Radiare Complementary Therapies

Good Morning all I just wanted to share this lovely review I received from a client 😊.

I know I always say this but I Love what I feel I have been put on this planet to do, and that is to support others in shining their beautiful light as brightly as they can.

That is why my business name is Radiaré as in Latin it means to give out rays or Shine.

My logo is a butterfly representing transformation with a yin yang symbol in the middle for balance, flow and accepting yourself as whole, the light and dark as we are all a combination of both.

Good morning Beautiful Shining Lights, as we come into the weekend and are getting closer to that time of the year which can bring up different emotions and feelings for some people. I wanted to share something that I put my hands up I occasionally struggle to remember and maintain. These days though I don’t beat myself up about it , I just feel proud that I’ve caught myself on so I can make a change.

Setting Personal Boundaries is an important part of YOUR OWN SELF CARE and can help you honour and respect your own emotional, psychological and physical needs.

Boundaries protect the things that are of value to you. They keep you in alignment with what you have decided you want in life.

Tips For Setting Compassionate Boundaries:
* Check in with yourself and establish your priorities. ...
* Make room for a pause. ...
* Be direct — and don't be afraid to say “no.” ...
* Resist the urge to over-explain. ...
* Check your guilt. ...
* Say “yes” to other stuff — and mean it.

In the words of John Assaraf:
Stop accepting things you
are really not okay with.
Respect the boundaries
you have set to create the
best version of yourself.

As always whatever you are doing this weekend I hope you find time for Self Care 💖

I Love what I do and feel honoured to be able to support clients on their healing journey 💖

Their positive feedback is just the Cherry on top of the cake.

On Monday I provided Reiki with Crystals added to a client who had failed her driving test a couple of times but had it in herself to pass as long as she could stop overthinking and believe in herself 💖.

Well she rang me earlier to let me know she passed her test today and even the wind and rain couldn’t stop her 😊👍🏿. Well done!!!

Reiki, Massage and Crystal Therapy may help with a lot of conditions.

If you want to try any of my treatments contact me directly or through .

Have a lovely day and as always I hope you find some time for self care

Stressed? Why You Need Reiki | Wake Up World Reiki is a gentle, hands-off energy healing technique that can have extraordinary benefits, particularly if you are feeling stressed out or anxious.

Good Morning what a beautiful sunny Autumn day it is here.

So last night as we experienced October’s full moon I charged my crystals in it’s powerful, transformative energies. They are now fully charged and ready to offer support wherever it is needed.

Crystal Therapy is a relaxing non invasive treatment that may be beneficial for
Instilling a feeling of calmness and peace.
Supporting the relief of physical, mental, emotional and spiritual disorders.
Help to settle an overactive mind leading to clarity and focus.
Relieve stress, anxiety and tension.
Promote self-healing.

If you would like to give it a try contact me directly or through Oxford Street Therapy Centre.

As always however you are spending your day I hope you can make some time for Self Care 💖

What’s the Difference Between Swedish Massage and Deep Tissue Massage? Here’s what to expect from a Swedish massage or a deep tissue massage and things to consider when choosing between them.

Self care is a necessity that everyone should try and implement from a young age. We all need to know it’s normal to struggle, show vulnerability and not be ok sometimes. Asking for help or support is a strength not a weakness there’s no shame involved.

Unknown Author

Happy Friday junior fellow travellers in this lifetime. I still have a 10% discount on all of my treatments until 30th September. Feel free to contact me directly or call Oxford Street Therapy Centre for more details or to book an appointment.

Wishing you all a blessed day and sending healing energies to wherever it is needed 💖

Good afternoon everyone so Autumn officially starts on Friday 23rd and I can already notice it’s getting a bit chilly and how early it gets dark! It’s amazing how nature works and the changes each season brings.

With these changes can sometimes comes colds, viral infections and a change in mood and energy levels. Try and keep on top of these changes by doing something you enjoy or booking with me for a relaxing treatment.

Crystal therapy and Reiki are lovely treatments for children as well as adults.

Benefits may include:

Instilling a feeling of calmness and peace.
Supporting the relief of physical, mental, emotional and spiritual disorders.
Help to settle an overactive mind leading to clarity and focus.
Relieve stress, anxiety and tension.
Promote self-healing.
Sandra Heasman Radiare Complementary Therapies fees are: £42 - Adults, £33 - Children (60 minutes)

Start the day with a positive quote.

Love one self. 💞

Well said 💖

Good morning All, as if it’s September already! So I have been following Action for Happiness for about 1 year now and every month has a different theme that has supported my well-being.

The theme for September is Self Care 💖 and with that in mind there is still time to book in for a treatment with me and receive a 10% discount until the end of September.

Whatever you do I hope you can make this a Self Care led September 💖

I’ve been putting this into practice today Self Love 💗

How do I stay sane in today's upside down world? I focus what is in MY control.

Hello all how are you doing today? So my first day at OSTC was amazing 🙏🏿 thank you to all the beautiful souls I met that day who helped me to settle in 💖.

I love supporting others on their healing journey, and Massage followed by Crystal therapy truly encompasses the mind, body and soul to promote self healing.

If you feel drawn to any treatments I have a few appointments available with a 10% discount until the end of September.

As always I hope you all find time for YOU today 💖

Happy Monday beautiful souls. So today is my first day at OSTC and I’m not going to lie I’ve been feeling a bit anxious and nervous, meditating with Crystals has helped a bit though 🙏🏿💖. It’s been a long journey getting back on track post COVID’s appearance a couple of years ago but I finally feel like I’m getting there 😊

Wherever you are on your journey as a human being at this time try and remember to do you and not be concerned or bothered about how far you think others have come or their success.

Success comes in many different forms, getting out of bed if you’ve been struggling is a big achievement. Try and give yourself credit for all your achievements, success is success 💖.

Just because it’s taking time it doesn’t mean it’s not happening 💚

Repost: Healing, self-love, and growth (or whatever else you may be trying to create space for) take time. 💛 Be patient with yourself and trust the process. ⁠
⁠
📷

Happy Friday lovely people 😊 the weekend is here.

Some benefits of Reiki (pronounced Ray Key)
Enhances natural healing
Fosters peacefulness
Helps calm the mind
Can help to promote a positive outlook
Eases anxiety, tension and stress
Promotes pain relief
Balances the body's energies
Strengthens spiritual connection
Adapts to your individual needs

I still have a few availabilities if you would like to try Reiki or any of my other treatments.

Whatever you are doing this weekend I hope you can make some time for yourself 💖

Happy Friday junior I hope you all have a wonderful day.

Hands up who sometimes gets so caught up in life and keeping going they forget to listen to their mind and body and practice self care? I know I do!

When I do listen to my body and mind I feel grounded, centred, grateful and focused.

Your body and mind appreciate the TLC and every little helps. Even staying hydrated, having a good nights sleep or a lovely meal is showing your body and mind that you are grateful for how much it supports you 💖.

I hope whatever you are doing this evening allows you to take time to give yourself some care 💖.

Radiare Complementary Therapies updated their information in their About section.

Radiare Complementary Therapies is now on WhatsApp.

Radiare Complementary Therapies updated their phone number.

🙏🏻 💕