Vvfitness, Watford Videos

Videos by Vvfitness in Watford. Personal trainer that will teach you the principles of nutrition, exercise and will help you achieve

Hit my RDL PB with me🔥🫶🏼

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Hit my RDL PB with me🔥🫶🏼

DEADLIFTS📝
Back day full of PB’s! 115kg x 2 reps 100kg x 9 reps🥳

Delicious lunch ideas!😍
Vegan as well as non-vegan dishes so everyone can find something for themselves! • • Remember that you can eat good and still reach your desired goals!🥰