TMC Performance

With over 20 years experience I pride myself with an educated and affordable approach to fitness tha

TMC Performance is all about getting you results and reaching your goals. If it's losing weight, gaining muscle or increasing your mobility and feeling better, I can help you achieve that.

07/08/2024

💥New Class💥

Starting Tuesday September 3rd. I'm launching another Fitlean Project, my personalised small group training class. This runs on a 6 week block for £180 per block.

With a maximum of 4 trainees per class, this gives you the accountability of a private session with the price and community feel of a class.

2 spaces are still available!

Come check it out.

Photos from TMC Performance's post 08/07/2024

🔥🔥New Kit🔥🔥

Really happy with the 'Belt Squat Machine'. Gives a lot of my clients different options for squats and different squats positions. Not everyone responds well to back squats, and some really lack the upper body strength to benefit from goblet squats.

Looking forward to using this for my own training 🔥👊

30/06/2024

Supporting England for Euro's 🏴󠁧󠁢󠁥󠁮󠁧󠁿.....it's not rugby 😂

Photos from TMC Performance's post 09/03/2024

What a great trip. 41 probably wasn't the best age to try skiing. Turned out alright though.

Photos from TMC Performance's post 04/02/2024

🔥 Business Opportunity 🔥

Small room coming available to rent as of April 1st here at TMC Performance.
Decent size room for a number of small business owners.
Massage Therapist, Beauty Therapist, Barber, Hair Stylist, etc.
Room size: 10.25m2.
Room is plumbed, sink is optional.

Please contact me for more details

Photos from TMC Performance's post 29/01/2024

🔥🔥New Kit🔥🔥

Been a very busy couple weeks, doing a bit of decorating and adding some extra lighting for the new venture that's going to be launching very soon!!

So please watch this space!! 😊👊



# strength

25/12/2023

Happy Christmas to all of our friends and family ❤️

09/11/2023

🔥🔥New bit of kit arrived today 🔥🔥

19/09/2023

🔥🔥 Starting Saturday October 7th🔥🔥

Looking for 4 people interested in learning to lift properly and build strength with the fundamental movements.

This will be over a 6 week block.

We'll be tracking your progress at the beginning and the end of the 6 weeks with strength tests, and body measurements. To see how you've progressed.

Please contact Terry for more details

15/08/2023

Best of luck to who's off to tomorrow.

Been a pleasure working with this guy. He's progressed very well, even with our early 7am starts before school.

Best of luck bud. I know you'll great. Wishing you the very best.

23/02/2023

💥Job Alert 💥

Looking for a fully qualified Personal Trainer to share my space with.

Must responsible, mature and have a passion for what they do.

This is ideal for someone who already has a client base. But there is an opportunity to grow and potentially increase your clientele.

Contact Terry,
Any social media platform or,
[email protected]

Photos from TMC Performance's post 08/01/2023

Anna Lee Macintosh Lovely day at the beach to watch the seals ❤️

30/12/2022

Merry Christmas and Happy New Year to all of our friends and family.

We managed to get out for our annual date night thanks to the family. The things you take for granted when you don't have 2 little ones 😂

Photos from TMC Performance's post 09/12/2022

Happy 3rd Birthday to our little monster 💙. Daddy and Mummy love you

Photos from TMC Performance's post 17/11/2022

🔥🔥New Kit Arrived 🔥🔥

Just a few extra pieces to try out. Adding some different elements for my amazing clients 🙌.

Wouldn't be able to reinvest without you wonderful humans. I thank each and everyone of you, for your continued and unbelievable support

Photos from TMC Performance's post 21/10/2022

🔥New Equipment 🔥

Fully Refurbished Curved Treadmill from just arrived today. Very happy with this purchase. Great condition and great company to deal with.

Really excited to add some new tools to our training programmes and classes.

29/05/2022

Hello Everyone,
, Jenson and I would like to Introduce,
Finley Dale Macintosh 💙
Born 28/5/2022

18/04/2022

🔥🔥Job Opportunity 🔥🔥

A position has recently come available at my private unit for a Fully Qualified Personal Trainer.

This will be on a floor rent basis ONLY. TMC Performance is based in the heart of Wymondham next to Morrisons.

Please contact me on my social media platforms or by email,
[email protected]

12/04/2022

TMC Performance 1 Year Anniversary 🎉🎉

Today marks the 1 Year Anniversary from when TMC Performance opened the doors to it's very own unit.

From being employed, to going free lance, to having my own private space, has been quite a journey!
One that I wouldn't trade for the world though!!
I've met some amazing friends, colleagues and other like minded coaches along the way.

