Munch Worthing

Needed so many had to use the other side apparently🥳 😂

An old MD of mine said if you don't look after your customers, someone else will.

You never know what will happen during the day.

Imagine my surprise to realise when Austin and his lovely wife had lunch, piccie taken today; he reminded me he was our actual first ever, ever, like ever, ever customer some 13-years ago.
Proof as I dug through our photo library to find that piccie too!! Few changes since then but true commitment to customer service and orange 😉

Ok so the humidity has tipped the scale a tad, with the odd droplet making a spitter spatter out the clouds, but. . .
Bloody lovely yesterday, was up out amongst some restorative moments at Chanctonbury. I mean come on, just look at the view, you can even walk up here and get your chakra’s back in alignment. All on our doorstep 🥳

Because Tuesdays are when I rock my 1950’s dress and kitten heels 🙃

Loads happening in Worthing this weekend, how blessed are we??
It’s when “those” parts of your family, the ones that love you unconditionally, support all your b$tsh*t crazy ideas, buying you treats unannounced. They should always get a special mention. Love that sister to the moon and back again.
Not only will our new additions fit in seamlessly, he even has suntan lines and rocks a coconut. 😎 🧉

Midway through the month and possibly on the home stretch of this super duper sunny spell 😎

There are two ways to be fooled. One is to believe what isn't true; the other is to refuse to believe what is true.

Soren Kierkegaard widely considered to be the first existentialist philosopher, just in case you wondered whilst supping on your iced latte 🙃

Got that summer feeling 😎 👙

Kate and her daughter very kindly donated a hefty bag of colouring books, crayons etc over the weekend.

Thank you 😌 your kindness really is appreciated and thank you for replenishing our stash.

Exciting times: new black lines to ignore and colour over 🤓

12-weeks old and answers to the name Daisy, or Princess Floofy of the Fluffballs 👸

Did you know in flaming June??
More lattes, closely followed by Americano's, cappuccino's then flat whites. Tea outstrips them all 🫖
Omelettes over spuds 🥔and OJ wins all day long apparently.
Diet coke is your choice by a million miles. But its fried, then poached then scrambled eggs on your brekkies 🥚
Bacon, brie and cranberry chased by chicken, bacon and avocado, with our Stack coming in 3rd for our sarnies.
Eggs Benedict and Eggs Royale most definitely your eggy brekkie faves.
Specials, always lives up to it's name, seems our homemade fishcakes were your fave 😋
Always listening and learning to get it spot on. Thank you for your support, never take it for granted 🥳

Literally the sign has always been there: if you've ever noticed our logo has 2-birds 🐦‍⬛ 🐦‍⬛
One blue that's wifey's favourite colour, the other purple as it's mine. I also happen to be on the right as I reckon I always am, 🙄
Happy Pride Worthing, kindness every time and maybe some disco 🌈 🌈 🌈

All going on in The Royal Arcade, we have the bifold doors open and nearly 90 children came to see their grande opening 😆

When your commute in is this good, hello Tuesday 😎

It has come to that time of year again: London to Brighton 🚲

My heart rules my head most of the time, then my stomach to be fair 🤗 but without a kind heart, what is the point??

There are a bzillion worthwhile charities and we have all felt the squeeze on our bank accounts, of that there is no doubt. If there is any chance of a couple of quid, from enough people I hope our fund raising can make some difference.

Every year I pedal up Ditchling Beacon, bettering my overall time and helping someone or their family with some really bad news and or diagnosis. Just an ask, and if you can, I’m pretty sure they would be grateful for the help. Thank you 🙃

Munch's fundraiser for British Heart Foundation Help Munch Pedalling an old arse down the country raise money to support British Heart Foundation

Panic over, I’ve found the invite for summer. All we need to do is tell the weather and we should have less goose-bumps 😎

If you were with the large family we had over the weekend (yes I know we had a few but you know which one was yours 🤗) we have your water bottle still.

Motivational mid-week pearl from my middle sister 🙃

Say bucket and mean it 🤭.
10 litre capacity, all with lids, one careful lady owner. Collection on first come first gone basis. Re-use, reduce, recycle ♻️

Step outside centre ville and the oh so d***y temporary lights teaser, Worthing really does offer a lot.
South Downs yesterday and Downs Link today, restorative and all on our doorstep 🫡

Do it 😎

The sun is out, it’s a 3-day weekend and my predictor socks reckon so too

Apologies for the cankles, family heirloom 🫢

Looking good and feeling fabby 🥳

Living by the sea is really the best 🌊

Proof: Spring is on its way. . .
We have a real Christmas tree in our back garden called Carol, obviously. She's not fibbing, she's bursting with spring promise and sunny assurances 😎

A prized day off should always be maxed out for smiles. Popped up the Downs to add some miles to my smiles and it is officially very foggy. And moving fog, up from the sea.
Thank you Worthing, another great day 🙃

I know it was blowing a hooley last night. Let’s hope as a community we can pull together and help, there but for the grace of God go I 😐

Chap from Worthing, most amazing achievement. So many challenges and simple focus to finish, humbling way to start a Monday ☺️

Get up and slap on some ambre solaire 😎

Losing an hour so make them all count tonight, do stuff and shout it out 🤭

Had a few phone calls for our opening hours this weekend.

Usual opening hours 9:30 to 3pm every day, same smiles, table service with good food and drinkies 😋