Lansdown Health Store Uckfield

Independent Health Food Shop in the heart of Uckfield supplying a huge range of products and services for health and wellbeing.

02/09/2024

🌿🍲 Happy Tofu Day, UK! 🍲🌿
Celebrate Tofu Day with us and dive into the delightful world of tofu! Packed with protein and incredibly versatile, tofu is not just for vegansβ€”it's for everyone who loves delicious and nutritious food.
🌟 ✨ Why Tofu? -
**Protein Powerhouse**: Perfect for boosting your daily protein intake. - **Versatile**: From stir-fries and soups to desserts, the possibilities are endless! - **Sustainable**: Tofu is a fantastic plant-based alternative that helps reduce your carbon footprint.
- **Nutrient-Rich**: Loaded with essential nutrients like amino acids, calcium, and iron.
🍲 Tofu Dish Inspiration:
1. **Crispy Tofu Salad**: Fresh, crunchy, and perfect for a light lunch.
2. **Tofu Stir-fry**: Quick, easy, and full of flavour.
3. **Tofu Scramble**: A hearty breakfast option, bursting with spices.
4. **Silken Tofu Pudding**: A sweet, creamy dessert that's healthy too!
We stock the finest organic tofu, ensuring you get the best quality for your meals. Visit us today to explore our wide range and pick up your favourite tofu products.
🌱 Let's make every meal a celebration of health and taste with tofu! 🌱

31/05/2024

🌿✨ Friday Finds: Explore What's in Store at Uckfield! ✨🌿

This week, we're taking a closer look at the incredible benefits of Sea Moss, a nutrient-packed sea vegetable available in capsules, gummies, and gel at our Uckfield store!

🌊 Nutritional Powerhouse:
Sea Moss, also known as Eucheuma Cottonii or Irish Moss, contains 92 out of 102 essential minerals that our bodies need. It's packed with vitamins A, C, E, K, and B-complex, along with minerals such as iodine, calcium, potassium, and magnesium.

🌊 Health Benefits:
- Anti-Inflammatory: Sea Moss is known for its powerful anti-inflammatory properties, making it useful in treating arthritis, gout, and other inflammatory conditions.
- Digestive Health: Promotes healthy digestion and helps soothe the digestive tract.
- Weight Management: Aids in weight loss and control by boosting metabolism and providing a feeling of fullness.
- Immune Support: Rich in antioxidants and antiviral properties, it helps strengthen the immune system.
- Skin Health: Supports healthy, glowing skin by providing hydration and helping to reduce acne and other skin conditions.

🌊 Versatile Forms:
- Capsules: Easy to take, perfect for those on the go.
- Gummies: Delicious and convenient, ideal for a daily health boost.
- Gel: Can be added to smoothies, teas, soups, or applied topically for skin benefits.

🌊 Natural Carrageenan:
Sea Moss is a natural and healthy source of carrageenan, a substance often used for its thickening properties in foods, which also provides numerous health benefits.

Visit our Uckfield store to explore these amazing Sea Moss products and discover how they can enhance your health and wellness journey! Our knowledgeable staff are here to provide guidance tailored to your needs.

Stay healthy, stay vibrant! 🌱

🌿✨

Photos from Lansdown Health Store Uckfield's post 31/05/2024

🌿✨ Friday Finds: Explore What's in Store at Uckfield! ✨🌿

This week, we're diving into the wonders of Sea Moss! Available in capsules, gummies, and gel, Sea Moss is a powerhouse of nutrition, offering 92 out of 102 minerals found in our bodies.

Eucheuma Cottonii, commonly known as Irish moss, Sea Moss, or carrageen moss, is a healing sea vegetable with incredible benefits:

🌊 Anti-Inflammatory: Helps treat arthritis, gout, and more.
🌊 Digestive Health: Promotes healthy digestion.
🌊 Weight Management: Aids in weight loss and control by boosting metabolism.
🌊 Natural Carrageenan: A wholesome source of this beneficial compound.

Visit our Uckfield store to explore these Sea Moss products and elevate your wellness journey! 🌱

29/05/2024

🌿🍚 RECIPE OF THE WEEK: Summer Pea and Asparagus Risotto! 🍚🌿

Embrace the flavours of the season with our delightful Summer Pea and Asparagus Risotto! Perfect for a light yet satisfying meal, this dish is packed with fresh ingredients and nutritional benefits.

