Böhmisch

Estructuras /
Polvo de luna.
_________________

Por eso siempre mirábamos para arriba,
esas noches juntos en silencio.

Nuestra esencia es de allá.

Esta ESTRUCTURA que nos sostiene andando por el mundo, en todo lo que vive, es blanca: como la luna.
_________________

El calcio es el mineral más abundante en el organismo.

Casi todo el calcio se almacena en los huesos y los dientes, lo que les da estructura y rigidez. El cuerpo necesita calcio para que los músculos se muevan y los nervios transmitan mensajes desde el cerebro hasta las distintas partes del cuerpo.

__________________

Dedicado a Coquito.

con Cristina en una tarde mágica, atardecer Perfecto en la playa y energía femenina de alta frecuencia con una mujer tan admirable.

Gracias por toda esta femineidad ✨

Hello Ladies 😍 as I’m back en mi terruño querido 🇸🇻 es momento de show up y here I am para hacer arte en esta HERMOSA época de año con mucho sol, cielos azules, nuestra energía tropical se maximiza y el cierre del año se aproxima. ¿Qué otra mejor forma de cerrarlo? haciendo esas fotos que desde hace años venimos postergando hacer, por nosotras y para nosotras.

Somos una nueva generación y el momento de enterrar esas viejas creencias con las que crecimos de tanto esconder nuestro cuerpo que no debe porque ser sexualizado sino celebrado, respetado y admirado desde su funcionalidad sagrada y tan perfecta con la que nos acompaña a diario + sus características particulares que lo hacen tan nuestro con todo ese cuidado diario que le damos con tanta conciencia y amor.

Esta vez nuestro venue para las fotos será a puerta cerrada donde luces, cámara, tu hermosa presencia con mi guía y la acción harán la magia para que tengamos esas fotos que tanto hemos estado soñado hacer juntas.

DM me para que consultemos disponibilidad y hagamos tu reserva 😌 ✨

Marie it’s a professional pole dancer from Czech Republic, when I met her it was a sunny peaceful afternoon in a calm coffee spot close to City Park (Városliget) in Budapest, in the early August this year.

Two adventorous souls coming from different countries, attracted by our most authentic passions 🇨🇿 + 🇸🇻 : 💓

I was fascinated by the beautiful flow we had when being together for the first time. Many ideas came, to work and create art or events together, mostly we emphasized to do pictures in some iconic spots in the city, to remember the here and now of that sunny morning ✨ one month after our first meeting in Szabadság Hid.

This September morning when we did the pictures it was the first when the temperature changed to the autumn vibe 🍁 In the beginning we were surrounded by many people who were running to their places in the rush AM hour, people from trams, buses, cars, and pedestrians were all watching us. Basically we were giving a free(dom) show, receiving applauses and positive comments that what we were doing, it was just amazing 🤩

With all our love, Marie and Me, we want to share these pictures to remember every passionate person who is reading this, that if you LOVE and are CRAZY about doing something, don’t hesitate to take it and show it in the most non-typical way so you can experience freedom and by that beautiful feeling: inspire others to free themselves.

We hope you will enjoy these liberating moments with us. ❤️‍🔥

Feel free to share in your stories or leave your impressions / comments below 👇🏻

With my first Italian model: .barbaglia creating unforgettable art during the autumn in the beautiful streets of Buda ❤️‍🔥

While now I’m still in this beautiful city, I’m so Inspired by these colors, architecture… with the time I’ve been here now the places are not only beautiful per se but also many spots are now full of memories that I have where I met amazing and talented people. People that inspires me a lot by their passion.

The effect of this city in my soul it’s now forever imprinted in my heart.

Thank you Budapest for being such a beautiful chapter in my life 💓

Dear Budapest friends ❤️‍🔥

In the coming days a new adventure will start in my life and I will need to say “see you soon Budapest” for some time 🫶🏻

Buuut, to all the amazing women that asked me about availability here I share the information so you can make your plans and let me know which of these dates we can go outside and make some magic together 📸

Remember you can see my website and navigate through all my work and connect with the style that resonates you the most (my link in bio) 😍

✨✨✨𝙎𝙝𝙚 𝙨𝙝𝙞𝙣𝙚𝙨 𝙨𝙤 𝙗𝙧𝙞𝙜𝙝𝙩,
✨✨✨𝙎𝙝𝙚 𝙞𝙨 𝙗𝙧𝙖𝙫𝙚,
✨✨✨𝙎𝙝𝙚 𝙡𝙞𝙜𝙝𝙩𝙨 𝙪𝙥
✨✨✨𝙩𝙝𝙚 𝙬𝙝𝙤𝙡𝙚 𝙬𝙤𝙧𝙡𝙙.

