TAJBA

Happy Independence Day 17th August 2020

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On Independence Day, wishing our dreams of a new tomorrow come true for us, now and always.

Happy Independence Day!

Laughter Is The Key To Youth

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Laughter is the key to youth.

— Karen Madewell

Susu Almond Dapat Meningkatkan Fungsi Ginjal

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Susu almond mengandung sejumlah potasium dan fosfor yang terbatas dan orang dengan masalah ginjal kronis atau akut dapat meminum susu ini dengan aman.

Sumber Kebahagiaan Adalah Dirimu Sendiri

https://indonesia.tajba.com/sumber-kebahagiaan-adalah-dirimu-sendiri/

Jangan menunggu seseorang untuk membawakanmu bunga. Tanami sendiri tamanmu dan hiaslah jiwamu.

– Luther Burbank

Bunga melambangkan kebahagiaan. Jangan menunggu seseorang untuk membuatmu bahagia. Karena sesungguhnya, sumber kebahagiaanmu adalah dirimu sendiri.

Susu Almond Dapat Mengurangi Tekanan Darah

https://indonesia.tajba.com/susu-almond-dapat-mengurangi-tekanan-darah/

Mengkonsumsi susu almond secara rutin membantu mengurangi dan mempertahankan tekanan darah. Ini adalah susu alternatif terbaik bagi orang-orang yang memiliki intoleransi terhadap susu sapi. Gerakan darah yang buruk bisa mengakibatkan tekanan darah tinggi dan minum susu almond akan mengurangi tekanan darah.

Selamat Pagi Semua

https://indonesia.tajba.com/selamat-pagi-semua/

Hiduplah dan bangunlah pagi ini juga tanpa ada rasa kebencian, keraguan dan kegalauan.

Apapun yang terjadi, hadapilah!

Selamat pagi.

Susu Almond Susu Nabati Minuman Yang Lezat dan Tepat Untuk Anda Pilih Saat Berdiet

https://indonesia.tajba.com/susu-almond-susu-nabati-minuman-yang-lezat-dan-tepat-untuk-anda-pilih-saat-berdiet/

Susu almond sedang menjadi tren bagi mereka yang sedang menjalankan program diet. Mengapa demikian?

Selain bebas lemak susu, susu almond juga mengandung energi, protein, lipid dan serat, kalsium, zat besi, magnesium, fosfor, kalium, natrium, dan seng.

Nutrisi lain yang terdapat dalam susu almond adalah vitamin seperti vitamin C, B6, tiamin, riboflavin, niasin, asam folat dan vitamin E. Semua nutrisi tersebut memiliki berbagai manfaat yang penting untuk tubuh yang sehat.

Despite Chia Seeds Has Many Benefits, It Should Not Be Consumed In Excess

https://english.tajba.com/despite-chia-seeds-has-many-benefits-it-should-not-be-consumed-in-excess/

Chia seeds are small, blackish seeds taken from the chia plant (Salvia hispanica). Although small, the nutrition and benefits of chia seed are huge. Chia seed is rich in protein, fiber, and fat (including omega-3). These grains also contain minerals, such as calcium, magnesium, and iron.

Although healthy, it should not be excessive in consuming chia seed. Chia seed does have a high fiber content, it even becomes one of the best sources of fiber. Even so, excessive consumption of fiber is not good for health, because it can trigger digestive disorders. For example, abdominal pain, flatulence, diarrhea, and weight loss.

Tajba Poshy Milk For Breastfeeding Mothers

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Tajba Poshy Milk is intended for breastfeeding mothers, but it can also be consumed since the third trimester of pregnancy. At that time the milk glands have been filled, so the mother can consume them so that the flow of breast milk can come out slowly.

Tajba Poshy Milk is made from whole almonds combined with rolled oats and chia seeds that can make mother full for a long time and control body weight.

International Plastic Bag Free Day 3rd July

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Every July 3 is celebrated as International Plastic Bag Free Day. Why is there this anniversary?

Plastic bags that are discarded carelessly can pollute the environment. Plastic bags carried into the water channel will disrupt the smooth flow of water and cause flooding. Plastic bags carried to the sea may also be eaten by marine animals and birds.

Keep in mind, around one million plastic bags are used worldwide every minute, while plastic bags themselves take hundreds of years to decompose.

How can we celebrate World Plastic Bag Free Day? We can participate celebrate World Plastic Bag Free Day of course not using plastic bags today. Instead of plastic bags, use shopping bags that can be reused. Invite your friends and family not to use plastic bags. Also share your experiences on social media.

