Yoga Liza Videos
Videos by Yoga Liza. Private 1-1 or group private (up to 4 students) classes available. Suitable to all levels and all a
Sunday pilates with my boy 💕👍🧘🏻♀️
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First week teaching at the clubs so getting in some practice #yogawithfriends #gardenyoga #yogasunshine #yogamorningflow #yogaflexibility #yogapractice #yogalaughter
✨Stressed out, feeling a bit down or in physical pain? Sound healing is a powerful way to shift your being from surviving to thriving. Plus, you get a blissful state of consciousness with those vibrations travelling deep within you. Even if you’re healthy and feeling fine, a sound healing massage is a gift to yourself, like going to the spa! Bring harmony, health and balance to your body and mind. Contact Liza today to book your session or for further information. #himalayansoundhealing #soundmassage #vibrationalsoundmassage #soundhealingtherapy #soundhealingbowls #massage #selfcare #selflove #vibrationalhealing #vibrationmassage #yoga_liza
We are all affected by sound, whether soothing sounds of singing bowls, birds singing or the less relaxing sound of cars or loud music. All sounds have a profound effect on your emotions and well-being. Sound Massage therapy has its origins in India, for over 5,000 years sound has been used for healing purposes. Our complex physiology can be afflicted by physical dysfunctions and pains, as can our mental and emotional being. Sound therapy is a proven method of relieving the physical, mental and spiritual problems, by producing healing vibrations, which reposition the body’s cell into a state of harmony. Soothing sounds promote deep relaxation, improved energy, stress relief and clarity of thought, which in turn can enhance your everyday life. Simply relax and listen.