Ayiti Yoga Co

Slow down.
Breathe deeper.
And take time just for yourself.

Wouldn’t it be great if you could have a chilled out afternoon of yoga, laid back tunes, awesome views followed by an yummy brunch all in one unique and beautiful space?

We got you.

Join for an all-levels yoga and meditation practice designed to ease you into a Sunday for some inner space and calm. Unlock a heightened sense of of awareness and connection to nature and beauty. Come experience the practice you didn’t know you needed!

The yoga session will be followed by a sumptuous meal by using locally harvested crop from the land. Where feel good and taste good go hand in hand, brunch is thoughtfully crafted for the mind and body.

Leave feeling a little more zen, calm and well fed.
Sunday, February 18
11AM. Space is limited. Reservations are required. To book, see link in the bio.
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Happy Monday! Happy June! 🌞🌴🌼🔥

As we enter the month of June, our recent Strawberry Full Moon is inviting us to take in the vitality and solar energy of these blistering days. Let's embrace the sun's radiance as we embark on a journey of self-discovery and spiritual growth.

As it would have it, this Full Moon was in my sign Sagittarius, representing optimistic possibility, flexibility and exploration. Harness the strong and fiery energy as best as you can, to help you realign and realise your goals.

This is the time of new potential, renewal and abundance in line with the ripening fruits of the season. So be kind to yourself and allow room for self growth.

Let's unroll our mats and begin...
Starting tomorrow with

TUESDAY, JUNE 6, 6AM, in KINGSTON, JAMAICA. 6AM TUESDAYS & THURSDAYS . Classes are outdoor and open to all practice levels.
Not in Jamaica? Can't make the morning classes? I got you...ONLINE classes are available (monthly subscription of pre-recorded classes and LIVE private - including pre and post-natal classes)
For more info and sign up for classes, DM me here at

Yes I see it too! Angel numbers are sequences of repeating numbers, often seen in sets of three or fours. The different digits have different meanings and these sequences are said to represent synchronicity, or a meaningful coincidence - divine guidance.

Greatly misunderstood, mainly from horror films and pop-culture, the number 666 may have been seen as a bad omen, but that is so far from the truth.

Angel number 666 is a call for balance, bringing stable healing energy for your career, home, relationship or finance. If 666 appears in your path, it is a divine nudge of redirection.

Join for a well-rounded morning practice to greet the day. Classes are vinyasa (flow) inspired
and include meditation, breathing practice, physical (asana) practice and mindful relaxation.

Let's unroll our mats and begin...
Starting TUESDAY, JUNE 6, 6AM join in KINGSTON, JAMAICA for outdoor morning yoga classes. 6AM TUESDAYS & THURSDAYS . Classes are open to all practice levels. BYOM(Bring Your Own Mat)
Not in Jamaica? Can't make the morning classes? ONLINE classes are available (monthly subscription of pre-recorded classes and LIVE private - including pre and post-natal classes) For more info DM and/or [email protected].

Hello Spring! Nature is flourishing and so is the rebirth of our spiritual growth. Flowers are blooming, the sun is touching the grass and the burst of light is all around you.

Spring represents growth and transformation officially beginning on March 20. It is a time of renewal and revitalisation. Learn a deeper understanding of how this time of year influences our being; our mind, body a soul.

Let's reconnect to our deeper selves, that part that inspires, creates, is passionate and curious. It's time to create new habits that contribute to self-improvement and growth.

Join for a well-rounded morning practice to greet the day. Classes are vinyasa (flow) inspired
and include meditation, breathing practice, physical (asana) practice and mindful relaxation.

