Essentially Purposed

Birth kit review✨

I ordered this sweet birth kit last week around my due date and sadly it arrived a little late for the birth!

It’s handmade from Etsy by and didn’t know I was their first customer this autumn🎃 Thank you!

I’ve learned so much from this doctor and the so grateful to have had this info in prep for birth and postpartum so thought I’d share👍🏼☺️

••We have not forgotten you••

As some of you will know I am pregnant myself due end of September. And as every pregnant woman knows, we need to take care of ourself, so that’s why we haven’t been taking any new appointments at the moment. But thought I’d post this picture to remind ourself, self care can be so simple, we just need space to rest. So rest, rest, reset and rest some more mamas, mums and mammas.🙂

In the meantime whilst our Massage is closed you can still find some info on our website for self-care with essential oils and I would be more than happy to meet and chat just reach out to me anytime!✨ - Gine

One of favourite blends to apply during pregnancy, Aromtouch and Siberian Fir essential oils (+ lavender) with coconut oil😍

Sharing an image from the Essential Midwife:

Hygge house is now CLOSED and packed down for the winter! You can expect new massage openings early spring. 💐Stay tuned for new available appointments soon. 🔜 essentiallypurposed.co.uk

Why not do a Hygge challenge all year🤷🏼‍♀️ here’s an example! Happy New Year’s Day! Enjoy the coziness of this season💛✨

And like that we want to wish you a happy new year! May 2023 bring you lots of Hygge and cozy times💛✨

A very Merry Christmas to you!✨

Welcome to our “mini house” that we call Hygge House…🪔

We are and started our massage studio in 2020✨

After Covid we decided to build a summer house in our own garden called “Hygge House”!

who runs the business is Norwegian and the name Hygge is from the Nordic region. It means ‘cozy’ or to have a (very) cozy time.🌲

Here we do all things wellness!💆‍♀️ Itovi scans, wellness massages, foot detox baths, dry brushing, facials, candles, oils, diffusers and more.

Book your massage on our website or via WhatsApp.

Velkommen (welcome in Norwegian)!☺️

Mothers / mums to be —> essentiallypurposed.Co.uk

Here is our detox foot spa set-up🌟

Did you know that we have large pores under the feet? The foot bath helps with cleansing and absorbing essential oils into your bloodstream for a better effect.

Personally, I have taken detox baths for many years now, and it has become one of my favourite detoxing Self-care routines...🌸

See our current massage package offering at essentiallypurposed.co.uk

Welcome in, have a seat…! Our main ‘goal’ for you in the Hygge house is that you sit down, lean back, enjoy and relax all the way through the treatment. We make you feel as comfortable as we can. — we don’t want you to have to ‘do anything’ other than focus on relaxation! So because of that we give a 10% off to those that want to leave us a review after, not a requirement but it is an option, a good one, we think😊🌟 more available slots here at essentiallypurposed.Co.uk

Ready for more clients✨ we have had a great week and recieved lovely reviews, look forward to welcoming more mamas / mums to be in Wellington! Bookings for the mums package is available at essentiallypurposed.co.uk

It’s in the details✨ we welcome all Mamma’s to book their massage treatment and Hygge experience this autumn!✨ — book on our website essentiallypurposed.co.uk

If you’re pregnant 🤰🏼 and come to us, we will make you feel as comfortable as possible on the massage table. Also you get to wear your own robe / slippers. We want you to have a relaxing experience!✨

New photos of our new treatment package for mothers // mums to be ✨ Welcome!✨

We are ready to start our new offering for all mamma’s on their journey💖 See the details of our package on the last shot and a sneak peak from last night’s photo shoot by 🙌🏼 We open slots on September 20th - feel free to message me to book a session💫

We officially present our brand new wellness space! Go follow this profile for special updates & news from Hygge House💛✨

Here is a little bit about Hygge House… 🪔

We are and started our massage studio in 2020✨✨

After Covid we decided to build a summer house in our own garden called “Hygge House”!

who runs the business is Norwegian and the name Hygge is from the Nordic region. It means ‘cozy’ or to have a cozy time.🌲

Here we do all things wellness!💆‍♀️ Itovi scans, wellness massages, foot detox baths, candles, oils, diffusers and more!

