Active Care Chiropractic

Active Care Chiropractic treats patients suffering from a wide range of complaints – not just back problems.

Active Care Chiropractic is owned and managed by Principal Chiropractor, Dr Philip Baines. He established the practice in 2008 and has been providing active care to patients from across the country from his York-based clinic. Dr Baines has lived and practiced all over the UK and is a graduate of the Welsh Institute of Chiropractic. He went on to study a further two years to obtain his doctorate in

Photos from Active Care Chiropractic's post 25/08/2024

Heading home after catching up with the NovoTHOR team at the 30th Anniversary WALT conference in London hearing about great work into how photobiomodulation can help not only with pain relief but wound healing, cancer care, neuro rehab, brain health, stem cell and regenerative , medicine, reproductive health, metabolic disorders, bone and MSK, addiction, dermatology, sports and rehab, opthalmology......we're exhausted!!!

There was no snow β›·οΈπŸŽΏ at this conference but we did enjoy the views of London ☺️.

Happy Bank Holiday weekend everyone 😎

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🌐 https://activecarechiro.co.uk

09/08/2024

It was lovely to see Emma Wurkoutfitness Moore in clinic this week before she heads off to run 215 miles in less than 100 hours in the Race Across Scotland - wow, just wow!! That's like running from York to London but with LOTS OF HILLS⛰️!!

"Thank you everyone for all your help and positivity. See you in a few weeks to be clicked back into place πŸƒπŸΎβ€β™€οΈ"

Best of luck Emma - we will be thinking of you πŸ’ͺ

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🌐 https://activecarechiro.co.uk

02/08/2024

A lovely breakfast for the team last Sunday in Pocklington πŸ³πŸ˜‹ ..... we even saw 3 patients while we were out πŸ˜‚πŸ˜‚.

It's always great to spend time all together - we've already booked in our Christmas outing to make sure we're all free πŸŽ„πŸ€£πŸŽ„.

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🌐 https://activecarechiro.co.uk

01/08/2024

Not 1....but 4 medals in the British Masters Athletics Track and Field Championships for John πŸŽ–πŸ…πŸ₯‡πŸŽ–

Such a privilege to see them in clinic yesterday β­πŸ’―.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 26/07/2024

Phil, Tristan and Kevin (owner of Athletica Health Physiotherapy Clinic ) at Featherstone Rovers RLFC last weekend πŸ‰

They were invited by the vice chair of Featherstone Rovers RLFC and owner of PMJ Masonry Paddy Handley to attend a game and given a tour of the facilities, including the teams existing health care provision. It was a privilege to see behind the scenes at the club and see the wonderful things Paddy has planned for the iconic rugby club and the proud people of Featherstone.

Great to be there alongside another local healthcare professional.

πŸ’ͺ πŸ‰ 🫢 πŸ‰πŸ‘ πŸ‰ πŸ€πŸ‰ πŸ¦΄πŸ‰ 🩻

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🌐 https://activecarechiro.co.uk

19/07/2024

Another fantastic week of donations in clinic πŸ˜€βœ¨οΈπŸ₯³

Thank you so much to everyone who regularly supports our The Hygiene Bank York yellow bin in reception πŸ’›

Anyone who's not sure what it is, please just ask πŸ˜€.



☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 14/07/2024

Not as sunny as last year....but as it's just been said...... once you're wet you're wet β˜”οΈπŸŒ‚πŸŒ§.

Phil is rowing in the Dragon Boat race for Chocolate & Co raising money with the York Rotary Club.

If you're in town today come on down to the river and have a laugh at him trying to not fall in πŸ˜‚πŸ˜‚ or if you have a second please visit the fundraising page https://yorkrotary.enthuse.com/pf/chocolateandco

Thank you 😊 πŸ™

πŸ›Ά 🐲 πŸ‰ πŸ›Ά

12/07/2024

Phew, it's Friday πŸ₯³....it's been quite a week - not helped with a day without the Internet on Wednesday.....
....thanks to everyone who was so understanding while we muddled through 😜.

Team Saturday will be in clinic tomorrow for anyone that needs them - but for everyone else, enjoy the weekend of sport....whatever you choose to watch 🐲🎾⚽️ (if anything - its not compulsory πŸ˜‰).

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🌐 https://activecarechiro.co.uk

05/07/2024

Thank you to everyone who has supported our yellow bin in the last 2.5 years - in that time, we have collected over a tonne in weight of donations at the clinic!! That's the weight of more than 10 chiropractors!!

