Κωνσταντίνος Ασμανίδης ΩΡΛ
Ωτορινολαρυγγολόγος
Χειρουργός Κεφαλής και Τραχήλου Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων
Χειρουργός Κεφαλής και Τραχήλου
25/02/2020
Stay healthy while travelling! ✈️🚞🚗🚢🚍
🍲 Eat only well-cooked food
🤤 Avoid spitting in public
🐾 Avoid close contact and travel with animals that are sick
17/02/2020
This is how you can reduce your risk of new coronavirus
03/02/2020
Our time with antibiotics is running out. Always seek advice of a healthcare professional before taking antibiotics.
22/01/2020
These are some ways to protect others from getting sick:
Completely cover your mouth and nose with a tissue or a sleeve or flexed elbow when coughing or sneezing 🤧
13/01/2020
Vaccines:
-Helped eradicate smallpox
-Reduce child deaths globally
-Protect against disease
-Prevent disability and death
Vaccines work to protect individuals and communities!
11/12/2019
Every year, nearly 1 in 10 people in the world
👩🏻🧔🏽🧓🏿👩🏾👵🏻👩🏼🤮👨🏾👩🏻👴🏽 fall ill
and
420,000 die ⚰️
after eating food
🍎🥘🥑🍜🥦🍲🍌🍱🥥🍯
contaminated by bacteria, viruses, parasites or chemical substances
03/12/2019
26/11/2019
DYK: Good oral hygiene prevents infections and slows the spread of antibiotic resistance.
The future of antibiotics depends on ALL of us!
19/11/2019
It's World Antibiotics Awareness Week!
Taking antibiotics when you don’t need them speeds up antibiotic resistance.
ALWAYS seek the advice of a qualified 👩⚕️👨⚕️ when taking antibiotics.
06/11/2019
DYK: almost 4 MILLION people die every year due to exposure to household air pollution i.e. smoke from dirty cookstoves and fuels
We need to stop this silent killer! It's time to Breathe Life!
22/10/2019
This is how you can prevent stroke:
🚭 Quit smoking
🍺 Limit alcohol consumption
🛑 Control high blood pressure and high cholesterol
✅ Manage diabetes
🏋🏾♀️ Watch your waist and weight
🍏 Eat healthy
🏃🏾♂️ Exercise regularly 30 minutes a day
16/10/2019
Reduce your risk of heart disease and stroke!
🥗 Eat less salt, eat more fruits & vegetables
🚴🏽♀️ Exercise regularly
🚭 Don't use to***co
🍺 Avoid harmful use of alcohol
💊 Take your prescribed medication regularly
Take care of your heart. ❤
Talk to a health professional!
08/10/2019
Antimicrobial resistance is a threat we must all work to fight.
Preventing the spread of infection can be simple:
🔹Practice good hygiene 🧼 & food preparation 🥘
🔹Stay up to date with vaccinations
🔹Never share antibiotics 💊
02/10/2019
25/09/2019
ALWAYS seek the advice of a qualified health care professional before taking antibiotics.
Antibiotics can be used as part of treatment for many infections, including:
- Pneumonia
- Urinary Tract Infections
- Gonorrhoea
- Syphilis
- Trachoma
- Tuberculosis
Remember: Antibiotics do not treat viral infections, like colds and flu.
19/09/2019
The health of humanity is directly related to the health of our environment.
Climate change threatens your health, and is expected to cause 250,000 additional deaths per year between 2030-2050.
We need Climate Action NOW.
11/09/2019
Taking antibiotics when you don’t need them speeds up antibiotic resistance.
Antibiotic resistant infections are more complex and harder to treat.
They can affect anyone 👶🏽👱🏻♀️🧔🏽👧🏻👳🏾♂️👩🏻
04/09/2019
If you have a cough for 2 weeks it more, consult your doctor or healthcare provider. It could be tuberculosis.
08/08/2019
Adults should consume less than 5g of salt 🧂 (1 teaspoon) per day.
Do your heart ❤️ a favor: consume less salt! It will help you.
01/08/2019
5 keys to a healthy diet:
- Breastfeed babies and young children
- Eat a variety of foods
- Eat plenty of vegetables and fruit
- Eat moderate amounts of fats and oils
- Eat less salt and sugars
24/07/2019
When it's hot, drink water regularly to prevent heat-related diseases, but avoid alcohol and too much caffeine and sugar
15/07/2019
08/07/2019
If you have a health problem, here is what you should remember during a heatwave 🌞🌡
03/07/2019
10/06/2019
If you have
1️⃣️ A headache
2️⃣ A cough or sore throat
3️⃣️ High fever
4️⃣️ Muscle pain
You may be infected by influenza virus, commonly called the flu.
Getting a flu vaccine each year is the best way to prevent the flu.
02/06/2019
To***co KILLS 8⃣ million people each year. This includes 1⃣ MILLION deaths from second-hand 🚬 exposure.
Today and every day, don't let to***co take your breath away!
Say No To***co! 🚭🚭🚭
27/05/2019
It's World Hypertension Day.
This is how you can control high blood pressure:
-Follow 👨⚕️👩⚕️ advice and adhere to lifestyle changes
-Take 💊 as prescribed
-Regularly check blood pressure
-Reduce and manage stress
18/05/2019
FACT: Most people consume too much salt.
You can take care of you and your loved ones by not adding salt during the preparation of food, and not having salt shakers on the table.
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