Why You'll Love It:
- Asparagus: In season and bursting with vitamins A, C, E, and K, asparagus supports a healthy immune system and glowing skin.
- Peas: Rich in fibre, protein, and essential nutrients, peas help maintain digestive health and provide lasting energy.
- Arborio Rice: This creamy rice variety is a good source of carbohydrates, giving you sustained energy throughout the day.

Health Benefits:
- Heart Health: Asparagus is rich in antioxidants and folate, promoting cardiovascular well-being.
- Weight Management: Low in calories and high in fibre, peas and asparagus are perfect for maintaining a healthy weight.
- Bone Health: The vitamin K in asparagus supports strong bones and helps in calcium absorption.

Ready to dive into this nutritious and delicious recipe? πŸŒžπŸƒ

Find the full recipe on our website here:
www.besthealthfoodshop.com/health-hub/category/recipes

28/05/2024

🌿🚫 The Hidden Dangers of Ultra-Processed Foods 🚫🌿

Ultra-processed foods may be convenient, but they pose serious health risks. Packed with artificial ingredients, additives, and preservatives, these foods can lead to obesity, heart disease, diabetes, and even mental health issues. It's time to reclaim your well-being by choosing whole, unprocessed foods. Here's why and how:

🍏 Benefits of Whole Foods:
- Nutrient-Rich: Packed with vitamins, minerals, and antioxidants that support overall health.
- No Hidden Ingredients: Free from harmful additives and preservatives.
- Better Digestion: Aid in gut health and digestion, reducing bloating and discomfort.
- Sustained Energy: Provide lasting energy without the crashes associated with processed foods.

πŸ›’ Simple Food Swaps:
- Crisps ➑️ Kale Chips or Roasted Chickpeas: Crunchy and nutrient-packed.
- Fizzy Drinks ➑️ Herbal Teas or Infused Water: Hydrating without the sugar spike.
- Chocolate Bars ➑️ Dark Chocolate or Nuts: Natural sweetness and healthy fats.
- White Bread ➑️ Whole Grain Bread: Fibre-rich and more satisfying.
- Sugary Cereals ➑️ Porridge or Overnight Oats: Easy, wholesome, and filling.

🌟 Shop Local for the Best:
Visit us in store for a wide selection of wholesome, minimally processed foods. Our knowledgeable staff can guide you in making healthier choices, ensuring you get the best products to nourish your body.

Transform your diet, boost your health, and feel your best by opting for whole foods. Your body will thank you! 🌿🍏

24/05/2024

🌿🌼 Friday Finds: Explore What's in Store! 🌼🌿

This week in Uckfield, we're highlighting the incredible health benefits of Matcha! 🍡✨

What is Matcha?
Matcha is a type of powdered green tea made from finely ground, shade-grown tea leaves. Unlike regular green tea, where leaves are steeped and removed, with Matcha, you consume the whole leaf, reaping maximum benefits.

Health Benefits of Matcha:
- Rich in Antioxidants: Packed with powerful antioxidants, including EGCg, which supports the immune system and combats free radicals.
- Enhances Calmness: Contains L-theanine, an amino acid that promotes relaxation and reduces stress without causing drowsiness.
- Boosts Energy and Focus: Provides a steady energy boost thanks to its combination of caffeine and L-theanine, without the jitters.
- Supports Detoxification: High in chlorophyll, which helps the body detoxify naturally.
- Aids Weight Loss: Increases metabolism and assists in burning calories more efficiently.

How to Enjoy Matcha:
- Traditional Hot Tea: Whisk 1-2 teaspoons of Matcha powder with hot water for a soothing, traditional drink.
- Iced Matcha Tea: Mix Matcha powder with cold water and ice for a refreshing summer drink.
- Smoothie Boost: Add a teaspoon of Matcha powder to your morning smoothie for an energy kick and vibrant green colour.
- Baked Goods: Incorporate Matcha into your baking for a unique flavour and nutritional boost.

