Health Freedom

To help you find the right food supplement for your health promotion. To support, promote, improve and help you find your health.

22/01/2024

FDA has approved the first generic of a drug to treat diarrhea caused by Clostridium difficile: https://www.accessdata.fda.gov/scripts/cder/ob/results_product.cfm?Appl_Type=A&Appl_No=208443 #54

22/01/2024

Hours after saying "I do," bride Amy Deike was rushed to the hospital. Her husband, Matthew, recognized that her slurred speech, face drooping and arm weakness were the signs of a stroke and called 911.

With therapy, Amy's cognition, speech and vision returned quickly, but she struggled to walk correctly and had trouble with balance. She kept pushing herself. "I'm a pretty optimistic person, and I'm very much a perfectionist,"she said. "That motivated me to get to where I needed to be."

Nine months after the stroke, Amy and Matthew got to take their honeymoon at a resort in Mexico. "Amy wanted to swim and play in the water, which felt like a milestone, Matthew said. "I just watched her and broke down crying. She'd come such a long way."

The stroke was in 2016. Now, Amy is almost fully recovered. She stays on top of her health by watching what she eats and being a regular at a barre fitness studio.

"I hope by sharing what happened to me, it will educate others about stroke, especially since they're rising in young people," she said. "It can happen to anyone at any time. Before mine, I had no idea."

Read Amy's Story From the Heart: http://spr.ly/6186RafYI

How much water should you drink? - Harvard Health 22/10/2022

How much water should you drink? - Harvard Health Staying hydrated is a daily necessity, no matter what the thermometer says. So how much water should you drink? Most people need about four to six cups of water each day....

Zimbabwe Becomes The FIRST AFRICAN NATION To Approve HIV Prevention Drugs 22/10/2022

Zimbabwe Becomes The FIRST AFRICAN NATION To Approve HIV Prevention Drugs The Minister Of Wellness, Nathaniel Jordan, reports on Sellout Leaders of Zimbabwe allowing the European MediSIN industry to give them HIV Prevention Drugs. ...

Timeline photos 20/09/2022

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Exercise benefits your muscles, skin, weight, and mood. https://wb.md/3RK8Kcl

20/09/2022

Fewer than 30% of older adults who need more intensive treatment for high blood pressure actually get it, according to this new research ➡️ http://spr.ly/6187Mrg5V

Nearly half of U.S. adults have high blood pressure, which can lead to serious health problems, including heart attack, stroke and kidney disease. Here's what the numbers mean ⬇️

Lose Weight and Keep it Off - Harvard Health Online Learning Course 17/09/2022

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Lose Weight and Keep it Off - Harvard Health Online Learning Course Successful weight loss depends largely on becoming more aware of your behaviors and starting to change them. Instead of relying on willpower, this process demands skill power, which is good news because you can learn new skills. This report offers a range of solutions that have worked for many peopl...

Tired After a Long Day of Thinking Hard? Here's Why 17/09/2022

Tired After a Long Day of Thinking Hard? Here's Why Hours of mentally hard work can lead to a buildup of toxic byproducts in the brain and alter its ability to function, French researchers found.

Su***de Prevention: We Can Make a Difference | Mount Sinai Today 14/09/2022

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Su***de Prevention: We Can Make a Difference | Mount Sinai Today Su***de is a serious public health problem, one that affects a broad segment of the population, according to the Centers for Disease Control and Prevention. But it can be hard to talk about. In fact, there is one su***de death every 11 minutes, and that does not reflect the number of attempts. The s...

14/09/2022

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About 350,000 cardiac arrests happen outside of hospitals each year—and about 7 in 10 of those happen at home. Take 90 seconds to watch our Hands-Only CPR video and increase the chances of survival for your loved ones. Be a hero and turn your hands into wings of life. http://spr.ly/6181MJKn3

Reading the new blood pressure guidelines - Harvard Health 14/09/2022

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Reading the new blood pressure guidelines - Harvard Health New guidelines now define high blood pressure for all adults as 130/80 millimeters of mercury (mm Hg) or higher. Lowering the threshold for treatment was found to give greater protection against he...

14/09/2022

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14/09/2022

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Researchers capture live footage of a virus infecting a cell 14/09/2022

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Researchers capture live footage of a virus infecting a cell Researchers capture live footage of a virus infecting a cell

How much water should you drink? - Harvard Health 14/09/2022

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How much water should you drink? - Harvard Health Staying hydrated is a daily necessity, no matter what the thermometer says. So how much water should you drink? Most people need about four to six cups of water each day....

Bad Habits That Can Hurt Your Brain 14/09/2022

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Bad Habits That Can Hurt Your Brain Some things that seem fairly harmless can be bad for your brain. Click through the WebMD slideshow to find out if you do any of them.

Baltimore health expert offers tips to support students this year 14/09/2022

Worthy reading ❤️

Baltimore health expert offers tips to support students this year Years of virtual-only education has taken a toll on the health and academic success of students.

With PFAS in Packaging, How Safe Is Microwave Popcorn? 01/09/2022

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With PFAS in Packaging, How Safe Is Microwave Popcorn? Experts warn microwave popcorn could be loading your body with potentially harmful "forever chemicals."

What is Sickle Cell Disease? 01/09/2022

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What is Sickle Cell Disease? Sickle cell disease is the most common blood disorder passed down from parents to children. Learn how a gene mutation causes it.

Even with a little sugar, coffee may still be good for health - Harvard Health 01/09/2022

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Even with a little sugar, coffee may still be good for health - Harvard Health A study published online May 31, 2022, by Annals of Internal Medicine suggests that with or without sugar, coffee is associated with a longer life....

Positive attitude about aging could boost health 01/09/2022

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Positive attitude about aging could boost health People with more positive attitudes about growing old tend to live longer and healthier lives than those with negative thoughts about aging, according to recent research.

Enjoy avocados? Eating one a week may lower heart disease risk - Harvard Health 01/09/2022

Enjoy avocados? Eating one a week may lower heart disease risk - Harvard Health Avocados are abundant in healthy fats, fiber, and micronutrients that boost heart health. A long-term study has found that people who eat avocado regularly have a lower risk of cardiovascular disea...

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