OmoChicken Club

kalo pada s**a sama OmoChicken yuk pada Like FanPage nya Omo....

nyam nyam... Omo!Chicken bakal ada menu baru nih menyambut natal.. kira2 ada yang tau gak yah apa menu nya?

Banyak Orang tanya why OMO!Chicken?

OmoChicken is about friendship, happiness and good memories.

Good Food, with good friend at the right place is like once a good memory of life.

OMO!Chicken try so hard to give all of you good food and good service. we very appreciate the inputs and sharing good story happen at Omo!Chicken.

simply email us: [email protected]
for any positive inputs and maybe love story :)

Come one Follow OMOCHICKENCLUB at instagram and the 1st 100 followers akan di undi untuk 5 pemenang dapetin 12pcs OmoChicken wings, OmoChicken Burger, OmoChicken Ricebox, OmoChicken Finger dan OmoChicken Finger Wrap.

Syaratnya gampang cukup Follow Omochickenclub di instagram dan nilai plus kalo posting photo omo di instagram dengan

Omo!Chicken serve Premium Coffee from CBLT. Enjoy your coffee and tea time with Omo!Chicken

Health benefits of canola oil

Canola oil has distinct health benefits than many other vegetable edible oils. It is fast emerging as healthiest oils in tandem with olive oil. distinct flavor and unlike many other oils which are derived from nuts and seeds, olive oil is obtained from fruits and hence contains large amounts of plant derived anti-oxidants, phyto-sterols and vitamins.

Like olive oil, it is very low in saturated fats. It contains linoleic (omega-6) and alpha-linolenic acid (omega-3) essential fatty acids at 2:1 making it as one of the healthiest cooking oils at a ratio even better than olive oil.

It has highest levels of plant sterols, especially β-sitosterol and campesterols. The FDA has approved the following claim for phytosterols: "Foods containing at least 0.4 gram per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 gram, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Phyto-sterols competitively inhibit cholesterol absorption in the gut and thereby can reduce cholesterol levels by 10% to 15%.

Canola oil is high in calories. However, its high calorie content comes from better fats. It is especially rich in mono-unsaturated fatty acids (MUFA) like oleic acid (18:1) which constitutes about 61% of total fats that help to lower LDL or "bad cholesterol" and increase HDL or "good cholesterol" in the blood. Research studies suggest that Mediterranean diet that is rich in monounsaturated fatty acids helps to prevent coronary artery disease and strokes by favoring healthy blood lipid profile.

The oil contains valuable amounts of anti-oxidant vitamin E, particularly gamma-tocopherol. 100 g fresh oil has 27.34 mcg of a-tocopherol and 17.46 mcg of alpha-tocopherol. Vitamin E is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen free radicals.

Being a vegetable source, it has very high levels of plant sterols, especially β-sitosterol. The FDA has approved the following claim for phytosterols: "Foods containing at least 0.4 gram per serving of plant sterols, eaten twice a day with meals for a daily total intake of at least 0.8 gram, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease." Phyto-sterols competitively inhibit cholesterol absorption in the gut and thereby can reduce cholesterol levels by 10% to 15%.

Canola oil has highest smoke point oil is also an ideal choice for deep frying because it can be heated to a higher temperature (smoke point -450 °F). This results in lower oil retention in the fried foods.

Thank you Kristia :) Omo Love to delivery good food for Omoers ... XXooOOxx

Dear all..

OmoChicken delivery are ready for you everyday for 1 whole month through 1 year long and so on... Yippy :)

Hipp hipp Horay.....

ada gak temen-temen yang mau lunch bareng OmoChicken di kantor nya? simply drop us the info and budget dan kami dari OmoChicken akan persiapkan Lunch bareng di kantor dengan delivery

Simply drop byMessage at our FB 2 days in advance for the delivery with budget :)

this promo from monday to friday :) enjoy the happy hours to try the delis of OmoChicken

OMOers again....

OMOers....

OMOers

wow what a great photo :) so creative

Untuk Delivery dengan walking distance antara Central Park Mall, APL office tower, dan Apartement Medit ada promo menarik untuk kalian. yaitu disc 10% untuk delivery only. simply call us at 56985776

tentunya min. order dan TnC applied yah..

http://myfunfoodiary.com/2012/09/04/we-heart-omo-chicken-congratulations/

Thank you for the blogger who love come to OmoChicken again and again...

Canola Oil Cooking Benefits

Health experts say you can significantly reduce your risk of heart disease -- the leading cause of death in the United States -- by changing your diet, particularly by lowering your intake of saturated fats (which can raise artery-clogging cholesterol levels) and by increasing your intake of healthier unsaturated fats and essential fatty acids.

Healthy Fats

One way to reshape your diet is by choosing heart-healthy oils. Canola oil, which is made from the crushed seeds of the canola plant, is among the healthiest of cooking oils. It has the lowest saturated fat content of any oil commonly consumed in the U.S., at just 7%. By comparison, sunflower oil has 12% saturated fat, corn oil has 13%, and olive oil has 15%.

Although it's low in saturated fat, canola oil is very high in healthy unsaturated fats. It's an excellent source of the omega-6 fatty acid, linolenic acid, and it is higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil commonly used. These fats are particularly important in the diet because the human body can't produce them.

Health Benefits of Canola Oil

Studies show that alpha-linolenic acid, or ALA, may help protect the heart by its effect on blood pressure, cholesterol, and inflammation. There is enough evidence of canola oil's heart benefits that the FDA allows canola oil manufacturers to label their products with this qualified health claim:

"Limited and not conclusive scientific evidence suggests that eating about 1 1/2 tablespoons (19 grams) of canola oil daily may reduce the risk of coronary heart disease due to the unsaturated fat content in canola oil. To achieve this possible benefit, canola oil is to [sic] replace a similar amount of saturated fat and not increase the total number of calories you eat in a day. One serving of this product contains [x] grams of canola oil."

