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Creating a circle of people living with Mental Health problems to support each other by sharing our stories and coping mechanisms.
Creating a circle of people who are struggling with their Mental Health,
to share our stories, coping mechanisms and encouraging each other to hold on to hope. We aim to sensitize the public about Mental Illnesses and hopefully help Ghanaians to unlearn long held toxic beliefs about people with such conditions.
My nanny is the best nanny in the world.
Yes, it's OK 👌
You can control your emotions!
This World Bipolar Day, let's remind people that they are not alone. We can unite together to educate, empathise, and empower others.
What is your journey?
NB: (photo copied and adapted from PLM)
"Mental Health Stigma is a set of negative attitudes, prejudgements, prejudices and behaviours that can make it harder for individuals with mental health conditions to live a normal life" - Mind UK
Do you know you might be fueling mental health stigma in big and small ways?
Yesterday, I was sworn in as a member of the newly established Mental Health Review Tribunal along with other members. I am honoured and grateful for this opportunity to serve my nation and most importantly, to work to uphold the rights of people with conditions in Ghana.
Congratulations to the Mental Health Authority for inaugurating the Mental Health Review Tribunal and Regional Visiting Committees. These are key and functions laid out in the 2012 Mental Health Act. Mental Health Society of Ghana Sightsavers BasicNeeds Ghana UK in Ghana Ghanaian Times GhanaWeb GHOne TV JoyNews GTV Ghana UTV Ghana
Using the appropriate language around is not only respectful, but also helps in the healing journey.
JoyNews My joyonline.com GHOne TV The New Crusading Guide Ghanaian Times Citi 97.3 FM Daily Graphic Dailyguideghana.com Citi TV UTV Ghana 3News.com GhanaWeb
Your kind words encourage me dear, thank you! You can also read my story and contribution to a pod on trauma and lived experience here: https://www.together2transform.org/lived-experience-resilience-trauma
In Ghana, a lot of people think they can point out a
person with a condition just by looking at them. But the truth is that people with mental health conditions look like anyone else.
It's great to see our gallant men talk about
Today is
Theme: Make Mental Health a Global Priority
It is time for Ghanaian media to acknowledge the impact of their reportage around ***de and on people’s lives and do the right thing. Journalism should not destroy lives. Journalism should build up and save lives! Check out this story on how to appropriately report on su***de:https://www.irmi.com/articles/expert-commentary/language-matters-committed-su***de
3News.com JoyNews GHOne TV Citi 97.3 FM Ghanapage GhanaWeb My joyonline.com Yen.com.gh Daily Graphic Ghanaian Times The New Crusading Guide Dailyguideghana.com
Peacefmonline PeaceFmOnline
As we celebrate ***dePreventionDay today, may you reach out to the people in your life and check on them. Show sincere concern because people are suffering in silence. Together, we can reduce the number of deaths by ***de.
Have you experienced dyaphoria before? Tell us your experience!
Walk slowly in your own life, and teach others to do same. Because life can be overwhelming.
May is
Huraaayyyyy💃🕺
We can all support people with conditions.
It's month!
The 'Don't' Days will surely come. How we thrive even on those days is what counts.
Anyone can have a mental health problem.
Pressure from work impacts negatively on your . For people who have been diagnosed with Mental Health conditions, it is even more difficult to soak the pressure without having relapses.
Reach out for support if you need it!
Work colleagues, supervisors and bosses can help by assisting you to prioritise according to what is urgent and what is important.
Promoting a culture of support at work will help people with problems to thrive.
Do not suffer in silence. Reach out!
Having doesn't have to be scary.
It's . This year's theme is: Were Bipolar Together.
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