𝘝𝘰𝘭𝘷𝘦𝘳 𝘢 𝘯𝘶𝘦𝘴𝘵𝘳𝘰 𝘰𝘳𝘪𝘨𝘦𝘯,
𝘢 𝘦𝘴𝘦 𝘷𝘪𝘢𝘫𝘦 𝘪𝘯𝘵𝘦𝘳𝘯𝘰,
𝘥𝘰𝘯𝘥𝘦 𝘯𝘰 𝘩𝘢𝘺 𝘵𝘪𝘦𝘮𝘱𝘰,
𝘤𝘦𝘳𝘳𝘢𝘯𝘥𝘰 𝘯𝘶𝘦𝘴𝘵𝘳𝘰𝘴 𝘰𝘫𝘰𝘴.

𝘋𝘢𝘳𝘯𝘰𝘴 𝘢 𝘭𝘢 𝘭𝘶𝘻,
𝘷𝘪𝘷𝘪𝘳 𝘭𝘢 𝘦𝘯𝘵𝘳𝘦𝘨𝘢,
𝘭𝘢 𝘭𝘪𝘨𝘦𝘳𝘦𝘻𝘢 𝘥𝘦 𝘯𝘶𝘦𝘴𝘵𝘳𝘢 𝘢𝘱𝘦𝘳𝘵𝘶𝘳𝘢
𝘺 𝘷𝘶𝘭𝘯𝘦𝘳𝘢𝘣𝘪𝘭𝘪𝘥𝘢𝘥.

—
Hoy empieza Octubre y en esta foto retraté a dos seres que están para siempre en mi corazón, seres que moldearon mi manera de ser, de amar y sentir la vida.

Gracias por ser mi hermana, amiga, inspiración. Y Gracias a mi peludito que dejó empapado mi ser con su amor por siempre.

“Hi, my name is Kata, I’m 40, and I work as a social worker and trainer. When it comes to insecurities, I’ve had plenty!

My body, mostly my stomach, but also any little bit of uneven skin, or simply my way of laughing and “being too much”. For a long time, these things weighed me down. But I’ve reached a point in my life where none of it matters anymore. In fact, I embrace my “too much” and love my wonderfully weird self.

This shift happened thanks to the amazing women in my life. I’ve been blessed with a circle of goddesses, my girlfriends, who have supported me through some pretty dark times. From battling alcohol issues to struggling with an eating disorder that’s lasted over 25 years, they’ve been there, helping me heal and grow. They taught me to love myself and reminded me that my light is worth shining.

My secret to shining? Being loved and being love. I live and breathe to give back the love I’ve been so generously gifted by these fierce lionesses. That’s why my goal in life is to support and empower women and girls—to help them find their light and their strength, just like my friends did for me.

One thing I believe is crucial for women to feel safe is for men to do better. From a young age, girls (and boys) are taught that a girl’s value is determined by how society, especially boys and men, see them. I hate that we’re still in a place where women need to exchange safety tips with each other instead of men being taught: “Hey, don’t assault.”

I’m tired of women feeling the need to compete with each other for male attention, societal approval, or a sense of superiority. F that. What I truly want is to see men grow emotionally, become available, and have their sh*t together. When that happens, safety and empowerment for girls and women will follow naturally.”

“My name is Judit, I’m 40 years old, and I work as a personal trainer and corrective exercise specialist in a private fitness studio in Budapest.

At this stage of life, you’d think I have no insecurities. I know my colors, I’ve mastered my makeup, found the perfect hairstyle, and since fitness is both my work and passion, I’m in great shape. But even on some days, I find myself staring into the mirror, unsure about which outfit to wear or wondering if I should put on stronger makeup, or if maybe I need to lose a little weight. And then, I remind myself, ‘Life is too short to dwell on the small things.’

I don’t always see myself as beautiful, but I feel it — and that’s what I admire in others too: harmony and self-confidence that radiates from within.

My secret is self-care. In training, hard work always pays off. In nutrition, I try to balance health with pleasure. I have a dedicated skincare routine, and I’m fortunate to have good genes, just like my mother and sister, who still look amazing as time passes.

