Worksop Thai Boxing
Worksop Muay Thai classes for Kids, Teens, Ladies and Adults. Book in and get your Free Trial today!
Learn Self Defence, Beat Anxiety, Overcome Obstacles all while getting fit, making new friends and learning a life skill!
A little clip of yesterdays class
In this sessions we did a beasty warm up
worked on the bags ๐ฅ
Then we covered a single leg takedown from kneeling, here I have Jenson helping me in the middle ..
Using the kids to show and demonstrate builds so much belief and confidence in them and itโs amazing to see them flourish over time ๐ฏ
When the Taekwondo guys get in on the sparring sessions ..
everyone is welcome at the beginners sparring
Itโs about learning etiquette
Being able to control yourself
Understanding sparring isnโt about WINNING ๐ฅ
And actually putting your class work into practice
No egos just good training
๐ฅ Discover the Hidden Potential of Street-Based Training! ๐ฅ๐
Ever wonder why UFC fighters are turning to street-based training systems like DL? It's because they recognize the unique potential certain elements hold, even in the vastly different environments of the street and the cage. ๐
๐ฅ
While street and cage fighting may seem worlds apart, there's a shared foundation of raw instinct and practicality. DL training taps into this primal mindset, equipping fighters with skills that transcend boundaries. From footwork to mental conditioning, DL empowers fighters to harness the best of both worlds. ๐ง ๐ช
So, whether you're navigating the streets or stepping into the octagon, embrace the power of street-based training and unlock new levels of performance! ๐๐ซ
Hey Guys
We are still decorating and have lots to do
Classes will start again and run as normal Wednesday this week..
We still wonโt be finished !!
But we will be in a state that is ok, and the main pieces done โ
And it will be ok to resume sesions and work during the day ..
Thank you so much ๐
I hope it looks better and you like what weโve started
( not finished lol )
And I canโt wait to see you all
๐ฅATTENTION LADIES OF WORKSOP ๐ฅ
๐ฅ๐ฅWE HAVE GREAT NEWS ๐ฅ๐ฅ
we are doing more Ladies only sessions ๐คฉ
๐ฅMONDAY - WEDNESDAY - FRIDAY - SUNDAY๐ฅ
Everyone who has come to our Ladies only sessions have absolutely loved it ๐
This is because we make it all about you, and your goals ๐ฏ
The classes fly by and often people canโt believe itโs the end of the sessions as it goes so fast ๐จ
BUT ...thatโs a good sign though it means you will achieve what you want faster and easier because you are enjoying what your doingโผ๏ธ
If you want to start something new that includes
โ
Exercise
โ
getting fitter
โ
learning new skills
โ
hitting pads
โ
Releasing stress
โ
Toning up
โ
Loosing weight
โ
Laughing
โ
Having fun
โ
Making new friends
meeting new people has never been so much fun or this easy, neither has getting in shape or hitting your personal goals
So if you like the sound of this, and youโve tried everything else then come and have a go!!!!
๐WEEK FREE
๐คNO OBLIGATIONS
๐NEW CLASS DISCOUNT
AMAZING JOINING OFFER
First come first served basis โผ๏ธ
just ask for info below and share the post to get our amazing offer
โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
FEELING COMFORTABLE ๐๐ค
People see Thai boxing and think ๐ง thatโs looks really mean, I canโt do that !
But anyone can, we all start at the beginning and people train for many reasons, your donโt have to compete to get the benefit of this amazing art ๐ฅ๐ฏ
Thatโs what is very important to us
At our sessions the martial arts and training is our passion ๐ฅ๐ฏ
but making new starters feel welcome is very, very important to us, no matter what they want or what experience they have.
People come for a variety of different reasons and putting your club in one niche is cool, but not for everyone, and we believe martial arts, mma and self defence is for everyone !
So we aim to help people feel more confident and this in turn helps them
โ
Feel comfortable enough to train at mixed sessions even though they came for ladies only.
โ
Helping people realise they can hit there targets with there fitness.
โ
Having people say they feel better with anxiety and it also is helping in everyday life since training.
โ
Students saying they already feel fitter and have lost weight, and seen a difference in a matter of weeks.
โ
hearing people say what we teach makes sense after they have been in a violent street altercation, as itโs addressing what happened and what they experienced.
โ
Also having something where everyone can train, and feel welcome is huge ๐ฏ
Ever fancied learning how to do martial arts
๐ฅ Self Defence or Thai boxing ๐ฅ
Then just come along and get stuck in ๐ฅ๐ฏ๐ฅ
We have something for everyone at XDS Worksop
Mental health ๐๐ช๐ฏ
What are Martial arts classes good for ?
Many things but one we neglect is
Mental health ๐ฏ
Itโs easy to get lost in our own thoughts, and even easier to stop doing something, but consistency and doing classes like these is a huge HUGE boost to anyoneโs mental health..
It helps beat depression, anxiety and builds confidence
Itโs not all about being the best fighter
Instructors also suffer and often understand and have been through many internal battles themselves
Some even have to change their path due to life, injuries etc, some got into arts through mental health, and nearly all will understand and talk and help if they can..
even if itโs just someone to listen whoโs not in your immediate circle โญ๏ธ
Sometimes itโs about the internal battles that no one seeโs
If I was a doctor this would be my go to !!
