Hayley Frances Nutrition
Somerset, Dorset & Devon based, Aegean & Mediterranean inspired, Nutritional Therapist N.H.F Dip MFNTP, cook & caterer, grower & gardener, wife & mum
Somerset based, Aegean & Mediterranean inspired, Nutritional Therapist D.I. P nfh MFNTP, cook & grower. Weight loss & health management expert. Antenatal & Postnatal nutrition. Child nutrition. Allergy testing. Menu planning. Private chef & caterer.
England in May π¬π§
Lovely rainy stomp after two days of partying π§οΈπ¬π§π§π¦
This is so delicious - shrimp π¦ and chorizo pastaβ¦.
Pan fry a couple of cloves of grated garlic in olive oil until slightly coloured, add 75g of sliced good quality chorizo, a diced chilli/1/2 a chilli (according to spice preferences). When the chorizo is sizzling add 150g of king prawns, the juice of one organic lemon, a good handful of basil and 115g cherry tomatoes, halved - and when the prawns turn from from grey to pink take the sauce off the heat. Add sea salt and black pepper. Serve with fresh pasta.
One of my favourite spots in the garden - French lavender, rosemary coral geums, sorrel, oregano πΏ β€οΈβοΈ
Sunshine and pearly whites π§βοΈβ€οΈ
One reason to be grateful for the rain is this lush green landscape πΏ
First day of preschool for Mr Sunshine βοΈ
Happy 2nd birthday to our sunshine boy, you light up the world π π¦ ππ
Just my favourite kind of food - fresh tagliatelle with courgette, prawns, garlic, mint and lemon π
Gently pan fry 4 grated cloves of garlic in extra virgin olive oil. When starting to colour slightly, add a finely chopped courgette and a small handful of fresh mint, chopped. Pop some fresh pasta on to cook. Meanwhile add some cooked prawns to the garlic pan and warm through. When the courgette is soft, turn off the heat. Add sea salt and black pepper. Pile the pasta onto plates, adding a drizzle of olive oil and then top with the prawn mixture, with a grating of lemon zest, a drizzle of olive oil and more fresh mint. Delicious.
School tomorrow! Iβll miss my allotment buddy so much π§β€οΈ
Morning stream paddle in pyjamas this morning
My darling beautiful Geums blooming π
Spring life
Crispy Gnocchi with peppers, tomatoes & fresh herbs πΏ
Itβs truly Spring
Nothing to lift the mood like some sunshine and a couple of Sorento lemons ππ
Natural habitat π©βπΎ πͺ΄
Peas π±
β€οΈ
Plum tree blossom π³ π
6 years old today and forever my daughter and best friend ππ₯° π§
Absolute colour magic from - THANK YOU π π ππΌββοΈ
Celebrating Lexi Maeveβs 6th birthday with a 5 mile Dartmoor hike with friends. Happy birthday to our beautiful, wild, intoxicating girl π§ ππ
Crispy jacket, grass fed cows butter, organic cheddar, roasted aubergine, onion, courgette, pepper and garlic, fresh basil and a little olive oil and balsamic vinegar and sea salt ππ π§
Dinner eaten outside today! ππ
HANDSOME πββοΈ β€οΈ
Tulips
School run ππ¦π§
Daffodils πΌ and magnolia leaves π
Irish stew π₯ today
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Consultancy with a view
This is the location of my home-based consultancy room. Why not book a clinic appointment with me for Β£20.00 and receive a nutritional βprescriptionβ of dietary changes, supplements and naturopathic techniques. Fantastic for those who want natural solutions to common ailments.
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Address
51 Castle Street
Yeovil
TA146RF