SK Mobile Footcare

Toenail reconstruction, pics before & after 😍👣

Toenail ready for a holiday 😀

☎️ 07872647957

Supervised appointment by those two beauties 🐈🐈👣😊

A bit of much needed TLC 👴👣🥰
Satisfaction- priceless 😊

If you or your loved ones need foot care 07872647957
Sylvia

It's not all about 🧓👩‍🦳and 👣 😀

Food for the sole with bunion rings and corn sides. Greek feeta cheese or gouta?🤔😅😅😅

😅 Should have used SK Footcare 👣

*I couldn't resist 😅😁😁

It’s Diabetes Week.
Look after your 👣 with SK Mobile Footcare
☎️07872647957

Subungual Melanoma

Subungual melanoma is a type of skin cancer that grows from above the nail bed (the matrix)

It presents as vertical stripes down the nail.

Closest to the cuticle, the stripe may be wider where the cancer cells divide and thin at the top of the nail.

UV radiation is the biggest risk factor in the development of Subungual Melanoma, as well as trauma to the nail.

🧓👣 pain and discomfort free, all while having a nice chat and lots of laughter 😀

🧓👩‍🦳As our parents and grandparents age, their ability to care for their feet becomes more difficult, largely due to mobility limitations, as well as difficulty in trimming thick nails.

Please check your loved one's feet every now and then 👣
They may be too embarrassed to let you see, but getting them the help they need can make them so much more comfortable.

Sylwia

https://www.facebook.com/share/p/Zugdh5TNGxN5DGxA/

We are aware that there is a huge demand for appointments before summer time and holidays. Please bare in mind that we are booked with repeat regular patients 6-8 weeks or having no availability for few weeks.

We do, on occasions, have a cancellation and between us try to fit as many enquiries as we can into those slots.

If you require routine foot healthcare, please be mindful that Foot Health Practitioners are working long and extended hours already and there maybe a wait before we can fit you in, but we will try our best.

Sylvia

Feeling better now 👣😊

It made my day as I've been called a shoe detective 😂👣🧐

To book your appointment 📞 07872647957 👣 🙂

How not to like corns...😃🌽🌽🌽 👣😉

If you or your loved one suffer with a painful corn, please do not hesitate to contact me 07872647957

It’s that time of the year here:
🩴SANDAL SEASON!🩴

We know flip flops are easy, but read below. Dr. Conley explains why flip flops are not the best sandal option for your feet!

from

Alright it officially hit 80⁰ today in Colorado which means it is time for our annual post on flip flops 😉

🙅🏻‍♀️
Tis the season...☀️☀️ for the
FLIP FLOP....now I’m not saying NEVER wear flip flops..well maybe
😉
but it’s because we see patients with foot pain and instability all day long so here’s the deal
👣👣
Try walking in a flip flop without toe gripping. It’s hard right? Most flip flops would slip right off your foot. So we ‘toe grip’ or activate the long toe flexors to keep the flop on. Here’s the problem and there are many 🤭. Don’t be mad at me, I’m just stating fact btw.

1. A lot of us, especially those with foot pain have NO problem activating the long toe flexors. That’s how we are stabilizing our bodies. Toe grip, walk. Toe grip, walk. Ie hammer toes. Not ideal.

2. Reciprocal inhibition. If I’m constantly firing my long toe flexors guess what I can’t be firing?? Yep. My long toe extensors. Problem? 💯.

Let’s name them:
1️⃣ Hammer toes
2️⃣ Shin splints (cant strengthen that anterior compartment that’s where my extensors live) leading us to..a tight posterior compartment. All I’m doing is activating my flexors. 😱😭
3️⃣ Plantar fasciitis
4️⃣ Achilles tendinitis
And don’t forget to go up that chain, what does that big gluteal muscle do, yep ‘extends’ the hip, controls the torque of the foot when it hits the ground. Not if your fighting to keep that shoe on though
5️⃣ Low back pain

👍Solution:
Sandals with a back strap, .shoes for example, tend to be better. Less flop😉

1 tea, 2 blades and 2 sanding papers later... 😍 👣👨‍🦰

Summer feet season has started 😊👣

Emergency appointment for a painful corn...enucleated and offloaded. What a relief!

Don't suffer in silence, book an appointment 07872647957

Painful corn, oouch!
Offloaded and care advice given.

Don't suffer and book your appointment 07872647957

Correction of ingrown toenails 👣
day 1

👉Taking care of your feet isn't just about looking good, it's about feeling good too. Studies show that regular foot care not only boosts your well-being but also prevents common foot problems👣. By focusing on prevention, you're safeguarding yourself against potential issues. For instance, a simple daily habit like applying foot cream can strengthen your skin barrier, making it harder for bacteria and fungi to cause problems.

Still 🎄 mood 😁

Soleonychia - fakty
Solennonychia- facts

To all my beautiful clients ❣️

I would like to express my sincere gratitude for your trust, kindness and loyalty throughout the year.😍 It's been a great pleasure to be part of your care routine 👣

Wishing you a very Merry Christmas and a Happy New Year 🎄🌠🎁♥️
With warmest wishes,
Sylwia