But I believe Hungarian society needs to change a lot to become a better place for women. From public and social security to career opportunities and closing the wage gap, we need stronger role models in families.

Strong, independent women should not be seen as threatening, and the outdated belief that a woman can only be either beautiful or smart needs to be left behind.”

“To me, beauty is energy—something that radiates from within, rooted in self-confidence and self-love.

In my 20s, I often felt disconnected from myself. I didn’t take the time to recognize my own worth, my flaws, or the qualities that made me unique. Instead, I was fixated on trying to look like the women I saw in magazines and on screen, convinced they had something I lacked. What I didn’t realize then was that true beauty isn’t found in imitation—it’s in accepting and embracing who you already are.

What truly shifted my perspective was the love I have for the people around me—my sister and my friends. I see their beauty so clearly, both inside and out, and I would never want them to feel the way I once did about myself. If they ever spoke about themselves the way I used to, it would break my heart. I always keep a photo of my younger self on my mirror from when I was about five, as a reminder that I would never say to her the things I once said to myself.

Understanding this and reconnecting with myself was something I deeply needed. Taking the time to explore my values, strengths, and identity was a long process, but every moment was worth it. Now that I’ve found my way back to myself, I feel stronger, more confident, and more at peace than ever before.”

“The first man in my life, my dad, always taught me that a woman’s body is perfectly acceptable in its natural form. However, as I grew, societal expectations took over, and my struggles, mostly with my weight, began. At 14, I became overweight and didn’t see myself as beautiful at all— at an age when it feels crucial to feel pretty. I thought I had to put in extra effort—wearing makeup or dressing nicely—to be acceptable. During those years, the outside world started influencing me more than the message from home, and I was very uncomfortable in my skin.

Things began to change at 19 when I started dancing. I was seeing a psychologist for my eating disorder, and she recommended Nia, a form of dance focused on the joy of movement. It’s a non-performative and non-competitive, mindful movement. I met my teacher, who radiated a feminine power I admired and wanted to cultivate in myself. Gradually, I began to inhabit my body, rather than just judge it. Although I still think about my weight, my relationship with my body is now multidimensional. I focus on sensations, experiences, and capabilities, this helps me feel more beautiful and comfortable.

Currently, I struggle with hair loss, which is hard because beauty standards say I should have more hair. Sometimes I forget, but photos remind me, and I feel dissatisfied.

To feel beautiful, my secret is to care for myself inside and out. I believe we shine from within when we feel fulfilled and loved. I see my body as a friend and am grateful for all it allows me to do. When I connect with that, I feel beautiful. I also choose colors that make me happy and avoid clothes I can’t dance in.

Confidence comes from a healthy relationship with our bodies, which starts with learning how to experience pleasure in every sense—living in a sensory world, using all our senses, not just focusing on appearances.

This is the next step: to sense life, not just make it look pretty. What I can do and sense with my body—not how it looks—is what makes me feel capable, empowered, and confident. Dancing has also taught me to respect my boundaries.”

“I am Melinda, 45, working as a certified English Hungarian translator. I also advocate for equal opportunities and write psychology-related articles. In my free time, I enjoy African dance and Zumba.

My journey began with challenges. Due to complications at birth, I was deprived of oxygen and spent my first month in an incubator, surviving but paralyzed on my entire right side. Growing up in a society that didn’t know how to embrace those who were “different” was tough. My body wasn’t like a typical feminine body, and instead of playing with other kids, I spent my days in speech and physiotherapy. These early years were filled with hard work, and I missed out on many experiences others take for granted.

I dealt with feelings of inferiority because my body wasn’t “perfect.” However, over the years, I worked hard to overcome this, and through my studies in psychology, I was able to confront those feelings head-on.

Today, my right side has recovered 93%, and what was once my weakness has become my superpower. It taught me perseverance, faith, and willpower. I’ve learned that my unique body, which doesn’t fit the “Hungarian feminine ideal,” is what makes me authentic.

My name, Melinda, means “beauty and charm” in Spanish, and my colleagues call me Smileynda because I’m always smiling. I’m open-hearted, curious about the world, and love a good sense of humor.

For me, real beauty lies in authenticity. Just like our fingerprints, we are all unique. The idea that “one size fits all” is not only unrealistic but unappealing. Each of us has a special value that we bring to the world.

Our uniqueness is what makes this world colorful and extraordinary, and it’s essential to embrace and accept ourselves just as we are.”

