Bounce Croxley Green

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🎉 Whoop whoop ✨ Our Bounce classes are in high demand and spaces are filling up faster than ever before! ⏰ Don't miss out on the fun and excitement, book your spot in advance to secure your place! 💥

📆 Due to the popularity of our classes, we now have a waiting list but don't worry! By booking in advance, you can bypass the waiting list and guarantee your spot on the trampolines! 💃

www.bookwhen.com/bouncecroxleygreen

WOW, WOW, WOW 🎉 Our ((B)) class is officially fully booked for tonight's upcoming session! 💥 Thank you all for the overwhelming response. Get ready to bounce, sweat, and have a blast! 🔥

Our classes are in high demand, and we're thrilled to see the enthusiasm 🥰 If you missed a spot, fear not – join our waiting list for a chance to jump in. To avoid disappointment, secure your spot in advance for our upcoming Bounce classes - you can always reschedule your booked sessions so you have nothing to lose!!!

www.bookwhen.com/bouncecroxleygreen

What a fantastic ((B))eats team! Well done everyone you did amazingly last night! So in awe and proud of you 💕 sorry for our slight topsy turvy lesson!!

📣 Wow, the demand for our ((B)) classes is off the charts! 🎉🔥 We are thrilled to announce that our classes are so popular that we already have a waiting list! 📝💃

🌟 Thank you all for your incredible enthusiasm and support! We are blown away by the overwhelming response to our high-energy bounce sessions. 💪🏼✨

📆 PLAN, PLAN, PLAN
Check out our class schedule for the next few weeks and book your spot now before they're all gone! ⏰📲 Don't wait too long, as spaces are filling up quicker than ever! 🚀

And, the good thing is that you can always cancel or reschedule if something comes up and you can't make the class - someone else may be waiting to take that spot ☺️

👉🏼 Tag a friend who needs to experience the joy of bouncing with us! Let's spread the word and make our classes even more vibrant and energetic! 💃🕺

((BOUNCE)) Beats! Our percussion based workout perfect for humpday when the week is just getting a little bit too much!

The cycle of ((BOUNCE)) works a large proportion of your muscles at once... from those in your toes and feet, to your calves, thighs, glutes and back. Not forgetting your upper body - all through the muscles of your arms and into your neck for a full-body workout.⁠
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In this ⁠way, ((BOUNCE)) is extremely effective at working your whole body with every move.⁠
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Source: Nasa study⁠
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Excitement overload! 🎉 Our Beats class is officially fully booked for the upcoming session! 💥 Thank you all for the overwhelming response. Get ready to bounce, sweat, and have a blast! 🔥

Our classes are in high demand, and we're thrilled to see the enthusiasm. If you missed a spot, fear not – join our waiting list for a chance to jump in. To avoid disappointment, secure your spot in advance for our upcoming bounce classes - you can always reschedule your booked classes so you have nothing to lose!!

www.bookwhen.com/bouncecroxleygreen

Merry Christmas everyone! Hope you have a day filled with as much joy as possible 💖

Our Christmas Stars! My goodness guys! Anyone else aching today?!!!! You did utterly amazing! I’m so proud of you all! Thank you for joining me in such an intense workout 💪🏻

It’s tonight!!! 🙌🏻🙌🏻🙌🏻🎄🎄🎄🎄🎄🎄🎄 our Christmas special! Who is coming along for ((BOUNCE)), Beats and a LOT of fun!!! I honestly can’t wait to see you there team!! 💖🫶🏻

We have a wonderful Christmas special this Wednesday! ((BOUNCE)) and ((B))eats back to back 💪🏻🥁 !!! It’s going to be hard work but brilliant all at the same time! In between which we will have Christmas games (cough, more workouts, cough), songs and laughter! Please come along! All are welcome, whether you’ve never been to ((BOUNCE)) before or if you’re one of our lovely regulars!

