The Float Retreat

The Float Retreat

Floatation therapy in Hertfordshire and Essex.

31/10/2024

🏋️‍♂️ Athletes, this one’s for you

Float therapy helps reduce muscle soreness and speeds up recovery time by easing muscle tension and reducing lactic acid buildup.



Give your body a well-deserved break!

Put yourself in the hands of the experts and let the float work its magic - https://www.thefloatretreat.co.uk/packages

30/10/2024

🎄 Looking for a unique gift idea?

Forget the socks—gift the experience of relaxation with one of our float packages.

It’s the present that everyone will actually love!



Get yours here: https://www.thefloatretreat.co.uk/packages

29/10/2024

💡 Did you know? You control your entire float experience!

Worried about feeling enclosed in the pod?

No need! Our pods are spacious, with soft lights and relaxing music that you control. You can even leave the pod door open if you prefer—it’s all about your comfort. 🕯️



With The Float Retreat’s welcoming environment, first-time floaters and experienced guests alike find floating to be a peaceful escape.

So leave the concerns behind and float in complete comfort - https://www.thefloatretreat.co.uk/packages

27/10/2024

🌙 Need better sleep?

Tossing and turning at night?

Float therapy has been shown to improve sleep quality by calming the nervous system and reducing stress.



Give yourself (or a loved one!) the gift of better rest this year - https://www.thefloatretreat.co.uk/gift-card

26/10/2024

🦦 Did you know? Otters mate for life and hold hands while they float to stay together. 💙



Just like these adorable otters, you and your partner can float side-by-side—in the same pod!



Our Couples Float is the perfect way to relax, reconnect, and enjoy some quality time together. 🛁✨



You’ll both drift weightlessly in warm, silky water, just like our otter friends.

Whether it’s for a special occasion or just some much-needed “us time,” floating together is the ultimate bonding experience. 😌



So, why not channel your inner otter and float with your favourite person?



Book your Couples Float today at The Float Retreat, and enjoy a truly otterly relaxing experience! 💑

https://www.thefloatretreat.co.uk/packages

25/10/2024

🎁 Struggling with gift ideas?



Give the gift of peace this Christmas!

A 1-hour float session at The Float Retreat beats yet another pair of socks. 🧦



Plus, we’ve got gifts for every budget—from solo floats to couples' sessions and multi-float packages - https://www.thefloatretreat.co.uk/gift-card

Buy a float. Give peace. 🎅

23/10/2024

🧘‍♂️ Stressed? Let it drift away!

In the hustle of holiday shopping, float therapy offers total sensory relaxation.



Studies show floating can reduce cortisol levels (a.k.a. stress hormones), leaving you seriously chilled.

Float with us for 60 minutes and feel like a new person—no shopping mall meltdowns in sight. 🎄

🔽

https://www.thefloatretreat.co.uk/packages

20/10/2024

😴 Struggling with insomnia?

Floatation therapy might be the answer! By reducing stress and promoting deep relaxation, floating helps your body enter a calm state, making it easier to fall asleep and stay asleep.

💤 Try a session at The Float Retreat and experience the peace of a good night’s rest.

20/10/2024

🏋️‍♂️ Did you know?

Floatation therapy can help reduce muscle tension and speed up recovery after intense workouts.
The weightlessness you experience in our float pods gives your muscles the chance to fully relax, improving recovery time and performance. 💪

Ready to reset your body?

Book a float session today - https://www.thefloatretreat.co.uk/packages

18/10/2024

“Relaxation is not a luxury. It’s a necessity.”

At The Float Retreat, we create the perfect space for you to experience total relaxation and restoration.

🌿 Come float with your local float experts and prioritize your well-being today!

16/10/2024

🧠 Fun Fact: Did you know that floating can increase creativity and mental clarity?

The sensory deprivation experienced during a float session allows your brain to rest, leading to bursts of creativity and problem-solving power when you leave the pod!

Give your mind a break—try float therapy at The Float Retreat and let your ideas flow! 💡💭

13/10/2024

This Breast Cancer Awareness Day, we want to recognize the journey of those affected by breast cancer, whether you're currently in treatment or in recovery. 💖



At The Float Retreat, float therapy can be a supportive tool during and after treatment.

