Primes Perfect Aesthetics

Visit a healthcare professional who is trained in checking for skin cancer

Happy nurses day to all the nurses I have worked with for 38 years

Happy Easter what you all doing today

DEPRESSION TIPS 🤍🤍

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like. Unscented? Pound shop lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.

Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.***

**** In case nobody has told you today you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!****

Find something to be grateful for!

May I please get 2 friends or family members to copy and re-post? I am trying to demonstrate that someone is always listening.



Samaritans 116 123 (UK)

Just two. Any two

💚💚💚💚

**copied and pasted, feel free to do the same**

So very true.

Go to the local car wash to see this

My favourite time of the year Autumn. The nights are shorter and cosy the heating is going on. Coming in and out of the cold has an impact on your skin now is the time to have a facial, Dermaplane or chemical peel to help look after your skin. Also this time of year remember your SPF to reduce the effects of ageing. Contact me to arrange your free consultation. Michelle x

Need I say any more. If you would like to see how much you would need then please contact Michelle for a free face to face consultation. Michelle x

Are you Pro active?
From the age of 27yrs, we loose a substance called hyaluronic acid in our skin. As its responsible for plumping out our skin, the loss if it causes wrinkles.
As soon as you see these wrinkles appear, consider having wrinkle reducing Injections to remove these fine wrinkles and stop the formation of others for 3 months!! It will then be time for another treatment.
Delay the signs of ageing! DM to arrange your face to face free consultation. Michelle x

Get your skin ready for winter and get your glow on with a chemical peel or hydrofacial. DM to make an appointment Michelle x

The last day to say goodbye to our Queen. May you rest in peace.

Have you got skin that looks loose and dry then skin boosters are for you. Skin boosters are an injectable treatment designed to deliver deep skin hydration. They also promote a natural glow and radiance. Can be used in the face, hands, décolletage and other parts of the body. DM for a free nurse consultation. Payment plans available. Michelle x

Autumn is on its way why not treat yourself to a Hydro facial. Special offer in September just £65. Why not book a course of 5 and get your 6th one free. Get glowing skin and a feeling that your skin is fully hydrated. DM to book an appointment. Michelle x

Now available at Primes Perfect Aesthetics

Phillip came to me today,
and said it was time to go.
I looked at him and smiled,
as I whispered that "I know"

I then turned and looked behind me,
and seen I was asleep.
All my Family were around me,
and I could hear them weep.

I gently touched each shoulder,
with Phillip by my side.
Then I turned away and walked,
with My Angel guide.

Phillip held my hand,
as he lead the way,
to a world where King's and Queens,
are Monarch's every day.

I was given a crown to wear
or a Halo known by some.
The difference is up here,
they are worn by everyone.

I felt a sense of peace,
my reign had seen its end.
70 years I had served my Country,
as the peoples friend.

Thank you for the years,
for all your time and love.
Now I am one of two again,
in our Palace up above.

Rest in peace to our Queen ❤️

Hydrofacials help to restore, tightens and moisturises the face leaving your skin feeling hydrated. Normally £95 per treatment now £65 per treatment for new bookings for September. Michelle x

Further training to provide new treatments

What a beautiful day enjoy it whatever you are doing. Michelle x

Is your skin tired following the sun get you skin ready for autumn. Hydro dermabrasion facial can help with dry and rough skin, dull completion, black heads and acne, enlarged pores, spots, fines lines and skin sensitivity. Normally £95 but for a limited time only £65 for new bookings. Book now and save. Michelle

Microblading is a form of semi- permanent make up and aims to partially or fully camouflage missing eye brow hair using fine deposits of cosmetic tattoo pigments.

I always listens to what my clients wants and advise them on what treatments will get them the results that they want to achieve. Michelle x

Smooth line treatments verses dermal fillers. Contact me for more information. Michelle x

Take care out there for the next few days. I will not be undertaking any injectables until next week to keep you all safe. Will be contacting you all who have bookings with me to rearrange your appointments . Always keeping you safe oh and don’t forget your SPF Michelle x

This is why I always ask if you use SPF. Keep safe in the sun. Michelle x

I am really saddened to hear of the death of Archie but any death young or old is never easy. I came into nursing to make them better and along the way learnt how to support them as they exited this world. It is never easy loosing that special person that came into your life. I remember them all that I cared for and sometimes they visit the feathers, the robin and the butterfly that may land and feel truely blessed to make a difference. Michelle x

I can now finally reveal that I am going to be a grandma again meet baby Prime congratulations to my son and daughter in law James and Brooke # # #

Feeling a lot better this week and looking forward to this week with busy clinics booked in all week. Looking forward to welcoming back clients and meeting new ones. I would like to thank all of you who sent wishes and gifts during my illness. It is much appreciated. Michelle x