Do you think that one day not using a plastic bag can change the environment for the better? How about we do it every day?

Rolled Oat Is An Important Source of Nutrition For The Brain

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Rolled oat is an important source of nutrients for the brain. Rolled oats are able to provide energy for the brain that is needed in starting the morning activities. In addition, fiber in oats also has a role to keep the brain fulfilled its needs throughout the morning. As for other ingredients such as zinc, potassium, vitamin B, and vitamin E which is in oats can make the body and brain function in top condition.

Almond Milk For Pregnant Women Weight Management

https://english.tajba.com/almond-milk-for-pregnant-women-weight-management/

For pregnant women who are trying to lose weight or prevent excess weight while pregnant, almond milk is perfect. Almond milk contains vitamin D and riboflavin which are useful for maintaining eye health, skin, and making the baby’s growth in the womb remain optimal.

Almonds Help Overcome Nausea and Vomiting During the First Trimester of Pregnancy

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Almonds contain riboflavin which can help overcome nausea and vomiting that often occurs in the first trimester of pregnancy. In addition, riboflavin also helps reduce the risk of preeclampsia. As many as 100 grams of almonds provide intake of about 23% of the daily needs of riboflavin pregnant women.

International Fruit Day 1st July

https://english.tajba.com/international-fruit-day-1st-july/

International Fruit Day is an international celebration day that is celebrated every 1 st July in each year. International Fruit Day was set in 2007 in Germany. The purpose of holding International Fruit Day is to increase public awareness of the consumption of local fruits.

Tajba Fit Almond Milk Choco Is The Right Choice To Accompany All Your Daily Activities

https://english.tajba.com/tajba-fit-almond-milk-choco-is-the-right-choice-to-accompany-all-your-daily-activities/

Tajba chocolate almond milk is the right choice to accompany all your daily activities.

This Tajba Fit Almond Milk Choco be better if consumed in cold conditions.

Flowers Are Sunshine, Food and Medicine For The Soul

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Flowers always make people better, happier and more helpful;

they are sunshine, food and medicine for the soul.

– Luther Burbank

Pumpkin Pudding Topping Raisin and Almond Recipe

https://english.tajba.com/pumpkin-pudding-topping-raisin-and-almond-recipe/

Pumpkin can not only be used as a cake. As an additional ingredient, to make pudding is okay too. The natural yellow color can steal the attention when served. Check out one variation of pumpkin recipe in the form of pudding. This pumpkin pudding recipe with almond milk, its color and tastes are appetizing.

Pumpkin Pudding Topping Raisin and Almond

Ingredients:
1 pack of jelly
500 ml of almond milk
250 ml of water
50 g sugar
150 g steamed yellow pumpkin, puree
1/4 teaspoon salt
2 pandan leaves, tie

Topping:
25 g raisins
25 g whole almonds

How to make:
1. Mix all ingredients, stir well.
2. Heat over medium while stirring until it boils.
3. Lift, pour into the mold according to taste that has been drabble in water.
4. Allow to harden, store in the refrigerator.
5. Serve with a sprinkling of raisins and almonds.

Almond Milk Is Plant-based Milk To Meet Nutritional Needs For Vegans

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As the name implies, of course almond milk is made from whole almond. Because it is made from whole almond, this plant-based milk does not contain lactose.

Apart from being a source of Vitamin B12, almond milk is also a source of Vitamin A. So, it is certain that almond milk is highly recommended for consumption by vegans so that it is always healthy and fulfilled its nutritional needs.

Bali is more than a place……

It’s a mood,

It’s magical.

It’s a tropical state of mind.

-Unknown

https://english.tajba.com/bali-is-more-than-a-place/

Enjoy Every Moment In Life

https://english.tajba.com/enjoy-every-moment-in-life/

Time is like a river.

You can not touch the same water twice, because the flow that has passed will never pass again.

Enjoy every moment in life.

Choose Almond Milk with Almond Content At Least 20% To Get More Fiber and Nutrients

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Almond milk can be a choice of milk besides cow’s milk with a slightly sweet and mild taste. Almond milk is usually made from whole almonds.

Almond milk is rich in vitamin E which is able to ward off free radicals. You should choose almond milk with almond content of at least 20% to get more fiber and nutrients.

Healthy and Happy with Regular Exercise

Health is the ability of a biological system to acquire, convert, allocate, distribute, and utilize energy with maximum efficiency. We can maintain a healthy body by doing exercise, such as dancing, running, yoga, hiking, jump rope, badminton and aerobics.