Before any medication, diet, exercise, socialโฆ
Remember training is all about you, and your goals
Your important !!
๐ฅโค๏ธ
โญClasses are back on tomorrowโญ
We hope you have all a lovely break and can't wait to see you again in classes
We have so much planned for the first few months
New classes
New days
New New New
New timetable will be posted tomorrow
So more to try, and more sessions to attend
Let's make 2023 your year โญ๐ค
๐XMAS ๐
Workshop
So we have a members Xmas Workshop and seminar
But we have 10 spaces for none members
Comment below if your interested and see how you can get in on the action and have some fun with us
๐คStanding
๐Ground
๐คWall work
๐ตโ๐ซ2 on 1
Some fun and food
And a few drinks after
Hope to see you soon
Comment below if you fancy joining us ๐ฏ
We are looking for 20 kids aged 4-12 years๐ We are offering completely FREE classes โฌ๏ธ
Specifically, children who need to burn off some of that extra energy!
โก๏ธ Our Kids Programs are designed especially for Children ages to 4-12years and gives all Children the ABILITY to...
๐Create FOCUS
โค๏ธIncrease CONFIDENCE
๐Improve LISTENING SKILLS
๐ซMake lots of NEW FRIENDS
Donโt just take our word for it... come try a class TODAY!
Click learn more if you want to book some FREE classes
No kids classes today
Only family and adult sessions out of respect
Have a great day and thank you for understanding
MUMS & DADS of WORKSOP ๐๐
๐๐๐๐
๐๐๐๐๐ ๐๐๐๐ are ๐๐๐ฃ๐ฃ๐ฌ ๐๐๐๐ฆ ๐ ๐
More now than ever children need to build their ๐พ๐๐๐๐๐ฟ๐๐๐พ๐ and ๐พ๐๐๐๐ผ๐๐ :)
At X.D.S.MARTIAL Arts we love nothing more than helping children SMILE BIG !!!
We do this by helping children build essential life and physical skills through our unique Martial Arts programmes
Classes available for ages
๐ฐ-๐ฒ ๐๐ฒ๐ฎ๐ฟ๐
๐ณ-๐ญ1 ๐๐ฒ๐ฎ๐ฟ๐
๐๐ผ๐๐๐๐ ๐พ๐๐ผ๐๐ ๐ฟ๐ผ๐๐ : Mondays & Wednesdays
Tuesdays & Thursdays
๐๐๐๐๐ : X.D.S.MARTIAL Central Avenue Worksop
Our STREET SMART and kids KICKBOXING AND THAI BOXING programs will help your child excel in all areas...
๐ ๐พ๐๐๐๐๐ฟ๐๐๐พ๐
๐ซ ๐ฝ๐ผ๐๐ผ๐๐พ๐ & ๐พ๐-๐๐๐ฟ๐๐๐ผ๐๐๐๐
๐ ๐ผ๐๐๐๐๐๐
๐ช ๐๐๐๐๐๐๐๐
๐ฅ ๐ฟ๐๐๐พ๐๐๐๐๐๐
and much more ...... all in a ๐๐จ๐ก ๐๐๐๐๐๐ ๐๐ก๐ฉ๐๐ฅ๐ข๐ก๐ ๐๐ก๐ง
We are offering ๐ ๐
๐๐๐ ๐๐๐๐๐๐๐ to come and try.
Your child will get a exclusive small group private where our highly qualified instructors will teach them the basic skills of Martial arts while having LOADS OF FUN
They even get a ๐๐๐ฅ๐ง๐๐๐๐๐๐ง๐ after their first class
To get ACCESS to ๐ ๐
๐๐๐ ๐๐๐๐๐๐๐ click the
' MESSAGE '
button for more information
We are excited to see you at ๐
๐ฏ๐ฏ NEW FAMILY CLASSES ๐ฏ๐ฏ
๐ฅTHAI BOXING FAMILY SESSIONS ๐ฅ
๐11 + family Thai class ๐
Sometimes we have so much going on it's hard to think about ourselves as the kids come first ๐
With these family classes work with your son or daughter
Or they work with friends in the class while you train with other adults
Both of you can learn new skills and feel amazing ๐ฅ
Feel great and have a passion and hobby to do together
One that benefits both of you in countless ways ๐
+
๐ฅTeens 8 - 14 year old sessions ๐ฅ
Get your little ones and teenagers into Martial arts Classes with us and see how much they benefit ๐
These are held every
๐Monday
๐Wednesday
๐Saturday
This is BRAND NEW to Worksop and something we are SUPER excited about ๐๐ฏ
Classes run for an hour followed by adults and Teens Thai
Get so much and improve on skills like..
โ๏ธFitness
โ๏ธFriendship
โ๏ธTeamwork
โ๏ธConfidence
โ๏ธDiscipline
โ๏ธRespect
โ๏ธObservation
โ๏ธFocus
And so much more...
We can't wait to get started again
Multiple options to suit all parents
โ๏ธNo contracts
โ๏ธNo hassle
FREE T SHIRT
โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ
Start something amazing with your loved ones โค๏ธ
Click here to claim your Sponsored Listing.
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Address
Worksop
S801EN
Sandringham Crescent
Worksop, S817ET
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