Yoga in the Isle
Yoga classes in a private studio in Newton in the Isle near Wisbech. We practice Vinyasa or Flow yoga. Classes are designed for all the levels and abilities.
Contact me to book your space in the class.
06/07/2024
Time to take a break.π
Yoga classes will resume on Monday 14th Julyπ§ββοΈπ§ββοΈπ§
20/05/2024
What excellent weekend it was! My first yoga retreat as a yoga teacher!
We practiced yoga and meditation, we relaxed in swimpool, walked in beautiful Yorkshire with dogs, danced around the fire and ate delicious food.
The weather did not disappoint us either. The sun was shining and sky was blue.
Thank you to everyone who join me and shared this special experience. β€π§ββοΈπ§ββοΈβ€
27/01/2024
Only 2 places left on Yorkshire Yoga Retreat 17-19 May. Message me for details
10/01/2024
5 years ago I started my journey as a yoga teacher.
Here is a story how I discovered yoga.
About 10 years ago I was working nights in a very busy veterinary hospital as an emergency vet. Life was busy, stressful and no time for myself. I was suffering with backache, shortness of breath and horrible mood swings.
One day one of my nurses and now a friend for life suggested to try yoga. At first I was sceptical, but nevertheless went to my first yoga class and absolutely loved it.
I started noticing changes not just in my physical body but in my mind too.
Then life has taken me to a yoga studio in Hitchin where I met one of the best yoga teacher and beautiful soul who inspired me to take a yoga teacher course in 2018.
I can honestly say yoga changed my life for the best. I still work as an emergency vet, but significantly dropped my hours, and I'm teaching yoga six times per week. I feel better physically and mentally than ever before.
If you are still wondering if yoga is good for you, my advice would be: stop wondering, start practicing yoga, and watch the magic unfolding. π€ΈββοΈπ§ββοΈπ
09/01/2024
π’YOGA WORKSHOP IN WISBECH METHODIST TRINITY CHURCH 20 January 2023 at 10 a.m.π’
Join me for this Chakra balancing workshop to learn about chakras, to discover the energy in you, to release the blockages and simply have good time.
π§ββοΈWe will be breathing, chanting, practicing asanas, meditating for 2 hours. π§ββοΈ
π»To book you place please go to:
www.momoyoga.com/yoga-in-the-isle
Click on events and book. π
22/12/2023
π’Yoga classes in Methodist Trinity Church can be booked and paid online from new year.π’
π» Please go to:
www.momoyoga.com/yoga-in-the-isle
Choose a ticket for yoga in Wisbech and book yourself either for 9.30 a.m TuesdayβοΈ or 7p.m. Tuesday.π
Looking forward seeing you all back on your yoga mats in 2024. π§ββοΈπ§ββοΈ
21/12/2023
As I finished teaching my last yoga class of the year I wish to say thank you to everyone who came to my yoga classes this year. π
Thank you for sharing your beautiful yoga practice and your energy with me.π
I would like to wish you all a very happy Christmas and peaceful, healthy New Year.β
Practicing head stands under Minnie's strict guidance πππ€ΈββοΈ
Ever wondered why you feel soo good after yoga? Switching off your mind and concentrating on your breathing while practicing yoga, gives you a chance to switch to parasympathetic nervous system. It's your rest and digest system, opposite to sympathetic - fight or flight response.
Playing with ideas for my next week yoga flow while wearing my favourite colours - blue and yellow πΊπ¦
14/12/2023
Places on my retreat are selling fast. Treat yourself this Christmas and invest in a new experience.
This retreat is designed for anyone who wants to deepen his/her yoga practice of any level, find out how to safely practice yoga poses (asanas), learn to meditate and take these skills into your everyday life. This is your opportunity to ask yoga teacher any questions you have about yoga and health.
The food on retreat is prepared with love and locally sourced, so you will nourish your body with healthy diet to detox yourself in these 3 days.
In your free time you would be able to see a professional massage therapist, to fully release stress and tension from your muscles, swim in in-door heated pool, use outdoor hot tub, explore English countryside or simply relax with a book on a comfy sofa.
Join our yoga tribe on the retreat, and discover new you on the end of it.
Please visit the site to place your deposit.
Yorkshire Yoga Retreat in Bedale DL8, UK Two night yoga retreat in Yorkshire, UK. The retreat will be held in Patrick Brompton Hall, a grade II listed historic house nestled in the foothills of the magnificent north Yorkshire Dales. Known locally as 'the secret gem of Wensleydale', this house was constructed back in 1703 featuring Queen An...
My clients often ask how many times per week should they practice yoga (physical asanas). The truth is every day.
