Tranquil Spirit Studio

MINDFUL Sundays - Soulful Food for thought

It's OK to take time to allow your heart to heal even though you have gotten through worse times in the past. There is no shame feeling totally deflated, very sad or upset regarding a situation you are grieving over.

This is a good time for quiet contemplation or reflection to allow your truest deepest feelings to come through by taking a quiet walk in nature or better yet to write your feelings in a private journal. Be with those feelings.

Becoming aware of the feelings that come up will allow you heart & mind to begin the healing process and deep shifts in your subconscious may occur. These gentle actions may also help you sleep better at night.

You may also ask Archangel Azrael to surround you, a person or situation with its loving energy, and bring forth ease and comfort.

If you a crystal person, you may want to hold creamy yellow calcite to bring you further peace and calm.

Healing can also be obtained by having a Reiki healing either in person or online. The choice is always yours. Listen to your heart centre for the answers that will help to honour your grief & true self. Namaste.

With love and peace

Irene 🙏🏼❤️
*photo and some thoughts come from Archangel oracle cards, Doreen Virtue.

THAT'S ALL YOU

Photo by Kazuend on unsplash

THAT'S ALL YOU

In case you ever felt that you didn't matter, that you were never good enough,... think again. Read this beautiful poem by one of my favourite authors

✨

Somebody somewhere smiles when they hear a song that reminds them of you.

Somebody somewhere laughs when they recall a joke, you once shared.

Somebody somewhere feels good when they see your name light up their phone.

Somebody knows they have a safe place to go to with you, should they ever need it.

Somebody is comforted by the thoughtful little gift which you gave them.

You matter.

You have created an invisible network of thoughts, emotions, feelings, love and friendship, which spreads so much further than you realise

You.

That's all you.

By Donna Ashworth

To the Women,.... words to live by

ing

A couple of spaces remaining for this magical 1 hour event. . Just call Irene @ 07941697047 to reserve your place

Book in for the last remaining spaces this Thursday evening. Text Irene 07941697047

Hey... Got questions you'd like answers to??? Looks what coming up this Thursday and end of the, month!

One Reiki appointment available at 1:30 today due to cancellation xx

Dates & sessions for Full moon and New moon meditative drum journeys quickly coming up.... Contact Irene at 07941697047 for last remaining spaces.

Whoo hoo. 4 awesome intuitive students attended Reiki level 2 it was magical.. They will be looking for 4 people to practice on for their homework. Wishing them continued success 🙏✨.

Michelle Pinder, Metta Nielson, Catherine O'Sullivan, Kayla West


healing

AMAZING Summer Solstice retreat on Sunday with myself, the lovely Leandra Ashton at her Yoga Barn. 10 wonderful souls radiating their light and welcoming 'new beginnings' while connecting with their breath, body, each other and the earth .

Happy Summer Solstice everyone.🌞

EXCITING. NOW taking names for our waiting list for this.... . Want more abundance? Bring in the Light: Summer Solstice on Sunday 19th June..

Birthing Abundance & Creative New Ideas

at the

Summer Solstice Retreat

Sunday, 19th June, 2022
(3 - 7 pm)



⭐ Beautiful mindful practices

⭐ Yoga/ Movement Medicine &
Intention setting

⭐ Reiki drumming journey

⭐ Mandala creations





⭐ Feeling the presence of magic around the fire pit

⭐ Forest Walk




Photo by Dominic Sansotta on Unsplash

Refreshments and snacks provided

Book your place now - Spaces for only 8



At Leandra's Yoga barn, Skelton, next to the Moorlands Nature Reserve

(Ancient Forest of Galtres)



⭐ Leandra Ashton, Yoga teacher, Confidence Coach
Irene Forsyth, Reiki Master/Drumming Teacher
Tickets are £50 (non-refundable)

⭐ 0794 1697047 – 07801 556251

Very pleased with these two lovely and amazing students who completed Reiki level 1 with me today, Elsa Hewitt and Helen Steohenson. Feeling privileged to be part of their Reiki journey. May you both enjoy your Reiki practice and keep shining your light 💫🌟🌠

Wow. First session fully booked and second half full. If you ever wanted to experience a deeply calm & relaxing state of being, please get in touch. I'll also be taking participants on a magical journey for healing or to find clarity & spiritual guidance regarding a situation they are dealing with. Blessings, Irene x

RESERVE YOUR PLACE at the next CIRCLE OF THE SEVEN SENSES day retreat: SENSE OF TOUCH with DR LIESL KING at HAXBY's TRANQUIL SPIRIT STUDIO. 9:45-4:30 SUNDAY 29th MAY 2022.
email Liesl at [email protected] x

ARE YOU READY TO START A NEW VENTURE & NEED TO HIRE A STUDIO ROOM? Look no further! At Tranquil Spirit Studio in Haxby we have the space just for you. Clean, warm and peaceful with excellent transport links, close to York, car parking and all required amenities within close proximity. Call /Text Irene now for more information on 07941 697047

Last few places remaining for this SUNDAYs CIRCLE OF THE SEVEN SENSES day retreat with DR LIESL KING at HAXBY's TRANQUIL SPIRIT STUDIO. Reserve your place now by emailing Liesl at [email protected] x

EXCITING NEWS!! WE ARE NOW TAKING BOOKINGS FOR THE CIRCLE OF THE SENSES MINI-RETREAT ON SUNDAY 27TH FEBRUARY
Retreats are led by Dr. Liesl King and co-facilitated: in February the Shamanic drumming journey is led by Irene Forsyth, the creative writing and art-journalling workshop by Liesl and Abi Curtis, and the guided, free-style dance session by Emily Barrett. All women welcome. The price of each mini-retreat is £65.00. Email Liesl at [email protected] in order to secure your place, or phone her on 07743441708. Discount for previous attendees.
Future dates for the series: 27th of March, ‘A Sense of Intuition’; 23rd of April, ‘A Sense of Touch’. Weekend Retreat – ‘A Sense of Hope’, August (TBC)