Let's unroll our mats and begin...
Starting TUESDAY, JUNE 6 join in KINGSTON, JAMAICA for outdoor morning yoga classes, 6AM TUESDAYS & THURSDAYS . Classes are open to all practice levels.
Not in Jamaica? Can't make the morning classes? ONLINE classes are available and include a monthly subscription of pre-recorded classes and live private (including pre and post-natal) classes. For more info DM and/or [email protected]

Posted • We are happy to be offering a NEW yoga class every Thursday evening with Danielle & Sezi alternating from week to week 💚

Our Slow Vinyasa classes allow you to experience the dynamic flow of Vinyasa Yoga at a slower pace, allowing more time and space to connect each breath with each movement.

These Thursday evening classes are great for beginners or for anyone who enjoys a class that is both slow and dynamic.

Join tonight at 6:30pm 💫 Click the link in our bio for more details and registration 🙏🏽

As we ride the waves of breath in our yoga practice, we learn to ride the waves of change in our lives with more ease.

Move from pose to pose in this energizing and grounding practice that includes fluid transitions held for five to seven breaths. Expect a fully balanced class and find your state of flow!
11AM SATURDAY, APRIL 1 with at TrueSelf Centre , KINGSTON, JAMAICA.
Pre-registration required. See link in the TrueSelf Centre] bio

Repost The Sky Gallery Ja

We are so excited to bring you another Artiful Pop-Up Experience.

Join us on Saturday, February 11th at The Sky Gallery 11am - 8pm and shop from our awesome vendors; from handmade crafts to home decor, art to delectable foods, antiques, fashion, beauty, pottery, jewellery, herbs, essential oils and more.

Special performances by singer/guitarist Charmaine Lemonious and DJ Karl.

Artiful Workshops - Saturday, February 11

12pm - Learn Salsa with Rash Royalty - USD $13
1:30pm - Yoga with Danielle - USD $13
3pm - Lime and Paint with Lee - USD $30

► RSVP: theskygalleryja.com for workshops
► Where: The Sky Gallery - Unit 15 (Roof), 9-11 Phoenix Ave, Kgn 10
► When: Saturday, February 11

► Are you interested in being a vendor at the ARTiful Popup @ The Sky Gallery? Register here www.theskygalleryja.com/vendorapplication/

► Artist Call: Apply to be a part of the exhibition or future exhibitions online http://theskygalleryja.com/exhibitionapply/

Essentially yoga is optimising the health of the body while quieting the mind.

The word yoga comes from the Sanskrit word “yup”, which means to yoke, join or apply.
With the powerful combination of postures, pranayama and meditation, yoga builds strength and awareness by bringing the mind and bogy together and support in the modern world.

The history and roots of yoga is more of a formulated science through methodical, repetitive and evidence based practices we can better connect to the universe and the collective human experience.

It’s not about being good about something, it’s about being good to yourself.
Online monthly subscription (pre-recorded) & online privates (live) available.
Join for private one-on-one and group classes for all practice levels now in Kingston, Jamaica! Meet me 10AM Saturdays , Kingston. This is my ONLY open class for now. Reservations required, DM and/or
For more info on my offerings DM | Email: [email protected]

It is said that the real yoga begins when we leave mat and connection is at the heart of everything we do.

Whether it is connection of the breath with the movement, the mind to the body or just individuals in our community, these connections fuel happiness.

When we can take what we learn on the mat and refer to it, share it and access it in our everyday life, that is when we feel the real benefits of yoga.

Practicing yoga is a personal experience. We go deeper into ourselves and become more aware of how our bodies move, what our thoughts are, how we feel and what we need in the present moment.

Let us unroll our mats and begin…
Join 10AM Saturdays , Kingston beginning this SATURDAY, JULY 30. This is my ONLY open class for now. Reservations required, DM and/or

For more info on my offerings DM | [email protected]

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📍: , Haiti

It's been a minute.

After a long sojourn of about 10 years in my father’s homeland, Haiti, I have returned to my hometown of Jamaica.

I always wanted to live in Haiti at some time in my life.
As luck would have it, I had the opportunity to move there, right out of "yoga school" to open the first yoga studio in Port-au-Prince.

Over the years, I had the opportunity to spread the teachings of yoga, create wellness events and host retreats around the island.