How to Choose Quality Matcha:
- Organic: Look for certified organic Matcha to ensure it's free from harmful pesticides and chemicals.
- Origin: High-quality Matcha often comes from Japan, particularly regions like Uji and Nishio.
- Colour: Good quality Matcha should be vibrant, bright green, indicating freshness and high chlorophyll content.
- Texture: It should be finely ground and smooth, not grainy.

Come into our Uckfield store and explore our range of high-quality, organic Matcha products. Our knowledgeable staff are here to guide you in selecting the best Matcha for your needs. Start your journey to wellness with Matcha today! 🌿✨

23/05/2024

🌿🌞 Health Tip of the Week: Stay Hydrated and Energised this Summer! 🌞🌿

As we step into the warmer months, it's essential to keep our bodies hydrated and energised to enjoy the beautiful summer days fully. Here are some tips and products to help you stay refreshed and vibrant all season long:

πŸ’§ Hydration is Key:
Summer heat can quickly dehydrate you, so it's crucial to drink plenty of water throughout the day. Aim for at least 8 glasses of water daily. To make hydration more exciting, try infusing your water with fresh fruits like lemon, cucumber, or berries for a burst of flavour and added nutrients. We have plenty of bottled mineral water in store as well as reusable bottles.

🍹 Boost with Electrolytes:
When you’re active in the sun, you sweat more, losing essential electrolytes. Our range of natural electrolyte powders and drinks from brands like Viridian can help replenish these vital minerals, keeping you energised and hydrated.

πŸ‰ Enjoy Hydrating Foods:
Incorporate water-rich foods into your diet to help maintain hydration. Fresh fruits and vegetables like watermelon, cucumbers, strawberries, and lettuce are not only delicious but also provide essential vitamins and minerals.

🌿 Herbal Teas for Refreshment:
Cool down with our selection of refreshing herbal teas. Brands like Pukka, Yogi and Clipper offer a variety of blends that can be enjoyed iced. Try a chilled peppermint or hibiscus tea for a revitalising beverage packed with antioxidants.

πŸ’ͺ Stay energised with Natural Supplements:
Combat summer fatigue with natural energy-boosting supplements. Our store offers a range of products, including B-complex vitamins and adaptogenic herbs from Lamberts and Together Health, known for their ability to support sustained energy levels and reduce stress.

πŸ₯€ Protein Smoothies for a Cool Treat:
Blend up a nutritious protein smoothie for a cool, satisfying snack. Our high-quality protein powders from such as Pulsin can be mixed with your favourite fruits, greens, and a splash of almond milk for a delicious and energising treat.

Visit us in store today to explore these products and more to support your health and wellness this summer. Our knowledgeable staff are here to provide recommendations and expert guidance for you and your loved ones needs.

Stay hydrated, stay energised, and enjoy the sunshine! β˜€οΈπŸŒΏ

22/05/2024

πŸŒΏπŸ” Recipe of the Week: Salmon Burgers with Avocado Lime Sauce! πŸ”πŸŒΏ

Looking for a delicious and healthy recipe to spice up your summer barbecues? Look no further! This week's featured recipe is our mouth-watering Grilled Salmon Burgers with Avocado Lime Sauce, perfect for a sunny outdoor gathering with friends and family.

Health Benefits:
- Salmon: Packed with omega-3 fatty acids, salmon supports heart health, reduces inflammation, and promotes brain function.
- Avocado: Rich in healthy fats, vitamins, and antioxidants, avocado helps improve digestion, heart health, and keeps your skin glowing.
- Lemon & Lime: High in vitamin C, these citrus fruits boost your immune system and aid in digestion.
- Greek Yoghurt: A great source of protein and probiotics, Greek yoghourt supports gut health and boosts your metabolism.

Cooking these salmon burgers on the barbecue brings out a delicious smoky flavour that perfectly complements the creamy avocado lime sauce. It's a nutritious and flavourful option that everyone will love, making it the ideal dish for your summer cookouts.

πŸ‘©β€πŸ³πŸ‹ Get the full recipe on our website here https://shorturl.at/jLwLn

Gather your friends, fire up the BBQ, and enjoy a healthy, gourmet meal that celebrates the best of summer!