There are the reasons to do exercise regularly:
1. Our body become stronger and more fit.

2. Prevent us from some diseases
Exercise regularly can prevent us from some diseases, such as heart diseases, cancer, high blood pressure and diabetes.

3. Increase more stamina
Aerobics exercise increase more stamina by training the body to be more efficient and use less energy for tasks in the same number.

4. Increase flexibility
Good stretching exercise for your posture. Stretching can help our bodies become more flexible.

5. Weight control
Exercising is the key to weight control because it will burn calories in our body. Calorie is the energy dose in a food.

Read more:
https://english.tajba.com/healthy-and-happy-with-regular-exercise/

International Yoga Day is celebrated every year on June 21. The United Nations (UN) has endorsed the resolution of International Yoga Day on December 11, 2014. Determination of International Yoga Day is celebrated annually on June 21 using the momentum of the Summer Solstice or the summer solstice, as the longest time of year in the northern hemisphere.

Yoga is not just a sport. By carrying out this activity, it trains a person to control his thoughts and actions, restraint and fulfillment, harmony between humans and nature, a holistic approach to health and well-being.

The idea of this celebration was first sparked by the Prime Minister of India, Narendra Modi. Expressed during his speech at the United Nations General Assembly (UNGA). Precisely September 27, 2014.

https://english.tajba.com/international-yoga-day/

Dairy Free and Vegan Friendly

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Tajba sets out to bring honest and simple plant-based milk into the lives of those who are looking for a non-dairy milk alternative, lactose intolerance, vegan or simply love plant-based milk.

Almond Milk As Plant-based Milk Has Healthy Fats Beneficial To Increase Body’s Immunity

https://english.tajba.com/almond-milk-as-plant-based-milk-has-healthy-fats-beneficial-to-increase-bodys-immunity/

Almond milk contains vitamin E and vitamin C which is good for the body. Vitamin E is believed to maintain a healthy immune system. Almond milk as a plant-based milk, also has healthy fats that are beneficial for health. Good substances present in almond milk can ward off disease and can be beneficial to increase the body’s immunity.

Bromelain in Pineapple Can Boost Immunity

https://english.tajba.com/bromelain-in-pineapple-can-boost-immunity/

Pineapple is a tropical fruit that is popular in the world. In Indonesia, this fruit is more often used as a mixture of salad, used as dodol, and also the main ingredient in making nastar.

Pineapple contains bromelain. Enzymes that are important for digesting these proteins also have efficacy as “digestive drugs”. Widely bromelain is also used for anti-inflammation, anti-blood clotting, and also can be anti-cancer. This substance is also very good to boost immunity.

Vitamin B12 in Almond Milk Increases Body Immune to Prevent Corona Virus
Vitamin B12 has an important role to improve and accelerate the recovery of the body after illness.

To get vitamin B12 you can consume almond milk.

A House Full of Love
A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.

— Naval Ravikant
https://english.tajba.com/a-house-full-of-love/

Almond Immersion Process Is To Maximize Its Nutritional Content

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Soaking almonds overnight before processing will maximize the nutritional content, so that the integrity of the properties can be maintained. The content of the lipase enzyme which functions to break down fat in soaked almonds can help maintain health. In addition, almonds that have been soaked can also launch and overcome a variety of digestive-related diseases.

Each Bottle Of Almond Milk Represents An Imaginary Voyage

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Each Bottle Of Almond Milk Represents An Imaginary Voyage

https://english.tajba.com/each-bottle-of-almond-milk-represents-an-imaginary-voyage/

Almonds Are High In Vitamin E

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Almonds are high in vitamin E that acts as an antioxidant in your body and helps immune system function. Vitamin E can be absorbed well when the body also consumes fat.

By consuming almonds, it is no longer necessary to eat extra fat. The content of healthy fats in almonds can help the body absorb vitamins properly.

Eat More Healthy Fats Can Strengthen Your Immunity Naturally

https://english.tajba.com/eat-more-healthy-fats-can-strengthen-your-immunity-naturally/

Healthy fats, like those found in almond, may boost your body’s immune response to pathogens by decreasing inflammation.

Although low-level inflammation is a normal response to stress or injury, chronic inflammation can suppress your immune system.

Almond which is highly anti-inflammatory, is linked to a decreased risk of chronic diseases like heart disease and type 2 diabetes. Plus, its anti-inflammatory properties may help your body fight off harmful disease-causing bacteria and viruses.