“My name is Alice, I just turned 30, and I’m an illustrator and graphic designer. For a long time, my insecurities revolved around my body weight and scars.

I struggled with feeling like I wasn’t good enough, or that I’d never be appreciated for who I truly am. I’m still on that journey, working on my self-worth and learning how to take up space and be fully myself. But I’ve made a lot of progress over the years—maybe I’m at 80% now, haha! Still, every step forward feels like a victory.

I’ve come to see beauty in everyone, because each of us is a precious soul. Many of us, though, are driven by our fears, and we make mistakes—that’s just part of being human. The real secret, I believe, is finding what makes us feel truly at peace, what resonates with us at our core. It’s about embracing the little things that bring joy—whether it’s eating your favorite meal, or spending time in nature with people you love. These small moments nourish the soul and mind.

Beyond personal growth, I also feel deeply that things need to change on a broader level. Here in Hungary, too many women still aren’t valued, and often we’re unable to speak our minds freely. Many men continue to believe we aren’t their equals. But equality begins with acceptance and humility. While the path ahead is long, I have hope in the younger generation. I can see that things are shifting, slowly but surely—each day seems a little brighter.

What we need is to foster supportive communities, places where we can all shine. That’s why I’m so grateful to have met all the beautiful women I’ve encountered through Elisa’s work. It’s been an experience full of meaning and inspiration, and I’m thankful for the connections we’ve built.”

“I was wondering… Have you ever found yourself in a situation where you’re trying to write a strong, sharp introduction, but the words just don’t come? We might think two things in that moment:

-Such an easy task, yet I couldn’t deliver!
-It’s alright, not a big deal anyway.

This example perfectly reflects the two voices we all have in our heads (myself included): the critical, ever-judging voice, and the kind, nurturing, understanding one. My biggest struggle has always been listening to the first voice for too long, allowing my insecurities to surface.

This led to a steady decline in my self-confidence, and I began questioning and doubting my actions, thoughts, and even my feelings.

It’s been a long journey—one I’m still on—to hear and eventually listen to the second voice, to believe in myself and fully accept that making mistakes isn’t the end of the world. Along the way, I began recognizing qualities in myself like curiosity, playfulness, creativity, kindness, and empathy—and I started appreciating them. A lot! These traits became something I relied on, something I never want to lose.

Without sounding too cheesy, let me challenge you: can you identify your own core qualities? Isn’t it exciting? It’s as thrilling as observing our surroundings—our friends, family members, or even strangers commuting home after a long, gloomy Monday. Noticing those little acts of kindness, that hidden empathy, those human moments… Now that’s beautiful.

How can we embrace more of those moments? Ideally, it shouldn’t be difficult. Where there is respect, kindness naturally follows. But over time, many of us lose (or never fully build) a connection with ourselves, with others, or with nature—the humblest and wisest teacher of all.

Instead, we let our egos take over, where only me, myself, and I matter. But what would a tree (a community) do with only one flower blooming? Let’s discard the judgmental, critical voice and embrace the supportive, kind one. Let’s help each other bloom, together!”

“My name is Nóra Nagy, I’m 28 years old and work as a graphic designer. Growing up, I struggled with insecurities about my appearance, particularly my skin and body. As a child, I often heard people say my skin was too pale, that I looked sick. They even said this to my mother, but I heard every word. It left me believing that I was ugly.

When I became a teenager, I faced new challenges. My chest developed early and was noticeably larger than the rest of my body. People would comment, saying I looked “amorphous” because I didn’t have hips to match.

These words echoed in my mind for years. But now, I know that I don’t have to fit anyone else’s idea of beauty—I am who I am, and that’s exactly how I should be.

What I find most beautiful in myself, and in others, are the eyes. I believe you can glimpse someone’s soul through them. Another thing I cherish is the energy someone radiates—it comes from within, from their true self.
If I could give one piece of advice, it would be to visit more museums. There, you’ll see how beauty standards have shifted through time, and how many different forms of beauty exist. Every era had its own idea of what was beautiful, and there’s no single way to define it.

What saddens me the most is seeing how many women are afraid to dress the way they truly want. In Hungary, catcalling and harassment are so common that women often dress to feel safe, not to express themselves. This needs to change. We deserve to walk down the street feeling confident, free to be ourselves without fear.

I’ve learned that beauty isn’t about fitting into a mold. It’s about the way we see ourselves and the world around us. We are each unique, and that’s where our true beauty lies.”