Stockton Heath Judo Club

Stockton Heath Judo club starts back Thursday 5th September. Increase your child’s CONFIDENCE RESILIENCE WORK ETHIC RESPECT from 5 years upward contact Carl 07801816629. [email protected]

To book a place contact Carl
[email protected]
07801816629

Judo is the safest contact sport for children under 13 years of age. (Source: American college of sports medicine). - Judo is the best training sport for children from 5 to 12 years of age. (Source: World Health Organization '). Judo is the second most complete sport that exists. (Source: International Olympic Committee 2000.) Judo is the best initial sport to train children and young people from 4 to 21 years of age. -(UNESCO SOURCE 2017) Judo is after rowing, the physical exercise with the highest calorie consumption: 363 calories for 1/2 hour. (Source: World Health organization)
In addition to the physiological benefits we have seen, in the dojo (gym) increases self-esteem, the resorption of the disorder of behavior at home and school, the development of motor and cognitive skills, the reduction of too much energy
Not to mention the concepts of self-defense that they acquire and that they can use when necessary for life.

FANTASTIC FIRST NIGHT BACK OF 2023 Come and join us
Carl 07801816629 [email protected]