Woodford Town FC Sports Injuries Clinic
We are the sports therapy, Rehab and medical team for WTFC, supporting the 1st Team, Reserves & U.18 squads.
We also offer our services to the local athletes and sports clubs members at Ashton playing fields. Clinic services available for clients wishing to book an appointment
Hip Impingement in maximal hip flexion occurs on the anterior-inferior proximal femur in patients with femoral retroversion. Hip Impingement is more than cam and pincer. University of Bern http://ow.ly/BzO550KIfTB
Another 1st Team player back in action after a long lay off.
Our first world champion Elite Athlete!!!!!
World U20 champion 🥇
Gold for Great Britain as Yemi Mary John takes the world U20 400m title with a PB of 51.50 🇬🇧
It puts her second on the UK U20 all-time list behind Lynsey McDonald (51.16) back in 1980.
The body is strong and robust and can heal, a very powerful message! :)
ACL can heal and there is a lot more evidence for this.
The best thing to do is to watch Kieran Richardson's lectures on Trust me-Ed on exactly this topic.
He describes the evidence and also how to conservatively treat people with a torn ACL, without needing surgery.
He also explains when it's good to have surgery because it won't work for everyone. Very well balanced lecture:
https://www.trustme-ed.com/lectures/acl-tear-non-surgical-management-practical-tutorial
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https://rehab4performance.com/the-role-of-the-run-on-medical-team-guest-written-by-chris-morgan/
The role of the “run on” medical team guest written by Chris Morgan – Rehab 4 Performance For anybody who has played football the run on role in their junior football days was usually one of the parents or coaches who would jog over with a bucket and sponge (hence the nickname) and splash cold water onto the afflicted limb or cut regardless of its location or severity, and to be fair it....
Pre match warm up
The science of sport A guide to the science behind common sports like tennis, soccer, and baseball.
Players recieving acupuncture.
Rehab going into its final stages
More Rehab work with our player with the ACL injury
Speed Rehab..........and again in slow motion
One of our players having rehab whilst returning to play aftef having ACL surgery.
Rehab Clinic on Thursday
We were supporting the athletes who took part of the Roding Valley Half-Marathon last Sunday. Our Therapists were there all day, offering free treatment to the athletes.
Another video of Deimar's progression and some speed and agility drills added to the rehab program.
had ACL injury and the ligament reconstruction surgery was needed.
His progression through the rehab is quick and efficient. Following the protocol Deimar will be able to play in few months. At the moment our Therapists are working on strengthening the leg muscles and his proprioception.
Rehabilitation session with one of the Woodford Town FC players who had meniscus tear few weeks ago.
Progressing from not being able to fully perform knee flexion.
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Contact the business
Address
598 Chigwell Road
Woodford
IG88AA
Opening Hours
Monday | 9am - 9:30pm |
Tuesday | 9am - 9:30pm |
Wednesday | 9am - 9:30pm |
Thursday | 9am - 9:30pm |
Friday | 9am - 9:30pm |
Saturday | 9am - 5pm |
Sunday | 9am - 4pm |
Foundation Sports Ground
Woodford, IG87JJ
Foundation Sports are an award winning sports coaching company that deliver high quality sessions into schools and surrounding communities to children of all ages and abilities fro...