Maya Yoga Studio
Yoga Teacher based in Palembang and Kuala Lumpur (certified 200-hours Yoga Alliance). Palembang: Cla
core thingy
mumpung ada kamera bagus π
Crocs by the sea (overlooking java)
Not actually meditating. Just posing for the 'gram.
Time warp.
Deep squat comes in handy.
The tree of love β€οΈ
Press up
I like to base big people (on rare occasion that I do )
With cool views!
How useful extended side angle pose is on the wall. Yet, completely different experience!
Missing those sunny days! π
Backbird
That split second.
Just for the 'gram.
Curves
The sunset is edited by the way. Cloudy days, rainy season: so many reasons not to train but my willpower is good enough to rely on. The key is to have a goal. Taking out unnecessary poses and just focus on the goals - isolated drills, target imbalances, basically do the boring stuff so I can do the fun stuff.
When hair got in the way...
Silent retreat honest experience: Full body rest over the weekend but no rest for my mind. I wasn't mentally ready to what was coming up: the intensity of emotions making me feel lethargic and heavy. And I realised sweating actually makes me feel 1000% better at this point. Was so looking forward to be back with strength training so throwing some dolphin& pincha practice here and there at the retreat.
I felt insecure about my thighs here but posted anyway to normalise this.
Tuck handstand.
Pike jump
Feeling so insecure with this photo I feel like my belly was too big. I already train hard so I need to change my diet to lose weight but I love food so much that I'm gonna be depressed if I have to restrict. Finding acceptance everyday is a fkin challenge but at least I've gotten a lot stronger now πͺπͺπͺ
Still practicing my balance. Inversions aren't my strong suit tbh I had like low or almost zero proprioception of my body. Many times I'm frustrated with my progress but some decent pictures surely cheer me up.
βοΈ
Handbalancing on shin
The mouthful utthita hasta padangusthasana.
Crane pose/bakasana
EPK2
Dusk π
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Villa Cipta Indah Blok A-4, Jalan Tanah Merah, Demang Lebar Daun, Ilir Barat 1
Palembang
30131
Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
Saturday | 09:00 - 17:00 |
Sunday | 09:00 - 17:00 |
Jln. Inspektur Yazid Lrg. Hanan No 2128
Palembang, 30126
β’ Event Organizer Pelatihan Kesehatan Holistik β’ Pengobatan Terapi & Herbal
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Racikan herbal ini terdiri dari daun, buah, batang, akar/ umbi-umbian asli tanpa ada tambahan bahan-bahan kimia.
Palembang
βΌ πππππ ππππππππ πππππ πππππ?
Palembang
Palembang
kepoin langsung nih ke admin kita WA 0813-2754-9744
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Distribusi Propolis dari Turki dengan beragam keistimewaan. satu-satunya propolis dengan disertai ruqyah, nano teknolodi, no wax, free alkohol
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Z.N.M Original (Zuyut Nabati Nafiah Marqiyyah Mubarakah) Minyak serba guna dan obat alternatif