—> Book your massage on our website via WhatsApp (link in bio).

Velkommen (welcome in Norwegian)!☺️☺️

Helping women achieve greater level of self-care w/natural toxic-free lifestyle + find tranquil wellness & purpose💛✨ Get on the Waitlist for Massage “25% Off SW UK”
⤹
WhatsApp me at essentiallypurposed.co.uk

Essentially Purposed | AromaTouch Massage Therapist in Taunton, UK We're re-locating our massage studio to Wellington, Somerset, U.K. Therefore, we're currently taking home-service bookings on request. Please send your enquires via WhatsApp. ×Dismiss alert Toxic-Free Massage Therapy Relax & rejuvenate with the AromaTouch® Technique Massage.25% off on your first b...

September is here and you may be thinking about setting new wellness goals.♥️

dōTERRA's most popular blends due to its incredible benefits, On Guard is a must-have in our home.🏡

Some (ample) reasons why I love it below:
- Help my body receive the immune and respiratory function support that doTERRA On Guard has to offer by taking it internally.
- An effective alternative to synthetic options for immune support.
- When environmental or seasonal threats arise, I take On Guard oil daily to help safeguard your body and support the immune system.
- It can be used to support the body’s natural antioxidant defense.
- It contains cleansing and purifying benefits that can be used to clean household surfaces.
- For a natural and nontoxic cleaner, add a couple drops of On Guard essential oil to a spray bottle filled with water and use it as an effective all-purpose surface cleaner.
- For a tasty and nutritious afternoon snack, slice up an apple and put the slices in water. Add a few drops of On Guard essential oil to the water with the apples in it, and let the apples soak for a immune-boosting snack that will satisfy your afternoon craving and benefit your body. My fave (and on guard pancakes)👌🏼
- Looking for a hand cleanser that doesn’t include harmful or unnatural ingredients? On Guard + doTERRA Fractionated Coconut Oil.
- Rub On Guard Protective blend on the bottom of a child’s feet during the school season.
- In a class setting, at work, or at home, 3-4 drops On Guard essential oil in the diffuser and it will emit an uplifting scent and will help purify the air.
- Diffuse On Guard especially during the fall and winter months. LOVE the spicy scent😍

This month only, get FREE On Guard products, plus Wild Orange one of the key essential oils in the On Guard blend, when you place a 200 PV order September 2021. 🍂

—> DM me for instructions on 25% off with your own wholesale account.

✨What is your go-to self-care ritual? ✨

I used to find self-care hard, I thought it was difficult to have a healthy lifestyle, I thought it required a lot of time and investment!

To my surprise I learnt that living a natural healthy toxic-free lifestyle was in fact easier and less complicated than what I used to do before.

I found the simplicity of incorporating essential oils to my lifestyle, and the immense value it brought.

Here, I am holding up a detoxification oil blend that I love to use both in dry brushing and in detox baths, I simply add a drop.💧

Living a Healthy lifestyle for me has proven to be quite simple, and I find its more sustainable that way. I believe it should be as easy as adding a drop of essential oil to your baths. It has become my all-time self-care go-to.

It sure is a good investment, and it is easier to incorporate small healthy habits like this into your everyday routines.

👉🏼Have you found the same with self-care, do you agree it should be “simple” to take care ourself naturally?

Comment below. What do you do for peace, relax and calm?😊

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Have you read the ingredients labels on air fresheners?

Can you pronounce any of it? Do you feel like you need a PhD to know what's inside the can?

Seems a little unsettling right? Many aerosol sprays contain highly toxic chemicals, which can be hazardous for adults and children. Reduce the toxic load in your home by switching to natural solutions. Straight from nature, pure essential oils only contain one ingredient!

Learn more at https://loom.ly/BAzxsf8

Feel overwhelmed trying to reduce the toxins in your home?

