Equilibrium Est 2000

“She is a rainbow” evokes such vibrant imagery—like a person who embodies a spectrum of experiences, emotions, and strengths. A woman who “has herself” feels deeply grounded, self-aware, and confident in her own journey. This phrase suggests a wholeness, an inner harmony with both the light and shadow within her, much like a rainbow encompasses both rain and sunlight.

In this context, a “rainbow” could symbolize resilience and transformation. She has weathered storms, embraced growth, and now radiates with the wisdom of her journey. There’s beauty in a woman who knows her worth, who holds space for her own complexity. She doesn’t need validation; she simply is, and that’s enough. It’s the strength to be unapologetically herself that truly colors the world around her.
Namaste
Wendy 🙏🏻

When a woman has herself
you can enter or leave her life
you can flatter or judge her
and she, she will receive or say goodbye to you kindly
and she will thank you and understand your shadows
because she already knows hers.
You probably won't tolerate it and at the same time
you want to own it and you will end up walking away
from her if you don't have the courage to respect her.
When a woman has herself
the Universe Dances at her feet, and She rises.
She becomes compassionate.
She chooses.
She is aware.
She gives and receives Love.
It is easy to recognize it.
The Woman Who Has Herself
she smiles in the sun as in the storm.
She celebrates life and understands death.
She lives and dances the processes.
She doesn't have a hue, she's a rainbow.

- Maria Harchanan Kaur

Once, a traveler walked a familiar path, only to be bitten by a snake hiding among the stones. Determined to learn from the experience, he swore to be more cautious. Yet, when he returned to the same path, he noticed the snake watching, almost waiting for another chance. Instead of walking there again, he chose a different route, safe from the hidden threat.

This story reflects how certain people, like that snake, linger in our lives, ready to hurt us again. Sometimes, they don’t want to let us go because they feed off our energy, or they feel some control or familiarity in having us nearby. They may pull us back, keeping us within reach of repeated pain or drama.

When you recognize someone’s behavior is toxic or harmful, it’s essential to set boundaries and remove yourself from situations that let them hurt you again. Like the traveler, consider different paths in life, safe from those who aren’t supportive or healthy to be around. Making these changes might be hard, but it’s crucial for your well-being.

Namaste
Wendy
🙏🏻

🧠 Understanding the Power of Our Prefrontal Cortex: A Path to Compassion and Empathy

The prefrontal cortex (PFC), often referred to as the “command center” of our brain, is essential for decision-making, impulse control, empathy, and compassion—the very qualities that connect us as humans. However, certain substances like methamphetamine, co***ne, and alcohol can impair the PFC’s function, leading to struggles with emotional regulation and empathy. Adolescents are especially vulnerable, as the PFC is still developing and sensitive to external influences.

💔 The Impact of Drugs on Compassion and Empathy
When substances interfere with the PFC, they not only harm individual well-being but also weaken our social bonds. Studies show that damage to this area reduces our ability to understand and empathize with others, affecting how we relate to family, friends, and our communities. When we nurture and protect the health of our PFC, we help maintain our capacity for compassion—a fundamental element in building a more empathetic society.

🧘‍♂️ Healing and Strengthening Through Meditation
The beautiful part is that our brains have an incredible ability called neuroplasticity—the capacity to adapt and change. Meditation is one powerful way to support neuroplasticity in the PFC, especially practices focused on compassion and mindfulness. Studies reveal that meditation can enhance the structure and function of the PFC, strengthening areas tied to empathy, emotional resilience, and self-awareness. Over time, these changes support a deeper connection to others and a more compassionate way of being.

🌍 Moving Forward for Humanity
This subject is dear to my heart. By understanding the importance of the PFC and nurturing it through healthy practices, we not only improve our own lives but also contribute to a kinder, more understanding world. Each positive choice we make can create ripples that benefit our shared humanity. Let’s choose compassion, protect our minds, and support one another on this journey. 💙✨

🧠 🌱 💞 🧘‍♀️ 🔒 💪 ❤️ 🌸 🌐 💫

🌟Shine I Will🌟

There are those who’ve hurt me deep,
Wounds they cover, secrets they keep,
Lies they weave to shield their shame,
While I loved them just the same.

Hate may come, it fades away,
I’m not made to let it stay.
It flickers briefly, then it’s gone,
For love’s the light, I carry on.

I am not built to tear apart,
I am made with a gentle heart.
So shine I will, let others be,
Their hate can’t dim the light in me.

Words by Wendy Colbrook
Picture credit to the artist whom I’m not sure of.

🌸 Exclusive Art Opportunity 🌸

We’re offering a beautiful oil painting of Quan Yin, created around ten years ago in Tai Land. This serene piece captures the compassion and grace of the revered figure Quan Yin, symbolizing mercy, wisdom, and tranquility. 🕊️

This unique artwork is available for private offers. If you’re drawn to its peaceful energy and wish to bring it into your space, feel free to message me directly. Don’t miss the chance to welcome this timeless piece into your life! ✨

🌸 If you’re in Worksop, come visit us at the market! We’re offering SATYA incense sticks at a fantastic deal — 5 boxes for just £5! 🌸

SATYA is known for its rich, grounding scents that can instantly set the mood, relax the mind, or simply make a space feel cozy and welcoming. Did you know that smell has a unique way of bypassing the amygdala, connecting directly to the parts of the brain responsible for emotions and memory? It’s why certain scents can instantly transport us back to cherished memories or soothe us after a long, busy day.

