Hemp_Holistics

Rydw i wedi bod yn gwneud ychydig mwy o waith o gwmpas y menopos ac meddwl y byddwn i'n rhannu canllaw syml rydw i wedi'i ddatblygu i'ch helpu chi i drafod eich symptomau gyda gweithiwr iechyd proffesiynol. Mae'r canllaw hwn wedi'i gynllunio i gael y gorau o'ch apwyntiad. Ewch ir blog diweddara/ I've been doing some more work around the menopause and thought I would share with you a simple guide I've developed to help you discuss your symptoms with a health professional. This guide is designed to get the most of your appointment. Go to the most recent blog.

https://hempholistic.co.uk/f/helpu-hefo-peri-menopause-help

Hello there. I wanted to introduce a new treatment for summer the Gua Sha facial.
Gua sha (pronouced "gwa-shah") is an East Asian healing technique using small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow and reduce inflammation. It stimulates new blood flow to generate metabolic cell repair and healing. It stimulates new blood flow to generate metabolic cell repair and healing Giving you healthy glow which will continue to improve over the next few days as skin cells renew themselves. Treatment time :45 minutes Cost: £35, for more info or to book contact me on 07840030342.

We are heading towards the summer solstice or longest day. With that in mind I have created a new Summer Solstice Treatment. A special time for many, a mark of new beginnings.

Treatment includes a 15 minute head massage 15 minute foot massage, followed by a 30 minute chakra realignment treatment using reiki and crystals.

For more information about chakras read my blog.

https://hempholistic.co.uk/f/chakras--what-are-they

This week is Carers Week. It is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face, and recognise the contribution they make to families and communities throughout the UK. I know how difficult it is from personal experience so I would like to offer all Carers a 20% discount on all treatments up until the end of July. . Just send me a message if you would like to take advantage of this offer.

Derbyn dillad o heddiw 28 o Fai tan 7fed o Fehefin.
Receiving clothing from today 28th May until 7th June.

Wishing everyone a happy bank holiday.

With the pollen count rising as the weather warms up it may be good to know if you suffer with hayfever that acupuncture can help.

Targeting specific acupressure points can significantly reduce some symptoms of hay fever. For example, nasal congestion, or a stuffy nose, is a common complaint with hay fever. But by stimulating sinus pressure points this can help to naturally relieve the issues like headaches and made breathing easier.

It’s Mental Health Awareness Week. Did you know acupuncture and reiki can help with emotional trauma, depression, anxiety? Nourishing and calming treatments when things are overwhelming.

Posted • We can’t control what happens around us, but we can choose how we respond. May and focus on the things that matter 💝

Pnawn da. How is everyone today? I was given this wheel in a recent art for mindfulness workshop. The outer circle is a list of feelings and below them is a list of actions which may help these feelings if sad ones or enhance if good ones. Simple but affective. Thought id share in case someone needed a gentle nudge to get out of their head. And sending hugs. It was created by . 🌱

Pasg Hapus🐇😘Happy Easter weekend for little bunnies and big bunnies everywhere. Remember somebunny loves you !💐

Happy Spring Equinox 💚

Spring Equinox Today is Spring Equinox. As nature begins to wake up after a long winter, its a time to be filled with hope and energy for new beginnings. Like the flowers unfurl towards the sunshine - so do we.

Mother's Day can be a difficult day for many people for whatever reason. Sending love to all the Mam's who try their best everyday and for all of those who find today painful. GYDA CARIAD XX

💛💚Diwrnod Rhyngwladol Menywod Hapus

Happy International Women's Day 💐

Here’s to strong women
May we know them
May we be them
May we raise them

A heroine of mine Frida- she achieved so much whilst in so much pain and had her unique sense style. May we raise each other up always # # #

Os ydych chi'n chwilio am anrheg Sul y Mamau munud olaf - vouchers ar gael- anfonwch neges i fi.
If you are looking for a last minute Mother's day gift- vouchers available- just send me a message.

Dydd Gwyl Dewi hapus heddiw 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️

Helo pawb,
Sorry for being so quiet on here recently I had to take some time out to deal with the overwhelming anxiety that was a result of losing my brother in August.
Looking forward to treating some lovely regulars and meeting new clients in the next coming months. Have you been tempted to start cold water dipping, if so my last blog may be of interest. Keep going, love Fiona x
https://hempholistic.co.uk/f/cold-water-technique--meet-the-iceman

Blwyddyn Newydd Dda. Happy New Year. I know I'm late to the party but have been hibernating over Christmas trying to get well again after a really bad cold. With that in mind, I am sure I'm not the only one... as there seems to be a lot of illnesses around I've dreamed up my perfect treatment to share with you. A nourishing winter warmer treatment to boost immunity going into the spring. Indian head and facial massage using warming essential oils. Using acupressure points to help relieve tension, migraine tendencies and sinus issues and release residue inflammation from winter colds, followed by a warming back scrub and neck, shoulder and back massage. At the end you can have a ginger and lemon tea and a relaxing space for you to journal if you wish. For further details link in bio. May you be finding this January.

Not gonna argue with that 🤣

Nos Calan Gaeaf hapus. Happy Samhain/ Halloween to you all. My latest blog https://bit.ly/3so9FYi for all things witchy. I hope you are having a good day whatever it may bring.

Happy weekend..find time to do something that fills you will joy .. get outside..breathe and once you’re wet you’re wet right? ☔️☔️☔️💦

Never forget the benefits of being outside. Happiest outside whatever the weather. 🌿