Videos by Ocean Spirit Yoga. Having spent years, exploring the ancient wisdom of Yoga, Meditation and what does it really mean to be a healthy, happy Soul. It taught me to trust in my body and the process of allowing. Embodying and connecting the Mind, Body, Breath and Spirit..
Sunday Yoga workshop , an uplifting, joyful practice with an amazing group of women. Opening hearts & minds through the work of Iyengar Yoga ♥️ #iyengar#iyengaryoga#openhearts #oceanspirit#iyengaryogateacher
Sunday Yoga workshop , an uplifting, joyful practice with an amazing group of women. Opening hearts & minds through the work of Iyengar Yoga ♥️ #iyengar#iyengaryoga#openhearts #oceanspirit#iyengaryogateacher