Tara Paonessa Videos

Videos by Tara Paonessa. International Conscious Living Life Coach

Fantastic afternoon working with the brilliant team at Whitehouse Studios today. I have been recording meditations which will accompany a new live course I am building on Advanced Intuition, Observations from the Animal Kingdom. It is the MOST fun, I still can’t quite believe it’s coming to life and will be ready for the spring. Matt, you are a rockstar, you support is off the charts ✨

And #winterwatch starts next week. Happy Days ✨

#animalwisdom #10senses #consciousliving #feelinglikearockstar #wolfwhisperer

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Other Tara Paonessa videos

Fantastic afternoon working with the brilliant team at Whitehouse Studios today. I have been recording meditations which will accompany a new live course I am building on Advanced Intuition, Observations from the Animal Kingdom. It is the MOST fun, I still can’t quite believe it’s coming to life and will be ready for the spring. Matt, you are a rockstar, you support is off the charts ✨ And #winterwatch starts next week. Happy Days ✨ #animalwisdom #10senses #consciousliving #feelinglikearockstar #wolfwhisperer

It’s ok to give yourself permission to have early nights. Permission to close the curtains when you get in from work. Permission for warm blankets, hot chocolate and curling up. Permission to leave work on time, even if the boss is full of inspiration for a new year with goals and projects. They might not have got the memo, it is Winter. It’s ok not to run around at the weekends busy as a bee. Because even the bees are hibernating. It’s ok to give yourself permission not to walk the dog at night in the wind and the rain, they will thank you, as they too have a circadian rhythm which they are programmed to follow. We are mammals, we are programmed to follow the rhythm of the seasons. Shhhhhh… the animals are sleeping 😴 #animalwisdom #winterwatch

Shhhh…. The animals are sleeping. #animalwisdom

Winter Solstice. A night of celebration in circle with beautiful women 🙇‍♀️, with cacao, journeying, messages from the wolf pack and intuitive art. So blessed to walk this path. #wintersolstice #gatherthewomen #consciousness #mandala

Instinctively, every day we use our senses to make decisions. When we can’t get the information we need with one sense, we naturally look to the next sense to improve the information. I couldn’t see round the corner so I wanted to hear if a car was coming. By placing myself into neutral (brain switched off) focusing on sight and hearing, my information increased and I knew when to pull out. So cool when we stop and notice how we decision make. #consciousliving #consciouslivingcoach #advancedintuition #senses #10senses

When we quiet our mind, magic can be heard. Join me in January for 22 days of going within to release, reveal and reclaim yourself. We meet 4 times in a small confidential sister circle, we have carefully crafted journal prompts where we access the quiet whispers of our soul. If you are feeling the call, drop me a direct message, and I will be in contact with all the information to support you. Love Tara x

#brrrrr #consciouslivingcoach #slowingdownforwinter

Colour can have such an impact on our energy. Loving the new choices in my wardrobe, especially on grim weather days like today ✨ #mygratitude

Getting on with it when I have zero motivation…cool down always brings me a smile. #showingup

This is my tranquility. Tucked away in the heart of the Peak District is a small stream called the Goyt. I visited it last week when I was at gathering_on_the_hill and thought I would bring a little piece of it back for us. And breathe 🧘🏻‍♀️ #consciousliving

It’s finally warm enough to lie on Mother Earth and daydream. I can feel my heart opening. I’ve been a little quiet for the last few months. Have been taking stock, leaning into support and feeling into my purpose. Ever so gently, ever so quietly, a beautiful calling is awakening in me. Alignment on the forest floor, a beautiful place to be on a Spring afternoon. Happy Saturday, Tara x

Introducing our eldest girl, Miss Winter. She loves my meditation practice, it transforms her from a German Shepherd dog to “Zen Dog!”. Such a sweet girl.

Smell is one of my strongest senses. However it doesn’t always bring me into the present moment, often it takes me back into a memory. Good thing my dog Bear doesn’t have that distraction. He had a great time in the woods this morning using his nose to find his hidden breakfast. Yum!

As you get to know me, you will learn one of my most favourite things to do is howl. It clears my energy like nothing else and makes me soooo happy! Back drop courtesy of Sedona Az.

A wet walk in the woods for me, however I love the sound of rain coming through the trees. It engages my hearing, and deepens my connection to the present moment. #10senses #2ndsense #hearing