RecipeOfTheWeek
🌞🍴 Happy grilling, everyone! 🍴🌞

21/05/2024

🌿🧘 Embrace tranquillity on World Meditation Day! 🌼🌌

As we honour World Meditation Day, we invite you to join us in cultivating a moment of inner peace and mindfulness. In today’s fast-paced world, it’s essential to pause and realign our spirits, nurturing our holistic well-being.

🌸 The Power of Stillness:
Meditation offers a profound opportunity to connect with our inner selves, quiet the mind, and embrace tranquillity. It's a practise that fosters mental clarity, emotional balance, and spiritual harmony, empowering us to navigate life with grace and resilience.

πŸŒ… Embracing Mindful Moments:
On this special day, take a pause from the hustle and bustle. Find a serene space, close your eyes, and breathe in the present moment. Allow the gentle rhythm of your breath to guide you into a state of calm and serenity, where the noise of the world fades into the background and the whispers of your soul take centre stage.

🌿 Nurturing Self-Care:
Amidst our busy lives, self-care is a precious gift we can offer ourselves. Meditation serves as a gentle reminder to nurture our mental and emotional well-being, fostering a sense of balance and inner harmony that ripples into every aspect of our lives.

🎨 Your Path to Inner Radiance:
Embark on a journey of self-discovery and mindfulness with our exclusive range of meditation essentials, from soothing aromatherapy blends to calming herbal teas. Discover the art of creating a tranquil sanctuary within your home, where every breath becomes a brushstroke in the masterpiece of your inner radiance.

We have lots of products in store that can work alongside your mediation practice so pop in and see if there is something to help you discover the powerful postive effects of meditation 🧘

Happy World Meditation Day! 🌿🧘 WorldMeditationDay

20/05/2024

🌿🐝 Embrace the Buzz on World Bee Day! 🌼🍯

On World Bee Day join us as we celebrate the vital role of bees in our ecosystem and their incredible contribution to holistic well-being. As we honour these tiny yet mighty pollinators, let's delve into the profound impact of their work and how we can support their vital mission.

🌱 Did you know that bees are responsible for pollinating one-third of the food we eat? From fruits and vegetables to nuts and seeds, these industrious insects play a crucial role in sustaining our food supply and promoting biodiversity. Their tireless efforts are woven into the fabric of our health and nourishment, making their conservation a shared responsibility.

🌼 This World Bee Day, join us in fostering awareness and gratitude for the invaluable gifts that bees bestow upon us. Explore our range of organic, bee-friendly products sourced from ethical and sustainable producers, supporting the preservation of bee habitats and the promotion of regenerative agriculture practises.

🍯 Discover the Golden Elixir: Delve into the world of raw, unprocessed honey, a true gift from the bees. Rich in antioxidants, enzymes, and nutrients, our ethically sourced honey varieties offer a luscious taste of nature's bounty while contributing to the well-being of these remarkable pollinators.

🐝 Bee the Change: Take meaningful steps towards bee conservation by creating a bee-friendly environment in your own space. Plant bee-friendly flowers and herbs, limit the use of pesticides, and support local beekeeping initiatives to nurture and protect these essential creatures.

Let's come together to create a buzz of positive change and appreciation for the bees who work tirelessly to sustain our planet and nourish our bodies. Happy World Bee Day! 🌿🌼 WorldBeeDay

Photos from Lansdown Health Store Uckfield's post 17/05/2024

🌟 Friday Finds: Explore What's in Store 🌟

This week in Uckfield, we are thrilled to showcase our stunning new crystal display in-store! ✨ Step into a world of natural beauty and positive energy as you discover our exquisite collection of crystal items, including tumblestones, crystal jewellery, crystal-infused glass water bottles, and so much more.

Crystals have long been revered for their healing properties and ability to enhance the ambiance of any space. Here are a few of the incredible healing benefits of crystals and how you can incorporate them to beautify your home:

1. Amplify Positive Energy: Crystals are known for their ability to amplify positive energy and promote a sense of tranquillity and harmony within your living space.

2. Support Emotional Well-being: Certain crystals, such as rose quartz and amethyst, are believed to support emotional well-being and encourage feelings of love, peace, and inner strength.

3. Enhance Focus and Clarity: Clear quartz and fluorite are renowned for their ability to enhance mental clarity, focus, and overall cognitive function.

