Videos by Kaigaishii Karate Biggin Hill.
First day of the first camp of the year was great! We are running Monday-Thursday next week- few spaces left if you havenβt booked yet π₯
Seeing as we have been working on planking in our online sessions.. I thought I would set a little challenge for everyone! Let me see your attempts in the comments! πͺπΌ
Monday warm up and stretch with Sensei Shuayb! My black belts have been really getting involved with sending me videos for you guys! π₯