Mum & Me Fitness, Warwick Videos
Videos by Mum & Me Fitness in Warwick. Friendly fitness classes ran by a personal trainer qualified in pre and post-natal fitness, where mu
🌟 Postpartum Training: Your Path Back To Confidence 🌟
Your time after childbirth is as unique as you are. Embrace it with strength and dedication! 💪
Consistent postpartum training isn’t just about getting your body back—it’s about rediscovering your confidence and celebrating your incredible resilience. 🌸
Every workout is a step toward feeling more like yourself again.
Remember, it’s not about perfection; it’s about progress. Stay consistent, listen to your body, trust that every small step takes you forward. 💪😀
Check out Xanthe - Not so long ago her call was “no photos please” now eight months down the line she has gained confidence, changed shape and is dancing like a diva! Total respect to all mums who give it there all ... every single day!
You’ve got this💖
#PostpartumJourney #StrongMom #ConfidenceBoost #ConsistentTraining #MomLife #FitnessMotivation
to enable soundOther Mum & Me Fitness videos
🌟 Postpartum Training: Your Path Back To Confidence 🌟 Your time after childbirth is as unique as you are. Embrace it with strength and dedication! 💪 Consistent postpartum training isn’t just about getting your body back—it’s about rediscovering your confidence and celebrating your incredible resilience. 🌸 Every workout is a step toward feeling more like yourself again. Remember, it’s not about perfection; it’s about progress. Stay consistent, listen to your body, trust that every small step takes you forward. 💪😀 Check out Xanthe - Not so long ago her call was “no photos please” now eight months down the line she has gained confidence, changed shape and is dancing like a diva! Total respect to all mums who give it there all ... every single day! You’ve got this💖 #PostpartumJourney #StrongMom #ConfidenceBoost #ConsistentTraining #MomLife #FitnessMotivation
What’s Mum + Me fitness all about? It’s a great way to move your body whilst your little one sleeps/watches/joins in/runs wild/plays with the toys/makes friends! All minis and mums welcome 👋🏻 Whether you’re pregnant, with a newborn, or a little one, we’d love for you to join us!! 🤰🏼👩🏽🍼🚶🏽♀️🏃🏻♀️ We’re at Chase Meadow Community Hall on Monday, Tuesday, Wednesday at 10.45am - and there’s parking outside too! If you’re a mum who wants to come along and give it a go, why not join us for your FREE introductory session. Drop me a DM or an email letting me know which day you’d like to pop along. 🙋🏼♀️ www.mumandmefitness.com #MumAndMini #MumAndMiniWarwick #Lagom #LagomHealthAndFitness #WarwickMum #WarwickshireMum
If you can’t make one of our on line classes maybe this helpful home workout could be for you Stay save! 😂❤️🤣