4. Promote Relaxation and Stress Relief: Crystals like amethyst and labradorite are often used to promote relaxation, reduce stress, and create a calming atmosphere.

5. Balance and Alignment: Many believe that crystals can help balance and align the energy within your home, fostering a sense of equilibrium and stability.

By incorporating these beautiful crystals into your living space, you can create a sanctuary that nurtures your well-being and radiates positive vibes. Whether you place them on your desk, bedside table, or throughout your home, the possibilities are endless for infusing your surroundings with the natural beauty and healing energy of crystals.

Visit our store in Uckfield to explore our captivating crystal collection and unlock the transformative power of these exquisite gems. Elevate your home with the radiant energy of crystals and embark on a journey of holistic well-being. ✨🏑

16/05/2024

🌟🧠 Embrace Cognitive Wellness:
Tips to Nourish Your Mind for a Vibrant Future 🌱🍏

As we come to the end of Dementia Action Week, let's delve more into the empowering ways you can improve your cognitive health. Research suggests that certain lifestyle choices, including nutrition and the use of supplements, can play a pivotal role in supporting brain health and potentially reducing the risk of cognitive decline as we age.

πŸ₯¦ Nourish Your Brain with Whole Foods:
Embrace a diet rich in brain-nourishing foods such as leafy greens, fatty fish, berries, and nuts. These nutrient-packed powerhouses are rich in antioxidants, omega-3 fatty acids, and essential vitamins, offering vital support for cognitive function and overall brain health.

πŸ‡ Harness the Power of Antioxidants:
Consider incorporating antioxidant-rich supplements such as vitamin E, vitamin C, and coenzyme Q10 into your routine. These potent defenders combat oxidative stress, protecting brain cells from damage and contributing to cognitive vitality.

🐟 Embrace the Benefits of Omega-3 Fish Oil:
Omega-3 fatty acids, particularly DHA and EPA found in fish oil, are renowned for their brain-boosting properties. These essential fats support neuronal function, promote healthy brain ageing, and may offer protective effects against cognitive decline.

πŸ§˜β€β™€οΈ Cultivate a Holistic Lifestyle:
Prioritise regular physical activity, mindful practises such as yoga or meditation, and quality sleep. Engaging in mentally stimulating activities, social connections, and ongoing learning can further fortify cognitive resilience and enhance overall well-being.

🍡 Explore Herbal Support:
Consider the potential benefits of herbal supplements like ginkgo biloba and turmeric, which have been studied for their cognitive-enhancing properties. These natural allies may offer support for memory, concentration, and mental clarity.

🧩 Foster a Brain-Healthy Environment:
Create an environment that supports cognitive wellness by reducing stress, limiting exposure to toxins, and fostering a nourishing, stimulating space for mental engagement and relaxation.

Empower Yourself and Your Loved Ones:
Join the movement to spread awareness, reduce stigma, and build a supportive community for individuals affected by dementia. By making informed lifestyle choices and nurturing cognitive health, we can all take meaningful steps towards a future of vibrant cognitive wellness.

Together, we can pave the way for a future brimming with cognitive vitality and holistic well-being. 🌟🌿

15/05/2024

🌿🐟 Embrace Cognitive Wellness with our recipe of the week; Herb-Crusted Salmon & Veg! 🍽️🧠

During Dementia Action Week, we're dedicated to finding ways of helping you nurture your cognitive health and supporting overall well-being. Our Baked Herb-Crusted Salmon with Roasted Vegetables recipe is not only a delectable culinary delight but also a nourishing choice for brain health.

🐟 Oily Fish for Cognitive Support:
Oily fish, such as salmon, is renowned for its rich content of omega-3 fatty acids, which are crucial for supporting cognitive function and overall brain health. Research suggests that regular consumption of oily fish may contribute to reducing the risk of cognitive decline, making it a valuable addition to a brain-boosting diet.

πŸ₯¦ Nutrient-Dense Vegetable Medley:
This recipe also features a vibrant array of vegetables, including sweet potatoes, broccoli, bell peppers, and onions. These colourful veggies are packed with essential nutrients, antioxidants, and fibre, offering valuable support for cognitive wellness and overall vitality.