Bookwhen.com/bouncecroxleygreen

🌟 Drumroll, please! 🥁 Introducing our brand-new ((B)) Belly class! 🎉 Get ready for this ultimate abdominal workout targeting the entire midsection and work your way to a stronger core! Join us on Wednesday 13th December for this taster session and let's embark on this exhilarating fitness journey together! 💕
www.bookwhen.com/bouncecroxleygreen

🫶🏼🫶🏼🫶🏼 the perfect description for the perfection that is ((BOUNCE))! Who is ready for this evening’s class to ((BOUNCE)) away these dark nights!!!

Bookwhen.com/bouncecroxleygreen

🌟 Ready to elevate your workout game? Don't miss out on tomorrow's Bounce class!
Secure your spot now by booking at www.bookwhen.com/bouncecroxleygreen and bounce into the week with high-flying energy! Let's leap into fun, fitness, and an amazing time together. See you on the trampolines! 🤸‍♂️💫

Hi everyone! Unfortunately, our Beats class today has been cancelled as the school needs the hall for the kids' joyful Christmas play!🎄We're spreading the festive cheer and will bounce back with even more energy tomorrow & next week. Stay tuned for updates, and let's keep that holiday spirit alive! 🎅✨

Our fabulous ((BOUNCE)) Beats team doing wonderful for our last official Beats class of the year!!!!!! We will be doing one more ((B))eats class but that will be part of our Christmas Double Bananza so keep an eye on our socials and bookwhen for us to announce that!!!

Just hanging out 😄

Looking forward to seeing you this evening team! This will be our last ((B))eats session for TWO WHOLE WEEKS!!!! So get booking to beat away the Wednesday blues 💙

((BOUNCE)) Beats this evening was on fire!! 🔥🔥🔥 well done team!!! You did amazingly 💪🏻💪🏻💪🏻🥳🥳🥳 so proud and in awe of you!

Can’t wait to see you all tonight team! The perfect recipe for a midweek meltdown 🥁🥁🥁🥁🥁🥁🫶🫶🫶🫶🫶🫶🫶

Bookwhen.com/bouncecroxleygreen

Beats is the perfect way to get rid of any mid week stress that be caught up inside of your mind and your body. If you’re feeling particularly run down or simply a bit down in the dumps, I can not tell you how much better you’ll feel after forty five minutes of taking it all out on the trampoline! So come along and give us a go ❤️ you’ll see what we are talking about!!!

When? Wednesday Evenings at 7.30pm
Where? Harvey Road School

Have you booked on for tomorrow’s class yet?! 🙌🏻🙌🏻🙌🏻 Spaces are filling up fast 🥁🥁🥁🥁🥁

Harvey Road School
Wednesday 7.30pm
Thursday 7.15pm

Have you booked for the week ahead??? What better time to set out your week and set good intentions for the days ahead. We would love to see you in our ((BOUNCE)) classes!!! 💕

Harvey Road School 👨🏻‍🎓
Wednesdays 7.30pm - ((B)) Beats
Thursdays 7.15pm - ((BOUNCE))

Bookwhen.com/bouncecroxleygreen

It gets so much harder to work out this time of year. Everything is cold or dark or just…. So unappealing. The idea of putting on your leggings and leaving your warm, cosy home to go and workout???? Urgh. Trust me, we get it.

But you didn’t come this far in the year to only get this far. You haven’t pushed yourself and worked hard to give up at chapter 11.

Those dark evenings, cold nights and lack of sunlight all contribute to us all feeling sluggish and depressed. Things outside of our control literally contribute to our poor mental health…. So let’s take back that control. Inject some endorphins back into our blood and workout for us, our minds and our peace 💖

🎉 Harvey Road School, Croxley Green 🎉
Wednesdays - 7.30pm
Thursdays - 7.15pm

Bookwhen.com/bouncecroxleygreen

🕺 Are you ready to move and groove like never before? Join our Bounce Beats class and let the music take control! 🎶
🌟 Why Choose Bounce Beats? ✅ Experienced and passionate instructor ✅ Suitable for all levels - no experience required ✅ Improve your fitness and coordination ✅ Make new friends and have a blast ✅ It's not just a dance class; it's a dance party!

📅 When: Every Wednesday at 7:30pm
🏢 Where: Harvey Road Primary School

Don't miss out on the fun - secure your spot today!
👉 www.bookwhen.com/bouncecroxleygreen