Revol, Lai Chi Kok Videos

校長Robin為了幫學員應付MudRacing馬騮架，在過去一兩個月都不斷幫學員特訓，學員終於唔洗跌落泥水，yeah..... Functional Training Class負責人 : WhatsApp ☎ Robin 9361-0187 #運動樂趣多 #RevolYogaFunctional #小班教學 #veganpower #純素 #愛動物愛地球 #HIIT#Aerial#Yogaflow#Hatha#TRX#WallYoga#WheelYoga #fitness #yogaclass #functionaltraining #vegan

校長督導下，需要鍛練馬騮架的學員，已經爬不過去了，只能做提腿練習。 Functional Training Class負責人 : WhatsApp ☎ Robin 9361-0187 #運動樂趣多 #RevolYogaFunctional #小班教學 #veganpower #純素 #愛動物愛地球 #fitness #yogaclass #functionaltraining #vegan #functional #functionalhk #befit #befun#veganlife #veganlifestyle #hkig #TRX #trxhk #yogahk #vegetarian #workout #yoga #MMA #stretching #TRXPilates #hkig #toneupbody #buttworkout #absworkouy #ABT #girl #Getreadyforsummer

Sat HIIT by Robin

甜品，與Revol分不開的，因為有美女廚神Vivian導師。 分享會，又點小得睇得又食得嘅Vegan dessert 👍🏼 我帶大家重溫一下今午的準備時間，大家係咪都想有份參考呢？！ #lululemonNTP

27 Jan 2019 ~ Robin @Revol作為Lululemon 的Ambassador，聯合 Ucommune 團隊與10數位lululemon 的貴賓分享了Mindfulness、冥想、運動及純素飲食的關係及對健康的重要性。 #lululemonNTP

In New Year, New Classes will be taught at Ucommune Moko as strategic partner to Revol Y&F. Our trainers are happy to try out the new studio and practice joyfully together! Schedule and Class info will come soon! Whatch this Place 🎉 ▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ #ucommunehk #yogatraining #functionaltraining #burnfat #community

今天校長的減脂營堂，玩得很開心呀😊😊當你堅持一段時間以後，發現自己體能變好啦，身形更好看啦，這種心情非常奇妙😁😁

我們Revol 2018年的減脂營已經火熱開班啦，還有小小助教幫忙點名😊😊隨時歡迎大家加入，新的一年以新的面貌，健康的身體來迎接😁😁

【主題工作坊:泰國生食瑜伽排毒纖體特訓營】 http://a.eqxiu.com/s/2x7Id4T6?eqrcode=1&share_level=3&from_user=bae14ebc-e73c-49bf-825a-639ceb5d7990&from_id=33410636-e0d8-4e35-8521-c106844b6acc&share_time=1507169824237&from=singlemessage 詳情請click: https://m.facebook.com/story.php?story_fbid=1712388362402392&id=1530173727290524

我們的減脂營正在火熱進行中。。😃😃

Vivian & Wendy 在沙田lululemon 教導大家排毒瑜伽✨

It is approaching the end of the 1st 【Burn Fat Revolution】 training 🐣, yet this is a good time to start something new for each of you participated during this wonderful period of time that we work hard and play hard with tears and laughters. Thank You All for the great time shared together! ✨✨✨ 時光荏苒，世事無常... 仿似順流而下的江水匆匆而過。然而當每個人都盡情投入完成一個目標的時候、當一個團隊齊心努力互相鼓勵之際... 我們就創造了“奇跡”！ 【脂肪殺手營】第1期就快結束了，但正是一個新的開始，一個更多人可以相約一起重溫團隊合作、和發现〖新自己〗的過程！⚡⚡⚡

It is our great honor to present as a Vegan Fitness group from Hong Kong at the World Peace Musical Tour led by the legendary Dr. Will Tuttle and a group of volunteers at Shenzhen. The music is thrilling so as the atmosphere and speeches those vegan heros have made. The world peace starts from the dietary choice is a truth! Revol Y&F 有幸作為純素健身團隊出席了在深圳舉辦的《光愛和鳴-世界和平飲食中國巡禮》，并教導大家做些簡單的拉伸運動！本次盛會規模空前，來的都是具有影響的素食英雄，希望有更多這樣的聚會讓人們可以看見世界和平始於你對飲食的抉擇！

Yoga is all about mindfulness and living in the present. If there are no matt, no incense burning, no even Aum... That is ok, we find ways to concentrate and have fun simply on a chair or on the bare ground... We go inside to bring the love 💗 out. 🔆🔆🔆 Wendy & Vivian 導師最擅長的就是在最簡單的環境和條件下，幫助大家用瑜伽練習來打開心扉、放鬆及專注在當下這個我們需要不斷珍惜的每一刻。🔆🔆🔆

Getting Fit is all about playing hard in trainings whilist enjoying yourself in any single bit of fun created and shared in a team spirit.【CHOICE】🔋🔋🔋 That was a true joy we had at Herbival Hong Kong 2017, and our Fun Boot Camp gathered a batch of happy souls to refind🔎 the Inner Child togeter...🚼🚼🚼 什麼是Keep Fit? 能夠帶你至嗨、開心喪玩、忘我投入... 先系最好的訓練方式！ 眾樂樂乎一起投入、尋找開心元素、同時兼顧鍛煉身心... 就系我地Boot Camp 訓練的目的💘💘💘。 來吧！我地一齊開啟內在童真，讓痛快與困惱交換 WOO ～🔊🔊🔊🆓↔🆕📢📢📢