Just amazing πŸ‘.

These donations support various projects in our local community including one right on our own doorstep.........Vicky can often be found helping out at Tang Hall community cafe on a Friday which has a food bank and we make sure they have essential hygiene products.

Thank you so much to everyone who makes this all possible πŸ’›πŸ‘πŸΌπŸ’›.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

28/06/2024

Great to have all 3 chiropractors reunited after Harry's holiday 🌞....

πŸ™‰πŸ™ˆπŸ™Š
....but what do you call a collection of chiropractors?? πŸ€”πŸ€”

We will be open again on Saturdays now that Harry is back.

Get in touch if you need us

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

21/06/2024

We just love that Vicky was awarded a star by a patient ✨️ - our whole team regularly deserves a star......if we had a star of the week board we would never be able to agree on who is the most deserving ⭐☺️⭐.

Happy Friday everyone ⭐

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🌐 https://activecarechiro.co.uk

14/06/2024

The Active Care Chiropractic ladies were all in clinic this Thursday for a catch-up - not often we all get together as we work on different days....
...incase you haven't met us all, from left to right we are:

Vicky, Brenda (in the fish tank πŸ πŸ˜‚πŸŸ), Nancy and Pauline

See you soon!

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🌐 https://activecarechiro.co.uk

11/06/2024

Eddie brought in his belt to show us today… he is now the English ICO K1 Champion and is competing for another belt in 4 weeks!

Massive congratulations Eddie Clarke πŸ’ͺ🏼⭐ and good luck for 4 weeks time - you've got this πŸ’― πŸ‘ πŸ’ͺ.

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🌐 https://activecarechiro.co.uk

07/06/2024

Standing over 6ft tall, not many patients make Tristan look like a little fella... but professional boxer Arlo Stephens certainly does.

We want to wish Arlo the best of luck in his next professional fight at Coventry on June 29th.

Good Luck Arlo πŸ₯ŠπŸ’ͺ🏼

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🌐 https://activecarechiro.co.uk

31/05/2024

Harry is away this weekend working hard on his A. R. T. (Active Release Technique - the gold standard in soft tissue treatment) course this week with Tristan's best mate from university ☺️
...proving to Tristan and Phil that snow isn't a compulsory part of Chiropractic training πŸ˜‰πŸ˜œπŸ˜‚

We will be open as normal from Monday.



☎️ 01904 654 400

🌐 http://activecarechiro.co.uk

24/05/2024

Phil has been getting so much amazing feedback on the results he's been getting with the Giant Laser Cluster from THOR Laser Photomedicine that he's bought a second one for the clinic ⚑🚨
....if you haven't yet been treated with the Giant Laser then be sure to ask about it in your next appointment πŸ˜€

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 17/05/2024

Just to remind everyone that Stamford Bridge (apparently famous for its slow hedgehogs πŸ€·πŸΌβ€β™€) will be closed from Monday.

πŸŒπŸŒ‰β›”οΈπŸš¦πŸš—πŸŒπŸŒ‰β›”οΈπŸš¦πŸš—πŸŒπŸŒ‰β›”οΈπŸš¦πŸš—

If you get caught in traffic give us a call to let us know - together we'll get through the next 10 weeks of traffic joy πŸ™ˆ.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

10/05/2024

Isn't it wonderful to see some sunshine at last πŸŒžπŸ’―πŸ˜.

Team Thursday enjoyed their lunch outside yesterday πŸ₯ͺπŸ˜€
...if you call and we are on our lunchbreak and we don't answer please do leave us a message and we will get back to you ASAP ☎️.

Happy Friday everyone ✨️

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 03/05/2024

We were blown away today by this amazing piece of art that was brought into clinic by Alan Griffiths encapsulating his journey with us.

We will be getting it framed and on the wall for everyone to see.

Thank you so much Alan - We love it πŸŽ¨πŸ–Œβ€οΈ

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🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 26/04/2024

Phil and Nancy have been checking out Stamford Bridge.....which is going go be closed from 20th May for 10-12 weeks! All traffic being diverted to the A1079.

β›”πŸš—πŸš•πŸš™πŸš“πŸ›»β›”

Anyone coming to us from the east might want to allow extra travelling time ..... we will do what we can to manage people stuck in traffic - it could be a long 12 weeks πŸ˜–.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 19/04/2024

We are so proud of Vicky and Nancy for sleeping out for charity last night - it's made us all think about how lucky we are to have a roof over our heads and a bed to sleep in.

