Yoga Liza
Private 1-1 or group private (up to 4 students) classes available. Suitable to all levels and all a Local business
Only a few places available!
Fabulous weekend out on the water with my girl 💕😘
Nala loves her chats around the table with grandma ❤️
Predannack to Lizard Point with the fabulous Kynance cliffs & Cove
Predannack to Lizard Point - Kynance Cliff & Cove
Porthleven to Predannack Head hiking through Loe Bar, Gunwalloe Fishing Cove, passed the Church of Winwalow, Poldhu Cove, Mullion Cove & Cliff.
Penzance to Porthleven - Marazion, St. Michael’s Mount, Trenton Cove, Cudden Point, Prussia Cove & Praa Sands.
Porthcurno to Penzance
Porthcurno Beach and The Minnack Theatre
Land’s End to Porthcurno
South West Coastal Path from Land’s End to Porthcurno
Starting with the coastal train to St. Ives, Zennor, Pendeen Watch, Sennon & Lands End.
Beautiful circular walk in the October ☀️ sunshine @ Corfe Castle Common
Lovely little hike today with my bro 💕 @ South West Coast Path - Dancing Ledge and Langton Matravers
It’s puppy update time! 5 months old and I cannot believe how fast she has grown. @ Bournemouth
Sunday pilates with my boy 💕👍🧘🏻♀️
It doesn’t get much better than this 💕☀️ @ Arne, Dorset
South West Coast Path. The last part of our little adventure, arriving at Lulworth Cove. @ South West Coastal Path
South West Cost Path @ South West Coastal Path
South West Coast Path @ South West Coastal Path
South West Coast Path - walking meditation, exercise & laughter. From Exmouth to Lulworth @ South West Coastal Path
Walking the South West Coat Path - perfect walking meditation
First week teaching at the clubs so getting in some practice
Time for a puppy post. I’ve survived 10 days 😂 I’m not a dog person but I have to admit I’ve been converted. I’m in love ♥️ Nala follow https://instagram.com/_nalatheboxerpup_?igshid=83f2ko4iy3lq @ Talbot Woods
So pleased that I can announce that I am now qualified to teach Pilates to you all. I’m really looking forward to the studios reopening and seeing your lovely faces again. 😊
The first of many!
Congratulations to Liza for passing her level 3 teacher training course.
Liza started her Pilates journey just before the Covid-19 lockdown, which caused problems when it came to submitting her coursework and practical assessment. Liza, Stretch-Body Training and ( Sue Clarke Bruce-Burgess) had to “think outside the box” in order to submit her course work and practical assessment, without breaking lockdown rules, yet still complying to the Active IQ standards. Persistence, passion and will... we got there and what a reward!
Also, big shout out to Martin Jensen, for passing his principles of health today!!! Onwards and upwards
Go get em Stretchy Students!
Cat
Birthdays are for celebrating 🥳
Very funny, I’m sure many teachers and no doubt students will resonate 😂 @ Bournemouth
Starting this off with good intentions, Ripped or rippled at the end .... my guess is as good as yours. @ Bournemouth