Shred It Studio

Diary ❌closed❌ I am very grateful to be fully booked with a group of wonderful committed clients who are smashing their goals.

I have had quite a few enquiries the past few days , however I am now closing my diary to focus on the 1-1 clients I currently have and bootcamps.

Apologies in advance. I have been forming a waiting list , however unfortunately am now closing this too.

Please get in touch if you’re interested in bootcamps though 😀

Thank you again for all your continuous support 💛
Peace and loveee
JJ XX⚡️

Pilates with Pip Feb timetable🤎

Do you wish to?
✨ Try something new in an safe, intimate and cleansed environment
✨Ease your back pain
✨Rehabilitate joint and spinal injuries
✨Strengthen your core
✨Increase muscle strength
✨Stabilise spine and improve posture
✨Increase your flexibility
✨Manage stress
And unwind in a ultimate unique experience with the lovely Pip in a private studio in the heart of Yeovil

Message the page to book on today or WhatsApp +44 7830 640920

Parking 📍Petters Way 🚶‍♀️5min walk from studio

Like, share and tell your friends 💫

Let’s get zenny 🧘‍♀️

Mats provided and sanitised thoroughly after every session

£22.50 for Feb package
Limited spaces
Min 4 - max 6

I am really looking forward to this! 💫 Check it out wonderful people 💛

That’s a wrap 🥹🙏feeling very blessed to be surrounded by such amazing clients. This year has been a whirlwind, undoubtedly the best and it’s all thanks to you all 💛

I really hope you all continue to love your sessions and feel good in your wonderful selves. Love watching you smash it

Ps no pressure to have it all figured out by Jan 1st with a list of goals, we will take our time to make some great realistic ones together upon return! Enjoy the holidays!!

I am personally feeling very overwhelmed this holiday and taking some time away from my phone .

So much peace and love, truly grateful to be on this journey with you all and growing together

Catch you on the over side you absolute legends 💫
Coach JJ x

January bootcamp timetable 🚀 get booking wonderful people! Welcoming new clients all abilities

Your first session is free !

✨Empowering community
✨Fun and friendly atmosphere
✨Supportive and knowledgeable coach

Improves..
✅Aerobic and anaerobic fitness
✅Blood pressure
✅Cardiovascular endurance
✅Muscular strength
✅Muscular endurance
✅Coordination
✅ Fat loss & maintains muscle

Spaces going fast 🔥message the page or
+44 7830 640920 to book on!

Pilates with Pip coming January 2024! So excited for this 🤎🤩

Do you wish to?
✨ Try something new in an safe, intimate and cleansed environment
✨Ease your back pain
✨Rehabilitate joint and spinal injuries
✨Strengthen your core
✨Increase muscle strength
✨Stabilise spine and improve posture
✨Increase your flexibility
✨Manage stress
And unwind in a ultimate unique experience with the lovely Pip in a private studio in the heart of Yeovil

Message the page to book on today or WhatsApp +44 7830 640920

Parking 📍Petters Way 🚶‍♀️5min walk from studio

Like, share and tell your friends 💫

Let’s get zenny 🧘‍♀️

Mats provided and sanitised thoroughly after every session

£30 for January package
Limited spaces
Min 4 - max 8

⚡️New slots opening Jan 2024!⚡️

There are so many benefits to lifting weights⚡️

-Boosts metabolic rate
-Burns fat post training even whilst resting 🔥
-Reduces risk of osteoporosis
-Improves heart health and breathing
-Supports mental health
-Reduces body fat and increases lean body mass
-Reduces risk of injury
-Improves, sleep, energy levels and posture
-Enhances quality of life and wellbeing
-Increases energy levels
-Helps maintain correct posture

Happy Tuesday! 💛

❣️New private class coming Jan 2024❣️
Post AM school run
⚡️Lift It class⚡️

There are so many benefits to lifting weights

-Boosts metabolic rate
-Burns fat post training even whilst resting 🔥
-Reduces risk of osteoporosis
-Improves heart health and breathing
-Supports mental health
-Reduces body fat and increases lean body mass
-Reduces risk of injury
-Improves, sleep, energy levels and posture
-Enhances quality of life and wellbeing
-Increases energy levels
-Helps maintain correct posture

It’s never too late to start, use it or lose it 💛 get in contact OR even..

✨Come along to the open day
Saturday 6th Jan from 11am - 3pm to check out the studio and meet the coach ! ✨

LIKE, SHARE AND TAG YOUR FRIENDS

2pw x 45 mins full body strength and fitness
Mondays 9.30am
Thursdays 9.30am
Post school run lift it class
£50 pm
Min 4 - Max 8

❣️PILATES INSTRUCTOR OPPORTUNITY ❣️
Please tag someone who you think may be interested!

Shred It studio, JJ + clients would like some Zen and some different styles of movement, along side the upbeat classes and strength sessions

One problem.. we can’t find an instructor !

JJ is looking for somebody to come in 1 x per week and host Pilates classes. This would be a great opportunity to venture out into new clientele, work in a new vibrant and positive environment

📍Yeovil near the Octagon

Please share 🙏
Thank you in advance 🧘‍♀️

Wow what a year it’s been, a bumpy one for a lot of us, I see you 💛

I would like to thank you for your support and host a fun Christmas house party for you all 🫶 some of you have been coming to PT for nearly 2 and a half years now.

All new, old and current, I am forever grateful to work with you and be your coach. I love hearing your stories and watching you smash out your goals ⚡️ truly blessed with a lovely bunch

Please come along to celebrate you Saturday 16th ❤

7.30pm kick off
Fun games and a boogie
Party food and soft drinks
Bring your own booze
See you there!!!!❤️🎄

⭐️ Private PT slots availability ⭐️ I have contacted everybody on the waiting list since opening new slots for April 🤩

Please apply to be on the waiting list through this link
https://forms.gle/vNvat3N4thfpWd1PA

If there are any outstanding slots available by the end of this week, I will post these accordingly ⚡️however priority goes to those on the list

So buzzzing I can help more people. Feeling very blessed and grateful 🤜🤛

Thank you all - let’s keep smashing it ❤️‍🔥🫶

Catch yous soon!!

JJ! XX

📸 ._