Worle Centre, Weston-Super-Mare Videos
Videos by Worle Centre in Weston-Super-Mare. Charity-run community sports centre and gym.
Hi All,
Susan is mixing things up on Monday morning next week and replacing Sunrise Yoga with Kettleflow Yoga! 🧘
KettleflowYOGA™ is a functional, full-body workout that fuses the dynamic strength training of kettlebells with the mindful movement of yoga.
This unique 45-minute class is designed to improve your functional ability for daily living, enhancing both physical and mental well-being.
By integrating these two powerful practices, KettleflowYOGA™ helps you build functional strength, enhance mobility, and achieve a balanced, centred state of mind.
Whether you're looking to enhance your fitness routine or find a harmonious blend of power and peace, KettleflowYOGA™ offers a transformative experience that supports your overall health and vitality.
Feel free to get in touch with Susan @ Transcend if you’ve got any questions! She’d love to see some new faces 😌
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Hi All, Susan is mixing things up on Monday morning next week and replacing Sunrise Yoga with Kettleflow Yoga! 🧘 KettleflowYOGA™ is a functional, full-body workout that fuses the dynamic strength training of kettlebells with the mindful movement of yoga. This unique 45-minute class is designed to improve your functional ability for daily living, enhancing both physical and mental well-being. By integrating these two powerful practices, KettleflowYOGA™ helps you build functional strength, enhance mobility, and achieve a balanced, centred state of mind. Whether you're looking to enhance your fitness routine or find a harmonious blend of power and peace, KettleflowYOGA™ offers a transformative experience that supports your overall health and vitality. Feel free to get in touch with Susan @ Transcend if you’ve got any questions! She’d love to see some new faces 😌
It’s time for another workout of the week! 💪🏼🏋🏽 Here are Nicky and Brad, the newest stars of our TikTok account, demonstrating the exercises for you. You can find the poster on the notice board next to the gym. Drop any questions in the comments! ⬇️
Here are Nicky and Brad doing our @Worle workout of the week for July 1st-July 7th 💪🏼 A perfect demonstration of what to do for each exercise! If you need any help with your form, let one of the gym staff know and they’ll come and assist you.
Fitness Passion by Anna Sports Therapy, Rehab & Personal Training has been such a superstar the last 109 days, showing up and teaching classes and PTing with her foot in a brace. She’s been in so much physical and mental pain but in true Anna fashion, she’s kept pushing on. We’d be lost without her 🫶🏻 Give her a like on TikTok @worle_centre to show your support too 😊
The team have made it to John o Groats and they are now on their way back to Worle Centre👍🏽. Would you support the team on the last 700km by donating to this great cause? - https://www.gofundme.com/f/trp5ak-help-for-herbie
🚴♀️ Join the @Worle Spin Team Challenge! 🚴♂️ 🦼 This March, we’re embarking on an exhilarating journey from Lands End to John o’ Groats - virtually! 🦼 Our goal? To collectively spin a whopping 1,400 km. And you can be a part of this incredible adventure! 🦼 Why are we doing this? It’s all in support of a very special cause - Herbie’s Journey. Herbie is more than just a brave fighter; he’s a cherished cousin to our Spin Queen, Susan’s, daughters, who dream of giving him the best years possible. Every spin, every kilometer, brings us closer to making a difference in Herbie’s life. 🦼 How to Join? - 1. Comment on this post to let us know you’re in! 2. Donate £5 as an entry fee via our donation link. Don’t forget to add the tagline ‘@worle spin team’. 3. Share the donation page on your social media to spread the word. 🦼 Throughout March, we’ll track and share our collective kilometers on Herbie’s webpage. While there’s no prize for the winning team, the real reward is knowing we’ve come together for a meaningful cause. 🦼 Let’s spin for a reason, let’s spin for Herbie. 🌟 🦼 #SpinForHerbie #WorleSpinTeamChallenge #MakeADifference #Help4Herbie
Congratulations Karen Coghlan 🥳🤩 If you want to be a golden ticket winner next month, tell your friends and family about us!! If they sign up you will go into a draw for February!! Good luck 🌟
Only a few spaces remain! - Join us to explore the impact of physical activity on weight, mental health, and long-term well-being at our Wellness day. - @Worle Wellness Festival Join us for a rejuvenating day of wellness at @Worle! - Experience a wide range of classes and talks dedicated to nurturing your mind, body, and soul. From yoga sessions and breathing classes to nutrition and mental health talks, this event has something for everyone seeking a healthier lifestyle. - Connect with like-minded individuals, discover new wellness practices, and indulge in delicious, nutritious food. Don’t miss out on this opportunity to prioritise your well-being. - Mark your calendars for the @Worle Wellness Festival and embark on a journey towards a healthier, happier you! - Booking link in bio.