Here’s how it helps:

🌸 Pain relief – Floating in a zero-gravity environment helps ease muscle tension and chronic pain.
🌸 Emotional well-being – Deep relaxation can provide emotional relief and reduce anxiety.
🌸 Faster recovery – Float therapy promotes improved sleep and aids in the body’s natural healing processes.



We stand with you in raising awareness and providing care beyond the treatment room. 💗

11/10/2024

We love hearing how The Float Retreat helps transform your well-being! 💙



Here’s a glowing review from one of our amazing clients:



“Fantastic first time experience. Irene was wonderful and very welcoming. Clean facilities, peaceful and very relaxing. Can’t wait to return. Highly recommended thank you for the excellent service and experience.!”🌊💆‍♀️



Thank you for sharing your experience with us!

Your words inspire us to continue creating a tranquil space for everyone.

10/10/2024

This World Mental Health Day, we’re reminded just how important mental well-being is every single day.



At The Float Retreat, we support mental health through the power of float therapy every day, offering a peaceful sanctuary for both mind and body.



Here’s how floating helps with mental health:
✨ Reduces stress & anxiety – Floating calms the nervous system and promotes a deep state of relaxation.
✨ Improves sleep – Helps you reach a meditative state that enhances sleep quality.
✨ Boosts mood – Floating triggers the release of endorphins, the body’s natural feel-good chemicals.



We’re here for your mental wellness journey, today and every day - https://www.thefloatretreat.co.uk/packages

09/10/2024

Looking for the perfect gift?



At The Float Retreat, we’ve got you covered with our Gift Vouchers!

Whether it's for a single float or a package of calming sessions, we offer a truly unique experience, not just another thing to collect. 🌊💆‍♂️



Gift them the ultimate way to relax, recharge, and restore — an escape from the everyday stress into pure tranquility.





🎁 Gift Vouchers:
💧 Single Float
💧 Multi-Session Packages



Give the gift of peace of mind, deep relaxation, and well-being today - https://www.thefloatretreat.co.uk/packages

06/10/2024

💖 Float for a Happy Heart: Here’s How It Helps Your Cardiovascular Health 🌊



Did you know floating isn’t just great for your mind—it’s also a game-changer for your heart? 🫀✨



Here’s how float therapy helps boost your cardiovascular health:



💆‍♀️ Stress Reduction: Less stress = a happier heart! Floating helps lower cortisol levels, reducing the strain on your cardiovascular system.
🌬 Deeper Relaxation: Floating promotes deep breathing, which increases oxygen flow and supports healthy blood circulation.
🛀 Lower Blood Pressure: Regular floats can help naturally lower blood pressure, giving your heart a well-deserved break.



Your heart works hard every day—give it the love and rest it deserves with float therapy. 💙



Book now and keep your heart happy - https://www.thefloatretreat.co.uk/packages

05/10/2024

🌊 Want to Float Every Day? It Won’t Hurt, But... 😅



We get it—after one float, you’re hooked!

The feeling is that good.

But while floating every day sounds tempting, it's not about how often you float, but about how you feel when you do. 💫



Here’s the sweet spot:



🌀 New to floating? Start with once a week to let your body & mind adjust.
🌀 Floating pro? Once or twice a month might be your relaxation rhythm.
🌀 Life feeling like a whirlwind? Book a session whenever you need that deep reset!



Float as often as you like—no side effects, just more zen. 💆‍♂️



You’ll always find your balance with us and our packages make it even easier to float as regularly as you want - https://www.thefloatretreat.co.uk/packages

04/10/2024

🌿 After Your Float: Step Into Nature, Not the Noise 🌿



The magic of your float session doesn’t end when you step out of the pod.

At The Float Retreat, our peaceful location is the perfect complement to your post-float bliss. 💧



Imagine this: after an hour of deep relaxation, you step outside into the embrace of beautiful nature, not the hustle and bustle of a busy town. 🌲

🌸 It’s the perfect way to extend that calm, clear feeling and connect even deeper with yourself.