So after a hard day, why not unwind with a SATYA incense stick? Light one up, take a deep breath, and let it melt away the stresses of the day.

Come say hi at the market, stock up on SATYA, and tell us about your favorite crystal! 🕉💎

✨ Protecting Your Energy ✨

In a world that’s often full of noise and negativity, protecting your space and energy is more essential than ever. Just like a witch laying a protective circle of salt, think of every boundary you set as sacred—keeping out the toxic and bringing in the good.

As you step into each day, remember: you don’t owe your energy to anyone who doesn’t respect it. Conserve your light, set strong boundaries, and know that saying “no” is an act of self-care. 💫

How do you protect your energy? Let’s share ways to stay grounded and connected.

Woah that was quick !
Sold Out
Watch for us drawing this as soon as possible maybe Friday in the market 🥰

✨ Eleven:11 Crystal Raffle! ✨

We’re excited to announce our special Crystal Raffle with FOUR amazing prizes! Dive into the world of crystals and see what magic is in store for you.

🌟 1st Prize – £60 to spend on anything you love!
🌟 2nd Prize – £30 to treat yourself or a friend!
🌟 3rd Prize – 20% off any item of your choice!
🌟 4th Prize – A surprise mystery gift just for you!

HOW TO ENTER:
Choose from one of our 20 crystal names to hold a special spot in this raffle. Which crystal resonates with you? Comment below to claim your spot before they’re all gone! Entries are £5 each

PAYMENT OPTIONS:

• PayPal: Use friends and family only to [email protected]

• Bank Transfer: Message us directly for bank details

🎉 Good luck, crystal lovers! Winners will be announced on a live draw✨

🔮= Paid

Here’s the list of crystals:

1. Amethyst Leanne Shaw🔮
2. Rose Quartz Rynette Callaghan 🔮
3. Citrine Caren Callaghan 🔮
4. Clear Quartz Christine Ginda 🔮
5. Lapis Lazuli Teresa Payne🔮
6. Black Tourmaline Rachel Ellison 🔮
7. Green Aventurine Heidi Cooper🔮
8. Selenite Liz Mackman 🔮
9. Carnelian Carol Wade🔮
10. Labradorite Emily Beevers🔮
11. Tiger’s Eye Avril Dane 🔮
12. Smoky Quartz Carol Lloyd 🔮
13. Moonstone Leanne Shaw🔮
14. Aquamarine Cindy Thomas 🔮
15. Blue Kyanite Liz Mackman 🔮
16. Malachite Teresa Fenton 🔮
17. Garnet Rynette Callaghan 🔮
18. Fluorite Kayleigh Searston🔮
19. Lepidolite Carol Lloyd 🔮
20. Hematite Teresa Payne🔮

💖Update - BOTH NOW SOLD
🌟 Pick of the Day: Amethyst Geode Towers 🌟

Feast your eyes on these stunning Amethyst geode towers! 💜 Each one has its unique beauty, offering two distinct forms that bring out the natural elegance of the amethyst crystal. Whether you’re drawn to the vibrant sparkle of the polished form or the raw beauty of the uncut geode, these towers are showstoppers for any crystal collection. Perfect for adding a bit of grounding energy and aesthetic charm to your space. Everyone needs some amethyst in their life 🤣 I’m biased as an Aquarian. Wendy xox

🕉️ If you want to see these stunners in person let me know. Happy to facilitate this one way or another 🥰

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Elaine Tollan, Emma Dennis, Cindy Thomas, Heidi Cooper, Anita Widdison

🌧️ A huge thank you to everyone who braved the rain to come out to Friday’s market! Your support truly means the world to me. 💛

Seeing the joy my hand-selected items bring to you is what keeps me going, rain or shine. I couldn’t resist sharing this picture from a lovely customer showing off her new earrings—aren’t they gorgeous?! It’s moments like these that make it all worthwhile.

Thank you for letting me be a part of your day and for trusting me to bring a little extra beauty into your lives. Looking forward to seeing you all next week, whatever the weather may bring! 🌈✨

🩹 We Care About Your Safety! 🩹

We are excited to announce that all of our staff are now Emergency First Aid compliant! Your well-being is our top priority, and this certification ensures that we’re prepared to handle any emergency situation with care and professionalism.

Whether you’re visiting us for a little shopping trip or something more hands on rest assured that you’re in good hands! 💙

“🌟 A HUGE thank you to everyone who joined the live sale yesterday🌟

It was so good to catch up with you guys after such a long break and Im so grateful for your support. If you missed it, don’t worry! The live replay is available, and there are still some fabulous items to bag.

Also, I had a fab cake date at hFables Coffee House The Fables in Edwinstowe today– you all know how much I love cake! 🍰 Highly recommend if you’re ever in the area.

nom nom 😋 it was sooo hard to choose da cake today 🤣

Thanks again for being such an awesome community! 💖” Wendy xox