Andre Diurno

Andre Diurno

I help people to lose weight, reduce body fat and feel great about themselves in super quick time at

Photos from Andre Diurno's post 07/02/2024

ARE YOU FAT?

It’s a yes or no answer! And for most of us the answer is YES!

I am looking to take on a new client in February

The ideal candidate is;

A business owner with time restraints

YOU want to change your body but are struggling to find a starting point

You need to be accountable to someone and want to install some structure in your life

If this is YOU then please reach out to me and we can discuss some of the ideas I have in mind

Step 1.
PM =The start of your journey!

Step 2.
I will invite you to my private gym Fevo Gym for a consult + make a plan

Step 3.
We enter into activation and make a start to set up your year nicely

Videos (show all)

......PURE ECSTASY 👀Kettle Bells + Run 💣💣🎥Training always has to tick 2 boxes -You have to believe it -You have to work ...
A simple barbell hang clean and press (A great full body movement working multiple muscle groups) This is a big progress...
#FitnessFriday GRUNT SESSION 💣-Nothing but a lock in. Music on and dealing with an internal dialogue loaded with mixed t...
Lower body strength element followed by DWOD STRENGTH SECTION:-4 x back squats AHAP with weight available 4 x lunges (20...
Monday LOCKDOWN week 8 -#MentalHealthMondays -20 cal @concept2uk ski -10 HBW Cleans (50kgs) 5RDS 👃 👄 🍑 -Part B 200 cal B...
Getting them IN-3 cleans 🧽 3 back squats 3 OHS9 burpees Emom2 (5rds) AHAP .The late night self serving at Fevo Express
SIMPLE STRETCH ⬇️Simple but very effective ways to engage the shoulders and release tension from the shoulder bladesThis...
My weekly F40 HIIT class at Fevo Lots of variation, lots of movement at high intensity, nothing but a hard working and f...
The first time on a barbell as one of our new year goals of progression Mrs P. Spent the morning warming up, receiving t...

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