We've got you covered! Just a few small adjustments and you're saying goodbye to toxins in your home. You can reduce toxins just by taking your shoes off at the door!

We all need help! What tips can you share for saying goodbye to toxins? Tell us below.

Learn more at https://loom.ly/pZ9kDPw

How do you start reducing your toxic load?

By eliminating toxins in the air you breathe! Remove scented candles, plugins, and aerosols that contain toxins and synthetic fragrances. Switch out these products for pure essential oils that are natural and clean.

Listen to our new podcast episode, which discusses more ways to combat toxins in the air at https://loom.ly/CGqTPWQ

What do you know about your nervous system?🧐

The nervous system is your body’s communication channel. The nerves send and receive messages that allow you to think, feel, process sensory information, and control movement. The nervous system is also responsible for emotions. Learning to manage negative emotions can help balance the nervous system.

Essential oils can help calm the body, generate a positive mood, and support a healthy nervous system.✨

When you touch a hot pan, your nervous system communicates the painful feeling of being burned to your brain, which then tells your hand to quickly pull away. Without your nervous system, you could not reason, understand language, think, see, taste, smell, or feel.

Imbalance of the nervous system can contribute to head tension, discomfort, feelings of anxiousness or stress, and many other daily struggles.

There are many parts of the nervous system. The central nervous system consists of the brain and spinal cord. This part of the nervous system receives information from your senses, stores memories, and generates thoughts and emotions. When you have a prevalence of peaceful, happy thoughts, you have a greater sense of possibility and happiness.

There are many essential oils that can be uplifting and encouraging, such as mint and citrus oils, and that help you stay grounded.😌

The AromaTouch Technique is designed to bring alignment and peace to the nervous system! 💆‍♀️

—> We only have a couple appointments left this week (link in bio)!😊

Holding up a green smoothie and very grateful to and this building, this is where we started our massages last year!🌱 Bittersweet today as only one week left staying here. But our future plans re-locating are exciting and we will continue building on what we started here🔜

My mission IS and will continue to be helping women achieve a natural toxic-free lifestyle and become more vibrant in life unleveling their self-care💛✨

Stay tuned for the relocation, we will have a short break for the rest of may (after the 15th) and will come with our news for re-opening in June!😌💯

You’re invited!😀🌱

So excited to be opening our massage studio in Taunton again, our doors open 15th April and we have available appointments at 25% discount through 15th of May.

👉🏼 Book your massage appointment with us on our website essentiallypurposed.co.uk or book direct here: https://calendly.com/essentiallypurposed/aromatouch-massage

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Three things to implement for a toxic-free lifestyle🌱

1. Natural Deodorant. Every day we apply deodorant to a most sensitive area under the arm. You might have heard of ‘antiperspirants’, these are quite common in deodorants today, however it does the opposite of what your body is created to do. Namely, sweat! 💦 It blocks the pores and fills them with toxins. I started making my own several years ago with coconut oil, baking soda and preffered essentials oils. Completely natural, effective and safe!

2. DIY Natural Cleaner. Again, what we breathe in will enter the respiratory system, and most cleaners (yes - also bio cleansers) have unnatural and synthetic ingredients. All you need for effective all-purpose cleaning is vinegar, water and citrus essential oils!🍋

3. Natural Self-Care Products.
• Natural Skin Care (see previous post for my 7-step natural Skin Care routine).
• Natural Hair Care! Think about it, we shampoo our hair and shower several times per week, what you apply to your damp head will absorb into your blodstream. I use the natural DōTERRA hair care line and love it!💁🏼‍♀️
• No perfume (in any products), only pure-fume. Several years ago, I made the most important switch in my self-care everyday. I started using DōTERRA pure essential oils and mixed my own preffered pure-fume! I actually feel a bit sick now when I smell unnatural scents, so avoid it at all costs, they’re harmful substances.

—> What new did you learn today, that you didn’t perhaps know? What would you like to start implementing full-time?

Leave us your comment below😊