I was blessed to have met so many people from all over the world, make life long friendships, explore the beautiful magnificence of the island and have memories to last me my lifetime.

But now it's time to create new memories....

Healing practices and mindfulness are ways that we can tap into the ancient wisdom of the body and soul, uncovering our self-healing potential. It is my intention to create experiences through one-on-one, group classes and events in a safe and welcoming environment allowing one to explore the transformational power of the practice.

In-persons classes are available for private and small groups.
Online classes available as monthly series (pre-recorded) and private (live).

For now, my only open class will be 10:00 on Saturdays at , Kingston. For the month of July, I will also be teaching at 6:00PM, Sunday 24. Reservations required via DM .

Allow me to show up for you…meet you exactly where you are, to inspire and support the shifts in your health and well-being.
Each class experience will be created just for you!

Classes at , Port au Prince are closed for the summer and scheduled to restart in September 2022.

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For more info, DM | [email protected]

Happy April! 🌷🌻🌞🧘🏽‍♂️🤸🏽‍♂️🧘

We often get on our mats for the first time when our bodies are out of balance. Issues may include stress, muscle stiffness, anxiety, burn-out, chronic pain, injury, depression or post-traumatic stress disorder.

When we feel disconnected we can come to our practice to feel whole, come home to our bodies, to ourselves.

Let’s unroll our mat and begin.
Weekend classes , 10AM Saturdays and Sundays. Drop-in and package rates are available. Men and Women. All practice levels are welcomed. Special rate for all new students and a friend EVERY Sunday.
Monthly online group classes and live online private are available. For more info; 509.4870.0000, [email protected], www.ayitiyogaco.com (see link in the bio)

Happy February!

The month begins in a celebratory moon with a New Moon and the start of the Chinese New Year of the Water-Tiger.

Embrace this fierce animal that inspires us to seek broader horizons. Expand and stretch this year, so you can be your best and brightest Connect to her passion, energy and enthusiasm as you go after your dreams.

Be big, bold and brilliant!

Let’s begin on the mat.

6PM Wednesday classes begin tomorrow, FEBRUARY 2.
Weekday and Weekend classes at (swipe for schedule). Online classes (pre-recorded only) and private online (live) are available with
For more info, 509.4870.0000 (WhatsApp), [email protected], www.ayitiyogaco.com
#2022

with
・・・
Every time we enter a new year, we welcome a new beginning. It is that time where we celebrate and let go of the past, while we look to the future.

It is also a perfect way to set a personal ritual that gives us a moment to pause and catch our breath, an opportunity to restore ourSelf as we find our footing again. Mind, body and soul.

Yoga classes with have restarted (swipe for schedule). Come and enjoy classes in several locations on our property. 10AM SATURDAYS & 10AM SUNDAYS ONLY FOR JANUARY. 6PM Wednesday class begins on February 3.
For more information, contact: [email protected], 509.4870.0000, www.ayitiyogaco.com (see link in bio)
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Happy Always!

2022, a year to realize our strengths and embrace our weaknesses!

It’s usually a time when we make five, seven or even ten resolutions each year only to become hopelessly overwhelmed with trying to change too much at once.
Instead and give up resolutions and focus on one goal, a theme.

Your theme is one word that will guide through the year. Nothing complicated. A word you can remember easily and sets the foundation for all your undertakings.

What is your word for 2022?

Let’s begin on the mat.
For the month of JANUARY there will be only weekend classes (10AM SATURDAY and 10AM SUNDAY. Classes begin on SATURDAY, JANUARY 8.
Beginning FEBRUARY 3, the full schedule will include a 6PM WEDNESDAY class. ⏪⏪⏪

Weekday & Weekend Classes
Online classes (8 pre-recorded classes per month)
Drop-In and package rates (class pass) available
For more info: [email protected], 509.4870.0000(WhatsApp), www.ayitiyogaco.com (see link in bio)
📸:philcollect 🤗🙏🏼