It can be a very cutthroat business, but I've been very lucky to meet some extraordinary people along the way that have given me the tools and experience to be the coach I am today.

Thank you again to ALL of my family and friends, for your unwavering support! And of course to my amazing clients!! This wouldn't be possible without you!!

Thank you from the bottom of my heart ❤️

Photos from TMC Nutrition's post 28/02/2022
Photos from TMC Performance's post 13/02/2022

🔥 Progress Update 🔥

A massive congratulations to for this unbelievable change! 🙌🔥
I couldn't be happier for her. Seeing her progress and transform her body has been so impressive to see. She never takes credit for any of her accomplishments. So I told her I would share with everyone 😊
Well done Fay!! 👏

10/02/2022

🔥🔥New Equipment🔥🔥

✅ Half Rack
✅ GHD (Glute Ham Developer)


Keep continuing to invest 👌

09/02/2022

🚨🚨🚨 Spaces Limited 🚨🚨🚨

Looking to train in a small group environment?

Finding it hard or intimidating training on your own in a big gym?

The 'Fitlean Project' is a small group training class designed and caters to people looking for results and learning to train properly.

By monitoring your weight, body fat and full body measurements. You get to see in real time, your progress over 6 weeks, and stop the guessing.

With a maximum of 4 people per class, you get the attention and accountability that you need to help you reach your goals!

Photos from TMC Performance's post 31/12/2021

I want to wish all of my family, friends & clients a very Happy and Healthy New Year ❤️🎉🎉.

We're so excited to introduce a little brother for Jenson. Here's to a wonderful 2022, filled with love and positivity ❤️


💙

08/12/2021

🚨🚨 Spaces Available 🚨🚨

For the first time since September, I have a couple spaces available for my next Fitlean Project.
Starting on January 3rd.

Monday & Wednesday 6.30pm(1 Space)
Tuesday & Thursday 9.30am (2 spaces)

If you're struggling for motivation on your own and looking for structure and accountability. This might be what you're looking for to start off the New Year.

Please Contact me for more details

Photos from TMC Performance's post 26/09/2021

First date night with this beautiful one in about 2 years ❤️❤️

24/08/2021

🚨🚨New Block Coming 🚨🚨

I'll be launching a New 6 Week Block of my Fitlean Project on September 6th.
Spaces are VERY limited!! So book quickly.

This is known as 'small group' training. Being in a small group environment helps people motivate as a group, while getting the attention of a Personal Training session.

Learn how to lift weights, learn new movements and get results with the proper instruction.

✅ Weight in & Body Fat testing
✅ Full Body Measurements
✅ FREE Food Journal

18/08/2021

Quite happy with this tasty Half Rack from . Keep investing, making your experience that much better 😉👌

23/07/2021

Couldn't be happier with how this place is shaping up ❤️.
Thank you to everyone who has helped me and supported me through this whole journey. From the bottom of my heart 🙏. You're all amazing.

Have a wonderful weekend everyone!

20/07/2021

Another great new addition to the arsenal 🥊🥊Massive Thanks to my good buddy, for this wicked find 💪👌

Want your business to be the top-listed Gym/sports Facility in Wymondham?
Click here to claim your Sponsored Listing.

Videos (show all)

🔥New Fitlean Project 🔥Launching September 3rdTuesday & Thursday at 6.30am£180 p/ 6 week block.
🔥Spaces Available 🔥Interested in training in a small group setting?The Fitlean Project is a fun, affordable way of getti...
TMC Performance 1 Year Anniversary 🎉🎉Today marks the 1 Year Anniversary from when TMC Performance opened the doors to it...
@sugerlumps_fay84 with a 90kg Back Squat PB with a box.Very proud of her for this one. She's worked very hard for this 👌...
The Great and Powerful @lizafitchew doing a tasty 55kg Power Clean from the high blocks(plates).Liza has amazing power f...
@archiedyer with a very tasty 80kg Power Clean double(low blocks).This animal will be passing me very soon. I don't thin...
A quick look at the inside of the unit! Only a few bits and bobs to finish up now. Time to load the kit in and give it a...
@visual.edge Rob showing us how the Skater Squat are done. Credit to  @jonchaimberg for this little gem with the pyramid...
***Post Workout Smoothie***✅ Blueberries✅ Raspberries✅ Oats✅ Banana✅ Peanut Butter✅ Skyr Yogurt✅ Chocolate Protein Powde...

Category

Telephone

Address


Wymondham

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 7:30am - 4pm

Other Coaches in Wymondham (show all)
Hybrid Performance Hybrid Performance
Philip Ford Way
Wymondham, NR189AQ

Coach: Rui Rodrigues •Strength and conditioning �