Wild Rose, Worksop Videos

This is a simple Qi Gong practice to help ground & clear your energy ✨place both feet flat on the ground ✨inhale lifting your arms palms down ✨at shoulder height continue to inhale but turn palms upward ✨exhale & rake the hands down the central column- from crown to root As our palms face down we draw upon the Earths energy as our palms face upwards we draw upon the Sky energy the heavens, as our hands move down the body envision your hands raking light through your being - uplifting & clearing ✨ Practice for as long as you desire 🙏🏻 Top tip- if you can, I highly recommend getting your bare feet on the earth & plugging back into the Earths pulse, our feet can brilliantly absorb this Earth frequency so well & because all of our energy pathways (meridians) in the body connect to the feet the energy spreads so beautifully through the body ♥️

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Hello wonderful people🫶🏻 I just want to share this here for anyone who may be interested in a lovely Spring Retreat down south. This is Karen & she is so brilliant and if I was ready to leave the boys for a few nights I would 10000% be there!! I’d highly recommend any time with this beautiful light worker, so please if you feel called take a look on this link ♥️ https://www.eventbrite.co.uk/e/807830281117?aff=oddtdtcreator

This is a SCENT TENT A concentrated dose of an essential oil inhaled from your palms which goes straight into the blood stream through our scent pathways. It allows for a few moments to be present with which ever smell you have chosen and focus on some deep belly breaths, ultimately calming the nervous system. And that’s before we even talk about the dose of healing qualities form the oils! MY recommendations would be: Peppermint to ENERGISE Lavender to RELAX Frankincense to CALM Geranium to BALANCE #scenttent #essentialoils #meditivebreath #calming #relaxing #uplifting #soothenervoussystem #holistictherapist

REIKI What is Reiki? Reiki is a ancient form of energy healing. It works through channelling energy directly from Source. Found in many cultures all around the world dating back thousands of years, Reiki specifically has its roots in Japanese culture, the word Reiki literally translating to “Rei” Universal “Ki”Life Force Energy or Chi. Everything is made up of energy & when we work with Reiki & allow this energy into our being it can dramatically increase our life force vitality. Raising the vibration on a cellular level putting us in a greater state of healing, bringing balance and wholeness to our being. The list is endless of the positive effects from receiving Reiki, from promoting relaxation, stress relief, anxiety and depression support, reduction in physical pain, improving circulation, moving life force around the body removing stagnant and blocked energy. #reiki #reikihealing #energyhealing #holistictherapist #holistictherapy #lightworker #workingthelight

When we think of healing, we may think only of our physical body. However, illness or dis-ease occurs when our physical, emotional, mental, spiritual bodies are out of balance. And healing simply means to bring them back into balance & into wholeness. True wellness is reached only by returning the entire being to harmony and balance.

My musings for the day ✨#selfcare #relationships #relationshipwithself #feelgood ps if your on Facebook this vid cuts off after a min so watch full on Instagram ✌🏻

Time for self care ❤️ I have 2 appointments available tomorrow at 10.30 & 1.45 let me know if you want it x x

What I did with the Rosehips I collected 🌹

H E A L I N G • C R I S I S I think it’s important to just refresh & reflect a little on what a healing crisis is- especially if it has been a while since the last time you had a treatment. It’s worth noting you may feel worse before you feel better & this is the path of true healing ✨ Also it’s good to know you may have no ‘negative’ response and just feel great 👍 #healingcrisis #healingresponce #healing #holistic #holistictherapist #massage #reflexology #reiki #treatment

S M U D G I N G • S A G E Since the time of the Ancients, Sage has been used to cleanse, clear and purify the energy of place’s & people. But did you know that burning sage in a room can actually kill bacteria in the air?? Physically cleaning a space as well as energetically! Cool right?

Ok take 2 🤣 a little update from me ❤️

Today has been a process to say the least 😅 John, bless him is currently cleaning all the fall out from me deep cleaning and organising my space for my lovely clients on Wednesday 🥹 I gave birth to rowan in this room, and many of the items I had out to support me during this were still knocking around in there, his candles that, the last time were lit I was in Labour 🥹 traveling to the stars to collect my babe. Many things I packed away in preparation for his birth, too, feels emotional bringing back out again. It’s been a process today that’s for sure ❤️ but I am ready to welcome you again…even if my house isn’t ready for any guests any time soon 🤣🤣