Substituting canola oil for other fats in your diet is an easy way to help you eat healthier. One study shows that completely substituting canola oil and canola oil-based margarine for other oils and spreads can help adults meet the daily dietary recommendations for saturated and unsaturated fat. Switching to only canola-based products could reduce your saturated fat intake by almost 10%, and increase your ALA intake by nearly 73%, shows the study, published in the Journal of the American Dietetic Association.

Debunking Canola Oil Myths

Stories have been circulating on the Internet claiming that canola oil is made from the rapeseed plant, and contains substances that are toxic to humans. The rumor claims that these toxins can lead to ailments ranging from respiratory distress to blindness in humans.

Canola is often confused with rapeseed. The rapeseed plant contains high levels of erucic acid, a substance that in large quantities can be toxic to humans. However, canola is produced from the canola plant, which contains levels of erucic acid well below the FDA's standards.

Cooking With Canola Oil

Because of its light flavor and smooth texture, canola oil is one of the most versatile cooking oils. You can use it in a number of dishes and cooking methods.

Here are a few ideas for cooking with canola oil:

Use as a cooking oil for sauteing, stir-frying, grilling, and baking.
Add it to salad dressings, sauces, and marinades.
Use it to coat your pans for nonstick baking.
Replace it for solid fats (such as margarine and butter) in recipes.

Olive Oil vs. Canola Oil

Olive oil and canola oil are both marketed as heart healthy oils for cooking and baking. However, while both oils are healthy, the two oils are very different. Olive oil is an oil that is made by pressing ripe olives and collecting their juices; canola oil is made from a hybrid of the rapeseed plant, and is a vegetable oil. Here's how olive oil and canola oil compare.

Olive Oil and Canola Oil are Manufactured Differently

Olive oil is made from olives, the fruit of the olive tree, and is considered a fruit oil. Ripe olives are crushed, then pressed; the collected juices constitute olive oil. Olive oil is generally pressed at cold temperatures to maintain the nutritional integrity of the oil; these types of olive oils are labeled "cold pressed."

You may have noticed that there are different kinds of olive oils available for sale. Extra virgin olive oil is collected from the first pressing of the olives, and contains the most nutrients. Virgin olive oil is collected from the second pressing. Olive juices collected from subsequent pressings are used to make light and pure olive oils; these oils may undergo extra processing.

Canola oil is manufactured at high temperatures, using a mechanical process that often involves toxic chemicals, like hexane. Canola oil is degummed, deodorized, bleached and further refined at high temperatures. These high temperatures can change the omega-3 content of the oil and can significantly raise the oil's concentrations of trans fatty acids and saturated fats.

Olive Oil Contains More Nutrients Than Canola Oil

All in all, olive oil is considered the healthier oil because of the nutrients it contains. Extra virgin olive oil contains antioxidants, polyphenols and omega-3 fatty acids with can promote cardiovascular health and cognitive function as well as boosting your immune system and protecting you from many types of cancer. Olive oil can even help prevent or reverse type 2 diabetes, since it helps your body produce adiponectin, a hormone that helps regulate blood sugar levels. Olive oil even has anti-inflammatory properties, and can be of immense benefit to those with inflammatory diseases like arthritis and osteoporosis.

Canola Oil is Good for Your Heart

While canola oil doesn't contain the many beneficial nutrients found in olive oil, it is good for your heart. Canola oil is generally low in saturated fats (read the label to make sure), and high in the omega-3 fatty acids and other monounsaturated fats that help to promote healthy cardiovascular function.

When to Choose Canola Oil Over Olive Oil

While olive oil is considered the healthier oil, it's sometimes appropriate to choose canola oil instead. Extra virgin and virgin olive oils retain much of the flavor of the olives from which they're pressed, so while they might make a tasty dip or dressing, they often aren't appropriate for cooking or baking. Since most types of olive oils are more expensive than canola oil, you might want to consider reserving olive oil for toppings and using canola oil for cooking and baking.

Delivery with us today 16/5/12 with min Rp200.000 FREE 1 small OMO! Plush toy worth Rp60.000. Last order for lunch 11:30am

Si OMO for sale Rp 100k only at Omo!Chicken CentralPark Jakarta

4square promotion start 16/5-22/5/12

Omochicken always try to bring something new for our customer :) OMO share happiness and friendship through good food and place.. because OMO!Chicken care for OMOers... Like our page and be update for info and build friendship...

Congratulation for 14/5/12 winners (3 winners)

Limited stock of udon kimchi only Rp 38.000 include drink and pb1 :)

Udon lover this your chance to taste the extra ordinary udon only At Omo!Chicken central Park

Jakarta Restaurants Guide - Dining News - Indonesia Restaurant Jakarta

id.openrice.com

Omo! Chicken Opening Party

Review from GoodFoodGoodLife... http://goodfoodgoodlife.wordpress.com/2011/07/30/omo-chicken/

goodfoodgoodlife.wordpress.com Dear fellow tasters, Omo! Last week was truly a foodie blessing and it was the third free meal for me. This time I got the invitation from a twitter quiz for the opening party of Omo! Chicken'...

http://t.co/88Xct3j

Congrats to Muhammad for winning Omo Daily Draw (28/07) goodies worth 500k. http://t.co/88Xct3j

t.co