A massive thank you to the many of you who have already sponsored them, it means so much πŸ’›πŸ€—πŸ’›.

The just giving page is still open for those who still want to make a donation πŸ’›... (the link is in the comments below).

And to think, this all started with our The Hygiene Bank York yellow bin in reception ⭐

Sleep well tonight everyone 😴

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🌐 https://activecarechiro.co.uk

12/04/2024

We're always so proud to see our patients do well ❀️.

A real privilege to see European Champion John's medal this afternoon πŸ…βœ¨οΈπŸ’ͺ

Happy weekend everyone πŸ₯³

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

05/04/2024

Vicky and Nancy are getting ready to 'sleep out' to raise funds....

On the 18th of April they will be sleeping outside to raise much needed funds to support The Hygiene Bank as part of the CEO Sleepout UK in partnership with York City Football Club Foundation, SASH and Carecent York πŸŒ™

It's a chance to highlight the impact of hygiene poverty and homelessness in our local community.

With the cost-of-living crisis, we have seen a rise in requests and the number of calls asking for help, so we are using this opportunity to raise vital funds to help us continue supporting our local community and those facing difficult times πŸ’›

https://www.justgiving.com/fundraising/the-hygiene-bank-york-ceo-sleepout?utm_source=copyLink&utm_medium=fundraising&utm_content=the-hygiene-bank-york-ceo-sleepout&utm_campaign=pfp-share&utm_term=5365f4a883134439944722a3c9d0f50f

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

28/03/2024

After a busy week in clinic (enjoying the odd Easter treat 🐣) - we have put the answer machine on and will now all be on leave until Tuesday 2nd April.

Feel free to leave us a message though if you need to get booked in - we will be keeping an eye on the phone πŸ‘€.

Happy Easter All 🐰 🐣

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 22/03/2024

We know how much you all love Vicky's mums festive displays, and the latest is now on view in reception. Here's a picture for anyone who won't be able to get in to see it next week before Easter πŸ₯.....
.......we are a little concerned, though, about the relative size of the ladybird πŸžβ“ - some patients have pointed out it would be great at keeping the aphids down πŸͺ²πŸ€£.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 15/03/2024

Last week our Jessie's Fund collection tin was emptied - thank you to everyone who has supported it over the years πŸ™

Phil's been supporting the charity for over 15 years now πŸ’™......who remembers Phil and Russ running the York 10k with a big drum?? πŸƒβ€β™‚οΈπŸ₯πŸƒβ€β™‚️

☎️ 01904 654 400
🌐 https://activecarechiro.co.uk

08/03/2024

It's a real pleasure to treat athletes of all levels in the clinic! Harry has been using ART ( Active Release Europe ) a lot recently, often in combination with NovoTHOR, to help enhance sporting performance ☺️.

We were pleased to see Cyrus Christie back in the lineup for Hull City this week! ⚽️

Get in touch if we can help you reach your sporting goals πŸ’ͺ🏼.




☎️ 01904 654 400
🌐 https://activecarechiro.co.uk

Photos from Active Care Chiropractic's post 01/03/2024

The ACC ladies spent a lovely afternoon up at the Sora Sky Bar last Sunday - enjoying the amazing views of our beautiful city and reflecting on how much we all love working with everyone at ACC (colleagues and patients alike ❀️).

We all love what we do - thank you to everyone who makes our working day so much fun πŸ™πŸΌ.

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

29/02/2024

Please note - we have been told that the road works outside the David Lloyd gym on the Hull Road will be there for the next 2 - 4 weeks.

Just wanted to warn you all as it's already caught a few people out.

Do give us a call if you are running late due to the joys of local traffic

πŸš¦πŸš—πŸš•πŸš™πŸš“πŸ›»πŸš¦

☎️ 01904 654 400

🌐 https://activecarechiro.co.uk

23/02/2024

A lovely new team photo for the website thanks to Alice ⭐.....
... we couldn't have the Christmas one up for much longer 🀣.

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🌐 https://activecarechiro.co.uk

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Telephone

Address


238 Melrosegate
York
YO103SW

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 8am - 6:30pm
Friday 8am - 2:30pm
Saturday 8:30am - 2:30pm

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