🌱 Dementia Action Week:
As we support Dementia Action Week, it's important to highlight the role of nutrition in supporting cognitive health. By incorporating brain-boosting ingredients like oily fish and nutrient-dense vegetables into our meals, we can take proactive steps towards nurturing our cognitive well-being.

🍽️ Embracing Brain-Boosting Cuisine:
We encourage you to explore our website to find the full recipe for our Baked Herb-Crusted Salmon with Roasted Vegetables. This nourishing dish not only celebrates the flavours of seasonal ingredients but also empowers you to prioritise cognitive wellness through mindful and delectable cooking.

🌊⏳ Embracing Regular Fish Consumption:
Experts recommend consuming oily fish, such as salmon, at least twice a week to reap the benefits of its omega-3 fatty acids for cognitive health. By integrating brain-boosting recipes like this into your meal rotation, you can actively support your cognitive wellness journey.

Visit our website https://rb.gy/lz3nmt to discover the full recipe and embark on a culinary adventure that celebrates cognitive wellness and the joy of nourishing both body and soul. Let's come together to empower our minds and embrace a holistic approach to well-being during Dementia Action Week. 🌿🍲

14/05/2024

🌿🧠 Product of the Week: Omega Supplements 🌿🧠

This week, we're shining a spotlight on the incredible health benefits of Omega supplements, especially in support of Dementia Action Week. Omega supplements, rich in essential fatty acids, are renowned for their wide-ranging benefits for overall well-being, with a particular emphasis on cognitive health.

🧠 Cognitive Health Benefits: Research suggests that Omega-3 fatty acids, found abundantly in fish oil supplements, play a crucial role in supporting brain function and may even help reduce the risk of cognitive decline. By incorporating Omega supplements into your daily routine, you can nurture and empower your cognitive wellness, potentially enhancing memory, focus, and overall brain health.

πŸ’ͺ Other Health Benefits: Beyond cognitive support, Omega supplements offer a myriad of additional health benefits. From promoting heart health and reducing inflammation to supporting joint mobility and nourishing skin health, these powerful supplements truly embody holistic well-being.

🌊 Sustainable & High-Quality: Our Omega supplements are sourced from reputable and sustainable sources, ensuring the highest quality and purity. By choosing our Omega supplements, you not only prioritise your health but also contribute to the health of our planet through responsible sourcing.

This Dementia Action Week, let's take proactive steps to nurture cognitive wellness and empower our minds. Explore the profound benefits of Omega supplements and embrace a holistic approach to your well-being.

Visit our store to discover our range of Omega supplements and take a meaningful step towards supporting your cognitive health and overall vitality. Together, let's embrace memory and empower minds. 🌿🧠

13/05/2024

🌿🧠 Embracing Memory, Empowering Minds: Dementia Awareness Week πŸŒΌπŸ‘΄

We believe in the power of holistic well-being, which includes nurturing and supporting cognitive health. As we approach Dementia Action Week in the UK, we are dedicated to raising awareness and taking proactive steps to empower individuals affected by dementia and their loved ones. Join us in honouring this important cause and fostering a community of support and understanding.

🧠 Understanding Dementia: Dementia is not a natural part of ageing but rather a collection of symptoms that affect memory, thinking, and social abilities, impacting daily life. It's essential to deepen our understanding of dementia to provide compassionate care and support for those living with this condition.

🌟 Empowerment Through Nutrition: Research suggests that certain nutrients and dietary patterns may play a role in supporting brain health and potentially reducing the risk of cognitive decline. Through our range of wholesome foods, nourishing supplements, and expert guidance, we're committed to empowering individuals to make informed choices that support cognitive wellness.

🌱 Community Support: We invite you to join the conversation by sharing your experiences, insights, and tips for creating dementia-friendly environments. Let's come together to spread awareness, reduce stigma, and build a more inclusive and supportive community for individuals living with dementia and their caregivers.