🌱 Quiet surroundings to reflect and recharge
🌱 Breathe in fresh air, not city fumes
🌱 Take a peaceful walk or simply sit and enjoy the stillness



We believe the experience should continue long after you float.

Come unwind with us - https://www.thefloatretreat.co.uk/packages - and let nature do the rest. 🌼

02/10/2024

✨ Put Yourself in the Hands of the Experts at The Float Retreat ✨



Ready to experience the ultimate in relaxation and rejuvenation?

🧘‍♀️ With over 3 years of expertise in float therapy, we’ve mastered the art of creating the perfect environment for you to unwind and reset. 🌊



Whether you’re new to floating or a seasoned pro, our team knows the ins and outs to ensure every session is your best one yet. 💫



Put yourself in the hands of the experts and let the float work its magic - https://www.thefloatretreat.co.uk/packages



Your mind and body deserve this! 💙

29/09/2024

We absolutely love hearing from our clients! ⭐️⭐️⭐️⭐️⭐️



The relaxation and wellness benefits of our float pods are truly incredible—for both mind and body.

Ready to experience it for yourself?



Book your session today and feel the difference! 💧

Reserve your spot here: https://www.thefloatretreat.co.uk/packages

28/09/2024

✨ Date Night, Reimagined! 💧❤️



Looking for a unique way to spend time together?

Try our Couples Float Therapy! Experience the ultimate relaxation in our serene float pods, easing away stress and tension side by side.



From the moment you step into our Centre, you’ll feel the calm wash over you both.

Book your session today - https://www.thefloatretreat.co.uk/packages - we can’t wait to welcome you! 💙

27/09/2024

Let us share 5 BENEFITS of Float Therapy here at The Float Retreat! 🌊✨



Relieves sore and tense muscles
Promotes deep relaxation and stress relief
Supports better sleep and recovery
Reduces anxiety and improves mental clarity
Boosts your body’s natural healing processes


Ready to experience these benefits first hand?

Book your Float Therapy session now! 💧💤

https://www.thefloatretreat.co.uk/packages

Hertfordshire & Essex Floatation Centre | The Float Retreat | Little Hadham 24/09/2024

🎄 Christmas Vouchers at The Float Retreat: Give the Gift of Relaxation! 🎁



This Christmas, surprise your loved ones with a 60-minute Float Therapy session at The Float Retreat.

Whether it’s a single session or one of our tailored packages, it’s the perfect way to show you care. 🎫



Vouchers are available now—give a gift they’ll remember long after Christmas has passed!



Get yours here: https://www.thefloatretreat.co.uk/packages

Hertfordshire & Essex Floatation Centre | The Float Retreat | Little Hadham From mental well being to muscle repair, after a float in one of our elite individual pods, you will leave feeling rejuvenated. The Float Retreat, Hertfordshire & Essex Floatation Centre, facilitates an experience of pure relaxation.

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Videos (show all)

💖 Float for a Happy Heart: Here’s How It Helps Your Cardiovascular Health 🌊 Did you know floating isn’t just great for y...
✨ Put Yourself in the Hands of the Experts at The Float Retreat ✨ Ready to experience the ultimate in relaxation and rej...
🌿 Introducing Our New Relaxation Room! 🌿 After your Float session, the journey doesn’t have to end. We are so excited to...
Float retreat - did you know (animated)- 24.04.mp4
Float retreat - relax (video)- 05.04.mp4
Float retreat - Wellness (animateD)- 28.03.mp4
Floatr retreat - New to Floating animated- 30.01.mp4
Unplug from the world and give yourself the gift of relaxation and rejuvenation with float therapy. A sensory deprivatio...
The benefits of floating are endless!Did you know that Float therapy can help regulate the body's sleep patterns and imp...
Christmas isn't a season. It's a feeling 🎁From us all at The Float Retreat, Merry Christmas💫
Thank you for the lovely review, we appreciate all of your feedback! 💚www.thefloatretreat.co.uk
The low stimulus environment helps the mind lower cortisol levels which allows the mind to de-stress, relax and heal.Giv...

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13c Church End Estate
Ware
SG112DY

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