Pilates is a low-intensity, muscle-strengthening workout that can promote flexibility, mobility, and posture. - It can also set your body up to complete other, more intense strength-training safely. - If your wanting to take your training to another level or wanting to start a strength training program then Pilates is a perfect starting point for increasing or developing your muscular strength. - Pilates has also been proven to promote improvements in mental health and significantly reduce levels of stress. - Book onto our @Worle Wellness Festival to find out more and learn how you can benefit from this class.
Join us to explore the impact of physical activity on weight, mental health, and long-term well-being at our Wellness day. - @Worle Wellness Festival Join us on 11th February for a rejuvenating day of wellness at @Worle! - Experience a wide range of classes and talks dedicated to nurturing your mind, body, and soul. From yoga sessions and breathing classes to nutrition and mental health talks, this event has something for everyone seeking a healthier lifestyle. - Connect with like-minded individuals, discover new wellness practices, and indulge in delicious, nutritious food. Don’t miss out on this opportunity to prioritise your well-being. - Mark your calendars for the @Worle Wellness Festival and embark on a journey towards a healthier, happier you! - Booking link in bio.
“Congratulations to the remarkable group of individuals who have just completed an incredible static spin bike challenge, shattering the world record with an astonishing time of 31 hours and 56 minutes! Their unwavering determination and resilience, enduring both mental and physical pain, are truly awe-inspiring. This extraordinary feat, hosted at the @worle_centre, was not just about breaking records, but also about making a difference. The event raised much-needed funds for Weston Hospice Care, a testament to their dedication to a noble cause. None of this would have been possible without the invaluable support of our generous sponsors. Kudos to this exceptional team for their extraordinary achievement and their commitment to making the Weston-super-Mare a better place!” - Mortgage wise #lidlgb (rich park) Westcotts Glow-worm boilers Cooke and Co Stowells (Andy Wesson) #worle_centre #abatecrecruitment #technogym #thebicyclechain (Andy Dockrell and Tom Sizer) #transcendbreathandfitnesscoach (Susan Hurd) #nuttsscotcheggs - #spinning #spinbike #worldrecords
Friends and family are welcome and encouraged to join our spinathon team at 3pm today as they smash through the current Guinness world static bike record. Dont be late and miss out cheering and supporting everyone who has taken part in this event. - We would also like to thank each of our sponsors who have contributed so much to make this happen. - Mortgage wise #lidlgb (rich park) Westcotts Glow-worm boilers Cooke and Co Stowells (Andy Wesson) #worle_centre #abatecrecruitment #thebicyclechain (Andy Dockrell and Tom Sizer) #transcendbreathandfitnesscoach (Susan Hurd) #technogym #nuttsscotcheggs - #spinning #worldrecord
It's disney hour.. we are smiling Keep donating 26 hours 33 minutes https://www.justgiving.com/campaign/whcspinathon Weston Hospicecare Technogym
This just can’t be happening! Our record breaking spinathon team have just hit 25hours!😮💨. 10 hours to go and you can still sponsor our amazing cause! - https://tr.ee/o0pTa0STln. - Thanks to our sponsors that are keeping us going, yeah, - Mortgage wise #lidlgb (rich park) Westcotts Glow-worm boilers Cooke and Co Stowells (Andy Wesson) #worle_centre #abatecrecruitment #thebicyclechain (Andy Dockrell and Tom Sizer) #transcendbreathandfitnesscoach (Susan Hurd) #technogym - #spin #spinning #spinbike
24 Hours - Completed it mate!! Amazing accomplishment so far One down but we are still going strong 💪 https://www.justgiving.com/campaign/whcspinathon 7.5 hours to reach the current world record 11 to absolutely smash it Go team Donate as much as you can afford to do currently at a target of £24,197.00 Weston Hospicecare Technogym
22 hours we are 26 minutes away from our next 9 min break all still standing well cycling https://www.justgiving.com/campaign/whcspinathon Weston Hospicecare Technogym Abatec
12 hours in and still going strong... amazing results 28 of the spinners aiming for the world record still doing amazing!! They are smashing it Keep donating https://www.justgiving.com/campaign/whcspinathon Weston Hospicecare Technogym