Ocean Spirit Yoga
Having spent years, exploring the ancient wisdom of Yoga, Meditation and what does it really mean to be a healthy, happy Soul.
It taught me to trust in my body and the process of allowing. Embodying and connecting the Mind, Body, Breath and Spirit..
15/07/2024
Please check out my new website. Sign up for monthly newsletters & videos. See all info for our Yoga classes, Workshops and retreats. www.oceanspirit.co.uk
29/05/2024
Beautiful people, lives enriched by the sea the land.. has taken time to drop into the body & feel.. surf, swim lots of loving incredible humans..♥️
18/03/2024
Ocean Spirit Yoga Classes in Barcombe Village.
Would you like to feel , stronger , have greater stability & Flexibility, in your body, your mind & breath. Yoga has the ability to bring a greater awareness!
A new beginners class starting on Thursday 28th March @ 6pm- 7.30 pm
Monday 9.30am
Monday6pm
Wednesday 6pm
Thursday 6pm
Friday 9.30am
Saturday 3pm
Yoga Clinic @ Tranquility Yoga Studio 20th April 1-4pm
Yoga Clinic @ Barcombe Village Hall Sunday 30th June.
Please message me for more details. I look forward to welcoming you to my peaceful country Yoga Space 🙏
11/03/2024
Bring some sunshine into your day! Ocean Spirit Yoga Schedule
Monday 9.30am
Monday6pm
Wednesday 6pm
Thursday 6pm
Friday 9.30am
Saturday 3pm
Join me for Yoga , Cold Dips, Sacred Sauna & Yoga evening Slack Sauna
Friday 22nd March 6.30pm
Yoga Clinic Saturday 20th April
Asana’s and Pranayama are not just for the sake of liver, stomach ,colon,bladder, joints,muscles,bones, tissues but for the mind too.
The mind is in every organ
The mind is in every limb.
That is what a yoga student has to understand…..♥️
01/03/2024
Videos (show all)