Still a few sessions & days available for room hire... contact Irene on her mobile stated below xx

HIRE TRANQUIL SPIRIT STUDIO for your event, treatments, therapies, courses, groups, classes etc. Only £40 for 1 x 4 hour session... competitive day rates too. Contact IRENE 07941 697047 for more detail

Last few places remaining for this SUNDAYs day retreat with DR LIESL KING....reserve your place now by emailing Liesl at [email protected] x

EXCITING NEWS!! WE ARE NOW TAKING BOOKINGS FOR THE CIRCLE OF THE SENSES MINI-RETREAT ON SUNDAY 27TH FEBRUARY
Retreats are led by Dr. Liesl King and co-facilitated: in February the Shamanic drumming journey is led by Irene Forsyth, the creative writing and art-journalling workshop by Liesl and Abi Curtis, and the guided, free-style dance session by Emily Barrett. All women welcome. The price of each mini-retreat is £65.00. Email Liesl at [email protected] in order to secure your place, or phone her on 07743441708. Discount for previous attendees.
Future dates for the series: 27th of March, ‘A Sense of Intuition’; 23rd of April, ‘A Sense of Touch’. Weekend Retreat – ‘A Sense of Hope’, August (TBC)

Only ONE space remaining on tomorrow's amazing FULL MOON SHAMANIC DRUMMING MANIFESTING EVENT! book now x

1 Space left on this Drumming Journey evening. Wed, 16th Feb, 6:30-730/45 pm. [email protected]. 07941697047.

At Tranquil Spirit Studio in Haxby
630-730 pm

FREE Parking

Bring yoga mat and blanket

Registering essential

£9.99

drummingcircle

HAXBY EVENT AT TRANQUIL SPIRIT STUDIO... join us this Wednesday 16th February for a full moon shamanic drumming journey to help manifest your dreams! Contact Irene to book your place: 07941 697047 x

2 Spaces left on this drumming journey evening. 💜

ONLY 2 WEEKS TO GO...SO BOOK YOUR PLACE ON THIS AMAZING EVENT WITH DR LIESL KING NOW!

EXCITING NEWS!! WE ARE NOW TAKING BOOKINGS FOR THE CIRCLE OF THE SENSES MINI-RETREAT ON SUNDAY 27TH FEBRUARY
Retreats are led by Dr. Liesl King and co-facilitated: in February the Shamanic drumming journey is led by Irene Forsyth, the creative writing and art-journalling workshop by Liesl and Abi Curtis, and the guided, free-style dance session by Emily Barrett. All women welcome. The price of each mini-retreat is £65.00. Email Liesl at [email protected] in order to secure your place, or phone her on 07743441708. Discount for previous attendees.
Future dates for the series: 27th of March, ‘A Sense of Intuition’; 23rd of April, ‘A Sense of Touch’. Weekend Retreat – ‘A Sense of Hope’, August (TBC)

A HUGE THANK YOU & CONGRATULATIONS TO IRENE FORSYTH's REIKI STUDENTS WHO ACHIEVED THEIR FIRST DEGREE! Well done! We look forward to running more courses...Please contact Irene on 07941 697047 to make a booking & for more information.
Here are the Reiki 1 Course Testimonials from students on 6.2.22
Thank you Irene for an incredible day of learning, development and growth. This has been a wonderful experience in introducing the core principles of Reiki/Reiki Treatments. The day was well structured, accessible and built our confidence in degrees to eventually delivering our first treatment. I’m heading home feeling deeply relaxed, confident and excited about continuing my Reii Journey, Many thanks and see you at Level 2 ?! Tom R from York
It just flew by !!
Thoroughly enjoyable!!
Teaching was excellent, very clear and concise.
Lovely surroundings which made the experience even more comfortable.
Loved every minute. Vicki D from York
From Graham Cook
The day has given me real confidence to use reiki day to day to help both my wife and myself. Thank you. Graham C from York
From Sara S
A very full and interesting day. I thought it was well structured, developed well on the preparatory readings and exercise. A good experience Thank you. Sara S from York

A HUGE THANK YOU & CONGRATULATIONS TO IRENE FORSYTH'S REIKI STUDENTS WHO ACHEIVED THEIR FIRST DEGREE! Well done! We look forward to running more courses...see the events page of Tranquil Spirit Studio if you would like to make a booking.

Here are the Reiki 1 Course Testimonials from students on 6.2.22

Thank you Irene for an incredible day of learning, development and growth. This has been a wonderful experience in introducing the core principles of Reiki/Reiki Treatments. The day was well structured, accessible and built our confidence in degrees to eventually delivering our first treatment. I’m heading home feeling deeply relaxed, confident and excited about continuing my Reii Journey, Many thanks and see you at Level 2 ?! Tom R from York
It just flew by !!
Thoroughly enjoyable!!
Teaching was excellent, very clear and concise.
Lovely surroundings which made the experience even more comfortable.
Loved every minute. Vicki D from York
From Graham Cook
The day has given me real confidence to use reiki day to day to help both my wife and myself. Thank you. Graham C from York
From Sara S
A very full and interesting day. I thought it was well structured, developed well on the preparatory readings and exercise. A good experience Thank you. Sara S from York

HIRE TRANQUIL SPIRIT STUDIO for your event, treatments, therapies, courses, groups, classes etc. Only £40 for 1 x 4 hour session... competitive day rates too. Contact IRENE 07941 697047 for more detail

Tranquil Spirit Studio updated their business hours.