LikeFit Kelapa Gading

HiiSnaps!Kelapa Gading🥳🤩 Jangan biarkan kesempatan ini terlewat! Promo Fast Gym hanya 10k kamu bisa jadi member cukup menyisihkan 10k perhari Kamu udh bisa sehat setiap hari di snap fitenss kelapa gading loh 💪🥰

yukk tunggu apa lagi... lets fast to gym and get fit everdays🔥🔥🔥

info selengkapnya hub no admin di link bio kita ya snaps!!

🧧Imlek In Love Snaps! Kelapa Gading 💝✨🔥

Rayakan bulan yang spesial dengan mengikuti spesial kelas :

- Aerobic Advance | Tommy (Senin, 19 Feb 2
- Zumba | Hendra (Selasa, 20 Feb 2024)
- Bodypump | Natasia (Kamis, 22 Feb 2024)
- Yoga | Ferry (Jum'at, 23 Feb 2024)

Dan buat kamu yang belum join, buruan join! karna kali ini kita akan open house dari tanggal 19-25 Feb 2024✨✨💝

Semoga bulan ini penuh dengan kebahagiaan dan keberuntunga bersama💝🥳

HiiSnaps! Semoga tahun baru Imlek membawa kebahagiaan, kesuksesan, dan kemakmuran yang melimpah bagi yang merayakan! Gong Xi Fa Cai!

Tersenyumlah bersama di Snap Fitness Kelapa Gading, menciptakan kebahagiaan bulan Februari bersama pasanganmu! 💑💪

Claim Free Trial Now!

Good news! Buat kamu member Snap Fitness Kelapa Gading, kamu mendapatkan diskon khusus sampai 10% dari RS Gading Pluit untuk rawat inap, medical check up, pemeriksaan radiologi, dan laboratorium lho! Info selengkapnya dapat dilihat di post ini 🎉

Dan untuk kamu yang belum bergabung di Snap Fitness Kelapa Gading, yuk hubungi customer service kami dan dapatkan benefitnya ✨

Hidup sehat mulai dari sekarang. Yuk claim free trialmu di Snap Fitness Kelapa Gading! Hubungi CS kami di bio ✨

Waktunya untuk menciptakan versi terbaik dari dirimu. Selamat Tahun Baru yang penuh semangat dan kebugaran!

Selamat Natal, FitPeople! Snap Fitness siap menyambutmu kembali dengan semangat baru untuk hidup lebih sehat 🎄✨

Teruntuk sosok hangat penyemangat keluarga, selamat hari ibu ❤️

Spesial program cashback buat kamu! Gak perlu tunggu awal tahun, yuk capai resolusimu kamu sekarang! 💪✨

Siap-siap, Fit People! Black Friday Deals di Snap Fitness udah datang! 🎉 Langsung hubungi nomor CS bio buat dapetin info promonya dan trial langsung di club. Jangan sampai kelewatan, yuk! 💪

Merayakan Kemerdekaan ke-78 Indonesia! 🌟 Snap Fitness mengucapkan selamat Hari Kemerdekaan! Di momen spesial ini, mari kita perkuat semangat merdeka dengan menjaga kesehatan tubuh dan pikiran. Bersama-sama, mari jadikan Indonesia lebih bugar dan sejahtera di Snap Fitness! 💪🔥

Inviting all Fitness enthusiasts & content creators to join our Reels video competition with a Total Grand prize of 10 Million Rupiah.

Here are rules to join our competition:

1. Create & Upload Reels Video
• Minimum 60 Second Video
2. Tag .7indonesia, , & Club (pick one)
4. .7pik
5. .7kelapagading
6. .7cibubur
3. Hashtag
•
•
•
• (club) ex. / /
4. Must shown Snap Fitness gym or classes area
5. For non-member please Contact Club to book your slot to take video
6. Open for public (Member & Non Member)
7. Periode: until 30 Aug 2023

Get ready to pump up the feel-good vibes at Snap Fitness 24/7 Kelapa Gading! 🎉💪 Join us for a special Les Mills Body Pump class on 28th June 2023, and experience the ultimate workout that will leave you feeling strong, confident, and ready to conquer anything! ✨🔥 Let the rhythm, the energy, and the incredible community at Snap Fitness empower you to reach new heights of fitness and happiness. Let's make every rep count together! 🌟💥

Sometimes finding your focus is as simple as taking a deep breath. At Snap Fitness, we understand that fitness isn't just about physical strength, it's also about mental clarity and focus. That's why we provide a welcoming and supportive environment where you can tune out distractions and focus on your goals. So take a deep breath, clear your mind, and let's crush this workout together!

Strength training is an important component of any weight loss program, especially after Idul Fitri when you may have indulged in high-calorie foods and less physical activity. Here are some reasons why strength training is important for weight loss:

1. Builds lean muscle mass: Strength training helps to build lean muscle mass, which increases your metabolism and helps you burn more calories at rest. This means that even when you're not working out, your body is still burning calories.

2. Helps to preserve muscle mass during weight loss: When you lose weight, you also tend to lose muscle mass along with fat. Strength training helps to preserve muscle mass during weight loss, which helps to maintain your metabolism and prevent weight regain.

3. Improves overall fitness and health: Strength training has numerous health benefits, including improving bone density, reducing the risk of injury, and improving overall fitness and health.

4. Increases energy expenditure: Strength training increases your energy expenditure during and after exercise, meaning you continue to burn calories even after your workout is over.

5. Promotes fat loss: Strength training promotes fat loss by increasing muscle mass, which in turn increases your metabolism and burns more calories. Additionally, strength training can help you to target specific areas of the body where you may have excess fat.

Overall, incorporating strength training into your weight loss program after Idul Fitri can help you to achieve your goals more effectively and efficiently. It is important to speak with a qualified fitness professional to design a program that is safe and effective for you.

Ready to shed those Idul Fitri pounds? Try these top 5 exercises: Jumping Jacks, Squats, Burpees, Lunges, and Jump Rope. Add them to your workout routine and watch the results! 💪

Push yourself to the limit and count down those last 5 reps! At Snap Fitness, we know that the last few reps can be tough, but that's where real progress is made. Whether you're lifting weights or doing cardio, our expert trainers and state-of-the-art equipment will help you reach your goals. So let's count down together and finish strong!

One more round? You've got this! Push through the burn and keep grinding until you reach your fitness goals. We believe in you and know you have the strength to go the distance. Don't give up now - the finish line is in sight. Let's make every round count and show the world what we're made of!