Better Days Nutrition
� Weight loss and shape change
� Increase energy
� Improve sports performance
� Mindset change
Tomorrow’s sample party! Have you booked your place?
💚 Sample the products
💚 Meet the coaches
💚 Free mini body scan
💚 Leave your purse/wallet at home
It will be held at The Voice of Egremont. 68 Kings Street CH44 8AU
Which is your favourite plate from some
of our members meals/snacks?
Within our community you don’t have to weigh food, count points, carry over or take off points, we just teach you how to balance and portion control (and lots of other fantastic things too)
Are you wanting to improve your health, increase your energy or gain/loose weight! Come along to our FREE sample event, ask questions learn how to nourish your body correctly and meet new people.
Message to book your place 💚
What a fantastic morning at Better Days, Jane from Energise popped in to show us some hula hooping exercise. Our plan is 80% Nutrition 20% Exercise, We are looking for some fun workouts. I think this was super fun! 👌
Everyone meet our lovely Dottie ❤️ This is how she feels about our club 😍
"The only way for me to feel great and with a thyroid under active it’s been a struggle to loose weight until I joined better days nutrition so glad I joined 2 stone gone and a bit more thanks guys for all the advice support and genuine friendships"
Fabulous morning with some of our members ❤️ Happy Thursday Everyone ❤️
Well done to our first Skin Skool graduates!
If you’re interested in signing your kids up to our Skin Skool class to educate them about good skincare please get in touch
🖤
I joined Better Days Nutrition 18 months ago. I was a person who lacked a lot of confidence and hid behind a smile. I reached out after speaking to a friend and knew I wanted to feel better in myself just like she did Katie Williamson
My goals were to loose a stone and improve my energy levels and I achieved my goals very quickly. I continued on my journey with new goals in mind weight not being one as I learnt along the way that weight is just a number, I then focused on my hydration which is now PERFECT, drop body fat and to increase my muscle mass.
“Am not dieting, I’ve changed my lifestyle, small steps lead to big results”
So, if you're ready to be inspired, entertained, and educated on how to noriush your body correctly, then come and join us.
“The greatest wealth is health, and it begins with what's on your plate”
A lot of former club members have reached out this week, wanting to come back home to Better Days Nutrition for help with their health and wellness.
Just saying, our door is always open for anyone who needs our help at ANY time ❤️
No judgement ever!
💛💚
Love it when all our Nutrition clubs get together for a community walk ❤️ We had a gorgeous day ending in at Beckys Caravan!
🔥Di's Review🔥
Wow - these pictures say it all. Di's Review was amazing - this lady's grit and determination has led to some fabulous results.
Weight ⬇️ 20.8kg
Body shape ⬇️ 125cms
Body fat ⬇️ 2.1%
Hydration ⬆️
Visceral fat ⬇️ 3.5 units
Di is loving the compliments coming her way and is enjoying clothes shopping for her upcoming parties - especially now being 4 dress sizes smaller. A super well done Di 👏
Healthy is an outfit that looks different on everybody! We would love to help you feel amazing in your outfit, just like our fabulous members below 👇 what are you waiting for?
This is so true 💚 Why not give it a try? You won't regret it. We would love to help you 💯
FREE Open Event at Better Days Nutrition this Saturday afternoon, come along to hear all about how we get our members their amazing results 🧡 We look forward to meeting you all!
Look at our fabulous Mariea smashing her weightloss journey, 2 stone down already. She's absolutely loving the plan and feels supported in our club 💓 We're all so proud of you!
Everyone meet our lovely Mel, she was watching our page for a while and seen all our members get great results. She finally decided to reach out when it was her time and yesterday she achieved her 1 stone milestone!
We're all so proud of how determined you are to achieve your personal goals! ❤️ keep smiling lovely!
1 stone down in 4 weeks for our fabulous Maria 🤩 in her own words she now has a new lease of life and she's happier than ever 😀 we are all so proud of you!
Everyone meet our gorgeous member dottie to hottie 😍 she reached her 2 stone milestone today and she's over the moon! We are all so proud of you!
Plank challenge in club. Proud of you ladies 🫶
Few of our weekend warriors 🫶 smashing it ladies! Proud of you all 💗
🔥🔥🔥🔥 6 week difference 🔥🔥🔥🔥
I'm back taking bookings for a free wellness evaluation to chat about your goals and show you how we get our amazing results 💗
Am I perfect everyday? NO
Do I feel dread not being perfect everyday? NO
Can I have take aways/meals out? YES
Do I have more energy? YES
Do I eat meals/food? YES 3 times a day 😋
Can I have nights out/drink alcohol? YES
Can I eat chocolate/sweets/crisps? YES
What I'm trying to say is I live a normal day to day life not feeling like I'm on a diet. All I can do is be better than the day before. Why stress about eating a something you "aren't allowed" to eat 🤔
I live a healthier and happier life and I will never live any other way 🫶
Me and Evelyn-Rose adore all our members and coaches. It's so good to be back feeling amazing again ❤️
If you're wanting to feel amazing this summer why not book yourself or someone you know in for a free wellness evaluation to see how we get our amazing results and to discuss your goals 🥰
Feeling so happy to be back welcoming new members in to our club 😍
The best thing about it is, I get to take my precious little girl with me... what other job can you do that in? Feeling so blessed that this is possible 🫶
If you're wanting to lose weight, gain more energy or improve your wellness, I have some availability this week for a free wellness evaluation to discuss your goals 🥰
This Sunday better days will be taking part in the race for life/ pretty muddy! There is 15 of us taking part. If anyone would like to sponsor us it would be much appreciated.
Cancer is happening right now, which is why we are taking part in a Race for Life /Pretty Muddy to raise money and save lives.
1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor me now.
Carla's Race for Life Cancer is happening right now, which is why I'm taking part in a Race for Life Pretty Muddy to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor ...
Click here to claim your Sponsored Listing.
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