KT Fitness Personal Training

Today makes me realise why I love my job.
A year ago, a not so confident lady (age 37) come to enquire about personal training, I gave her the info, and she disappeared!
She re contacted me, and I began training her twice a week.
Her progress has been AMAZING, her metabolic age was in her 50s when she began, she is now in her 30s, below her actual age. Her body fat has dropped 6%, her muscle has increased, where she looks toned and healthy, and most importantly her confidence is now on top form!
She went to a party recently, and all her friends said how amazing she looked!
She's now my friend! A product of me shouting at her twice a week!
Long may her progress continue!
You know who you are! I won't name you!
You GO GIRL!
If you want to achieve something great, invest in your future self, it really is worth it!

The amazing Rach, working hard in the sun.
Smashing out the squats, planks, weights, and looking so elegant, and still smiling!
And three young young children, I think you'll agree she looks great! 😄💪💪

Personal training in dementia home, all smiles today.
Record rally of 20 🥇🏸🏸

Very happy with positive feedback! Makes my job totally worth it to see people's amazing results!
Let me know if you are interested in booking a session, or weight loss course.
WhatsApp 07516 683678 Katy 💪🫶

TOUGH training today with this view and sunshine 🌞
Fancy training here? Message me TODAY!😀

Guess what? The sun shone on us again, with fantastic views! With AMAZING clients, working hard!

The doors are open today at KT Fitness PT gym, and the sun is shining!
The dogs know not to come in!!!
Let me know if you want to book a session!

KT Fitness Personal Training working hard in Australia 😁

It's never to late, or you're too old to start or maintain fitness for health and mobility. John, 72 years young rocking the bosu balance, whilst lifting weights!
But, he's not the oldest of my clients!
David 82 young having regular online training via facetime!

Working hard with girl power today!

Busy busy with KT FITNESS. Love it!💓

New year targets to achieve, I'll help you the fun and motivational way! Contact me on WhatsApp Katy 07516 683678. Wheldrake Lane, York (5 mins from designer outlet)

Now open, due to popular demand, I only have a few day slots left!
Get in contact if you would like any more info on WhatsApp 07516 683678.
Katy

It's foggy here in York!
But the lights are on and working hard! Happy Monday!

The beautiful Filey beckoned me to bring this amazing athlete Abbie. We love the sea views, takes the pain away!

Welcome to a new page! Those who are local to the lovely Hunmanby Hall 9 hole Golf, I have decided to take over the page with my new venture in York.
It is a personal training gym in the outskirts of York.
I will continue to pass on my 25 years of experience to anyone who dares! 🤩
I also still do online training for those who cannot make the journey, but of course love face to face training.
Please contact me if you want to book a session.
WhatsApp 07516 683678
Katy
Ps Love York, but still miss Hunmanby❤️!
https://g.co/kgs/Uroymr

Hunmanby Hall has now been sold. 😪

The golf course has now closed until further notice.

We would like to thank everyone for their business and support over the last 25 years.

We had a fantastic life working and living there.

Katy, Karen and Tony

Golf course will be closed Wed, Thurs, Fri this week due to family bereavement.

Golf prices are £15 for 9 or 18 holes.

OAPs over 65 years £12 (Mon-Fri only)
Weekends and Bank Holidays are £15 for OAPs

After 5pm, (9 holes only) £10
Please note the gates will be closed at 7pm.
Score card and length of holes are also in hut.

Tennis court hire £5 per person.

All payments in golf hut, & details of how to pay are in there, its cash (preferred) or BACS payment.

Sign in, and put money in brown envelope and drop in the safe.

If you require trolleys £4, clubs £6, tennis rackets £3 or balls £1.
These are all available to hire
This can be added onto the payment.

Any further questions please contact Karen 07907271097

**😃**GOLF COURSE REOPENS ON SATURDAY 18th MARCH**😃**
Looking forward to a new season at Hunmanby Hall Golf course ⛳️🏌️

The sun is trying to show itself and it’s a beautiful day today at Hunmanby Hall Golf 😃

Come and join us a round of golf.

GOLF OPEN!

Fond memories from 2019!

We had Spinning, kettle bells and suspension straps with the wonderful Katy, what wasn't to love?!

Our amazing tennis player of the week!!! Your smashes are awesome!! Keep up the great work!

Wow, wow, wow yoga peeps, memories form 2020, YOU ROCKED!

Memories from 2020, hope you all are exercising?

Full classes! Yay! Well done all! Great to have you all!

Dear Members,

It is with sadness we would like to inform you that we are putting Hunmanby Hall Golf and Leisure on the market. We have been here twenty-five years but Karen and Tony have now decided to retire.

We would like to say a huge thank you to everyone who has supported us over the years.

The gym will still be operating as normal up to 1st Jan 2022, the facilities available will be as follows:

GYM:
The gym will be closed.

PERSONAL TRAINING/MASSAGE:
Katy and Steph will continue to do personal training/massage.
Katy is relocating to York and Steph operating from Hunmanby Community Centre.

If you are wanting to continue/start with personal training after Jan 1st or if you have any queries regarding membership, can we please ask that you email us at [email protected] rather than contact us via text or call so that we can keep all queries in a central place.

CLASSES:
All classes will be stopping.

BADMINTON:
Day badminton club will continue on Mondays 10am-12pm but there will be no evening badminton as the sports hall will close at 4pm. However, badminton courts can be made available at certain times during the day by ringing Karen on 07907 271097.

PARKLAND WALK:
The walk will remain open at £1 per person and 50p for children.

GOLF:
The golf will continue as normal.

We would like to say once again a huge thank you to you all and again, if you have any questions, please email us at [email protected].

The Team at Hunmanby Hall

FRIDAY CLASSES - last chance to squeeze in your very last class, ever.

❄️9.15am-10am: Spinning, kettlebell, trampoline and drumfit
❄️10-10.45am: Pilates Stretch

The gym is open 7am to 7pm

🎄THURSDAY CLASSES 🎄

9.15-10am: Walk and Stretch
6.15-7.10pm: Body Pump Circuit

Gym opening times: 7am to 8.30pm 😃