We all know if you park your car in a garage for months, it may not start one day. So why we think it's ok to park our body in a chair and then expect it to be ok.
You don't need to do a long sweaty yoga daily. You can just roll of your bed in your pyjamas onto your yoga mat and do simple flow to wake up your body.
Here are some examples on what you can do:
1. Begin with Cat and Cow
2. Add Child pose to Cat and Cow
3. Move into Cobra from Child Pose
4. Progress into Down Dog and Plank from Cow pose.
Start slow and hold your poses for a few breaths, then progress into one breath - one movement to add some heat to your practice.
Let me know how you are getting on and if you want more ideas for your short morning yoga.
Namaste π
27/11/2023
Invest in your well-being and self-care. Join me for weekend on yoga retreat next year in May.
Booking is now open. Contact me for more information.
25/11/2023
Thank you to everyone who joined me today on my yoga workshop.
We worked on to open the front of the body and on spine flexibility. Hope you are all feel one or two inches toller after this morning ππ§ββοΈπ§ββοΈ
Comment below what pose whould you like to try/learn in my next yoga workshop.
16/11/2023
When nights are longer and days are colder, it's harder to find a Warrior in yourself to leave the comfort of your home and go to a yoga studio.
And it's ok to feel this way.
For those of you who prefer to practice from home I uploaded a few short yoga classes on
www.momoyoga.com/yoga-in-the-isle
This classes are free and available for everyone, you just need to register yourself on the site and click on videos.
13/10/2023
Taking a headstand challenge at London Yoga Show.
NEW EVENING YOGA CLASS
IN TRINITY CHURCH WISBECH
every Tuesday at 7pm
starts from 17 October.
Every level of practice is welcomed, beginners or experienced yogis.
You don't need to be flexible or strong to start yoga. If you will stay consistent in your practice you will become flexible and strong.
Yoga in the Isle Yoga classes in a private studio in Newton in the Isle near Wisbech. We practice Vinyasa or Flow yo
02/10/2023
'Building Bridges' yoga workshop in person on 25 November 10 am
Join us to explore flexibility of your spine and learn how safely to build your bridge or wheel pose.
Please book your space on
www.momoyoga.com/yoga-in-the-isle
NEW YOGA CLASSES IN WISBECH TRINITY CHURCH
I'm very excited to announce my new yoga classes every Tuesday 9.30 am in Trinity Church, Wisbech.
These classes are open for anyone who would like to improve their mobility and strength or just looking to have happy Tuesday mornings.
No booking needed.
Give yourself a gift of yoga ππ§ββοΈπ§ββοΈ
Yoga in the Isle Yoga classes in a private studio in Newton in the Isle near Wisbech. We practice Vinyasa or Flow yo
31/08/2023
Chakra balancing yoga workshop this Saturday 2 September. Only four places left.
If you would to join us, please book on
www.momoyoga.com/yogaintheisle
15/08/2023
Fresh afternoon snacks from my garden, cooked by mother nature.
No refined sugar, no ultra processed.
14/08/2023
I'm back teaching yoga from today, fully recharged after my holiday.
To book your space on the yoga mat, please go to:
www.momoyoga.com/yoga-in-the-isle
New classes are coming from September!
01/08/2023
Sunst in Tenerife
30/07/2023
Even yoga teachers need a holiday.
Back to teaching yoga on 14 August.
20/07/2023
Due to high demand I've opened booking for Chakra balancing workshop on 2nd September at 10 am.
Join us for guided meditation, pranayama and asana practice to open and balance your Chakras.
To book your place please visit
https://www.momoyoga.com/yoga-in-the-isle/lesson/18016691/chakra-balancing-workshop
16/07/2023
Thank you to everyone who came yesterday to my yoga workshop.
Despite high winds and rain we managed our asana practice and chanting outside under the marquee, finishing with long Shavasana in glorious sunshine.
09/07/2023
Reading, learning, taking notes, reciting and practicing. Nearly ready for the next week Saturday morning yoga workshop.
There are still places left to book
www.momoyoga/yoga-in-the-isle
04/07/2023
Booking is open for 2 hours Chakra Balancing workshop on 15 July at 10 am.
This workshop was created to connect you to your inner world and balance your energetic body on all seven levels.
To book your place please go to
www.momoyoga/yoga-in-the-isle
14/06/2023
11/06/2023
Fancy practicing yoga with the view like on the picture?
Want to feel more relaxed and happy in your own body?
Come and try one of my classes:
Monday 10.30 am
Monday 7pm
Thursday 10am
Thursday 7pm
Click here to claim your Sponsored Listing.
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PE135HR
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| Monday | 9am - 8pm |
| Thursday | 10am - 8pm |
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