight loss goal is, I will be here to support and advise you every step of the way!


*This research of 1,004 British respondents aged 18 and over was conducted by Perspectus Global on behalf of The 1:1 Diet by Cambridge Weight Plan during December 2021.

17/11/2022

This flavourful, Spicy Seafood Tacos recipe is sure to spice up your dinner plans and rivals any take-out meal! 🌮

With just 400 kcal and ideal for Steps 3 & 4, this recipe is sure to tingle your tastebuds 🤩

Full recipe here 👉 http://wu.to/11qrrl

To see which amazing meals you can eat on Plan, get in touch and I can advise you.

16/11/2022

On The 1:1 Diet there's a perfect Step for your lifestyle.

Speak to me and I'll find the right Step for you!

15/11/2022

Did you know that our meal replacements contain a number of essential nutrients (including folate and copper) which help support your natural immunity.
Mark Gilbert, our expert nutritionist and expert on the products and Plan is here to share the latest medical research and bust a diet myth or two!

Now's the time to CHOOSE you, so get in touch today.

14/11/2022

The 1:1 Diet is scientifically proven to give you all the nutrition you need safely, while decreasing your calorie intake - it really works!

If you have questions about The 1:1 Diet, drop me a message!

13/11/2022

You are not alone.
I'm here for the great days, the tricky days and all the in-between days too.
Now that's a weight off your mind.

Message me today for support and advice.

12/11/2022

Our products are delicious and what better way to test them than with a Blind Taste Test Challenge! 🍽✨
As you can, see the results speak for themselves but don't just hear what I have to say, try them for yourself.

Ask me about The 1:1 Diet today.

11/11/2022

Everybody deserves food that tastes good and does you good!
The 1:1 Diet products provide you with the daily requirements of vital nutrients and they're calorie counted to fit into your Plan.

Ask me for more information!

10/11/2022

The 1:1 Diet is unique - the Plan, Products and People! You will be given one-to-one support from your personal diet Consultant (that's me!), a flexible Plan personalised to fit around your lifestyle plus deliciously nutritious products for a successful YOU!

09/11/2022

⭐ Choose a Plan that works for you
⭐ Choose tasty, nutritionally-complete meal replacement products
⭐ Choose one-to-one support with me, your very own committed Consultant
⭐ Choose your meals to be delivered to YOU or collected from your friendly Consultant
⭐ Choose to be part of a wider supportive community
⭐ Choose to live the life you've always wanted

Choose YOU!

I'm here for YOU, so message me today to get started.

08/11/2022

Dive in to our brand new, limited edition, Chocolate Flavour Crispy Rice Cereal - the perfect way to begin your day! Enjoy a chocolatey spoonful that's high in protein, high in calcium and only 210kcal a serving. Message me to order yours today!

Want your business to be the top-listed Grocery Store in Uckfield?
Click here to claim your Sponsored Listing.

Videos (show all)

Ever wondered if being on Plan with The 1:1 Diet is right for you? Let me clear things up and make it easier!learn more ...
Fancy a Takeaway night? Try this Plan-friendly dinner with a healthy twist! Our tasty Salt & Pepper Chicken dish is a re...
Have you ever wondered what people REALLY think about weight-loss and dieting? 💭With The 1:1 Diet, it doesn't matter wha...
This flavourful, Spicy Seafood Tacos recipe is sure to spice up your dinner plans and rivals any take-out meal! 🌮 With j...
Our products are delicious and what better way to test them than with a Blind Taste Test Challenge! 🍽✨ As you can, see t...
We're so positive about our Plan and the results you can achieve. Talk to me today. #One2OneDiet
I want to help you with my one-to-one support! Drop me a line today and see why The 1:1 Diet is the perfect for you. #On...
You can captivate your taste buds with this Spanish Chicken Casserole on The 1:1 Diet. Have a look at the delicious reci...
Wouldn't you rather slide into your swimsuit than squeeze? This is the one. Contact me to learn more! #One2OneDiet #This...
Convenience is key on The 1:1 Diet! Find out about the benefits of The Plan today. #One2OneDiet
You will smash your weight loss goals with me by your side, your personal cheerleader! Find out more from me today. #One...
Searching for a solution that is quick, simple and convenient? Look no further! Ask me about The 1:1 Diet today. #One2On...

Telephone

Address

The Health Boutique (THB Fitness)
Uckfield
TN225QL

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 10am - 1pm

Other Health Food Shops in Uckfield (show all)
Lansdown Health Store Uckfield Lansdown Health Store Uckfield
35 High Street
Uckfield, TN221AJ

Independent Health Food Shop in the heart of Uckfield supplying a huge range of products and services for health and wellbeing.