🌼Together, let's take meaningful steps to support those affected by dementia, foster understanding, and empower individuals to live their best lives. Join us in embracing memory and empowering minds this Dementia Action Week. πŸ’›πŸ‘΅

12/05/2024

🌿🌞 Embrace the Sunshine for Vitamin D! 🌞🌿

As we approach the summer months, remember to soak up some sunshine to boost your vitamin D levels. This essential nutrient plays a key role in supporting strong bones, a healthy immune system, and overall well-being. Just 10-15 minutes of sun exposure a few times a week can help your body produce the vitamin D it needs.

However, always remember to protect your skin with natural, chemical-free sunscreen after this brief exposure to avoid sun damage. Look for mineral-based sunscreens with ingredients like zinc oxide or titanium dioxide for a safer option. Supplementing with vitamin D-rich foods such as fatty fish, egg yolks, and fortified dairy products can also contribute to your daily intake.

Let's harness the natural goodness of sunshine to nourish our bodies and nurture our health while prioritising skin safety. 🌞πŸ₯›

Tired All The Time? - Dr Marilyn Glenville PhD 11/05/2024

🌟 Don't Miss Out! 🌟

Join us for an insightful health talk with Dr. Marilyn Glenville in Tunbridge Wells! 🌿

πŸ“… Date: Saturday, May 18th
πŸ•™ Time: 10 am to 12 pm
🏨 Location: Royal Wells Hotel TN4 8BE

🌼 Topic: Tired All The Time 🌼
Do you feel tired all the time? Are you seeking to reduce stress and anxiety in your life? Do you want to improve sleep and get your energy back? If so, this event is for you to help you reclaim your energy, health and wellbeing 🍎

🎟️ Early Bird Special: Book your ticket today and enjoy 50% off – only Β£20!
Don't miss this exclusive opportunity to engage with Dr. Marilyn Glenville in person and gain valuable insights into revitalising your well-being.
Click here for more information on the event from Dr Glenville herself https://rb.gy/d26ytv

Secure your place now and embark on a journey towards a healthier, more vibrant life. Limited seats available!
Book now https://rb.gy/kvcfdt

Tired All The Time? - Dr Marilyn Glenville PhD How To Get Your Energy Back, Sleep Well, Improve Your Memory and Reduce Stress And Anxiety

10/05/2024

πŸŒΏπŸ›οΈ Friday Finds: Explore What's Back in Stock! πŸ›οΈπŸŒΏ

Exciting news, Uckfield! We're thrilled to announce the return of a highly sought-after product: Viridian's Magnesium Bisglycinate! After a long wait, this beloved item is once again available on our shelves, ready to support your wellness journey.

🌟 Magnesium Bisglycinate: A Bioavailable Essential 🌟

Magnesium Bisglycinate is a bioavailable form of magnesium, renowned for its gentle nature on the digestive system. This essential mineral plays a pivotal role in various bodily functions, including the reduction of tiredness and fatigue. Expertly formulated by the dedicated nutritionists at Viridian, this product is a testament to the commitment of Viridian to quality and efficacy.

πŸ’š The Viridian Difference: Commitment to Quality πŸ’š

Viridian is a company dedicated to crafting high-quality, ethically sourced, and effective nutritional supplements. With a focus on sustainability and purity, Viridian holds itself to the highest standards, ensuring that every product is a reflexion of their unwavering dedication to wellness and environmental responsibility.

πŸƒ Embrace Wellness with Viridian Magnesium Bisglycinate πŸƒ

Discover the power of this popular product and experience the difference that Viridian's commitment to excellence makes. Visit our store in Uckfield and explore the holistic range of Viridian products, each carefully crafted to support your well-being with the utmost care and integrity.

🌿✨

Want your business to be the top-listed Grocery Store in Uckfield?
Click here to claim your Sponsored Listing.

Address


35 High Street
Uckfield
TN221AJ

Opening Hours

Monday 9am - 5:30am
Tuesday 9am - 5:30am
Wednesday 9am - 5:30am
Thursday 9am - 5:30am
Friday 9am - 5:30am
Saturday 9am - 5pm

Other Health Food Shops in Uckfield (show all)
The 1:1 Diet with Hannah and Rod The 1:1 Diet with Hannah and Rod
The Health Boutique (THB Fitness)
Uckfield, TN225QL

Be the very best version of yourself! with a friendly, non judgemental approach we will help you lose weight and keep it off for good by helping you every step of the way.