OffGrid Recovery & Wellness

Ahhh screw it why wait til Thursday, Our 2024 Calendar just went live 🎉

Along with it we have also introduced our New Monthly & Weekly Membership Models across the space 🙌

Our long awaited contrast therapy & sauna memberships make a return, we’ve just unveiled our new All in Membership & if you make it all the way to the last slide you’ll catch our jaw dropping January promotion 🎊

We are starting out the year strong & we want you with us 👊!

-Our classes accommodate all levels of fitness
-Access to a diverse range of class types and teachers
-Sweat it out in our heated classes at 37•c
-Recover like a pro with our state of the art recovery facilities
-Gain understand and knowledge in our members only workshops and talks provided by industry leaders
-Build a better relationship with your well-being
-Benefit from our Community event days
-Connect to like minded people

The list goes on and on, but enough of the rambling, it’s a new year, don’t make the same old decisions! Invest in your wellbeing & join us today 🧘‍♂️🧘🧘‍♀️

Feast your eyes on this 😍!

Our new Calendar goes live this coming Thursday the 11th of January, and we couldn’t be more excited🧘‍♀️ 🎉

How can you grab a 3 month membership for you and a friend valued at over €600? Simple, tag your Yoga Partner and give this post a share on your story, each tag is worth one entry and we’ll announce a winner on Wednesday the 10th.

Good Luck 🎊

It’s time to get moving 🧘‍♂️

2024 at the Studio just got a level up 📈🧘‍♂️

We’ll be launching the 2024 calendar from Thursday the 11th of January with a fully stacked schedule of over 25+ classes per week.

We’ll also be giving away two 3 month memberships in line with our launch, a little more on this later 🎫

2024 a year of movement, mindset, meditation & much much more. 🧘‍♀️

See you on the mat 🌱

It’s less than a week before the big man arrives 🎅!

You’ve still got some time to pause and grab a moment for yourself this week before we finish up on Friday and take a moment for ourselves 😅!

Looking for a stocking filler or gift for the wellness warrior in your life? pop into us on Bray Main Street and we can help you out or alternatively you can purchase a gift card via our website!

We’ll have limited classes running over the Christmas period, but with all this Christmas spirit going around we couldn’t help but want to share some ourselves.

All classes over the festive period will be free to join.
We’ll share some details tomorrow on how you can join those classes for €0.00!

Happy Holidays people 🎄

Join
Wednesday evenings for a double dose of Yoga🧘‍♀️

Hump day? Not around these parts 🌱

Amanda teaches with an emphasis on awareness of the bodies alignment, and also incorporates her own experiences and wisdom into each session.

You can expect personal insights, relaxed and engaging movement and so much more here. 🧘‍♀️

It’s September, so let’s kick it off with some savings 💰

We’ve launched three promotional offers for the month of September so you can save big!

-Get 3 months membership to the studio & only pay for 2 🤷‍♂️

-Facial experience with & private sauna for one, for how much! 👀

Or the perfect wellness day out with your significant other/BFF 💆‍♀️

Endless choices, endless savings all without sacrificing the quality 🤌.

When was the last time you treated yourself to something out of the ordinary?

It just so happens we specialise in out of the ordinary! 💆‍♀️ 🧖‍♀️ 🧘‍♀️

Open 7 days a week on Bray Main Street, you can choose from an extensive range of treatments including:
Private Saunas & Ice-baths
Compression Therapy
Yoga
Pilates
Extensive range of Massage
Facials
Shiatsu
Reiki
Coaching services.

We’ve created a space dedicated to a healthy version of you, the best part? All you have to do is show up, we take care of the rest 🤝

To discuss memberships, customised packages,group events, hosting pr anything else you can’t find on our website please reach out to us via DM or call 0830887089 📞

It’s here! 🎊

Our app has just launched & getting booked in has never been easier!

To Celebrate we are giving two lucky people a chance to grab a €100 OffGrid Voucher to spend how ever you please, how to win? It’s simple all you need to do is download the App from your designated App Store and share this post on your story. we’ll select two winners at random on September 1st.

One winner will be chosen from the Apple App Store & one from the Google Play store.

The App is going to help us keep everything running smoothly all in one place!

You’ll receive push notifications for upcoming appointments, seamlessly browse through our memberships, online store & upcoming workshops, Birthday gifts + so much more!

If you already have an existing membership or package in place on our previous software don’t stress, we’ve transferred all your information and billing set up to the new system.

All you have to do is download the app and log in via the email address previously used to book your appointments at OffGrid.

Let’s go 💃

We are always bringing that heat 🔥

Have you joined one of our heated studio classes yet?

You can catch a heated class on:
~Tuesdays @7:30pm Vinyasa Flow
~Thursdays @7:00pm Pilates
~Sundays @9:30am Vinyasa Flow

1 hour of movement at 32•c+ it ain’t easy, but it’s always worth while 😮‍💨.

We are on the hunt for a part time studio assistant, is that you?

The role is quite diverse and will open you up to learning and developing new skills.

This roll is part time & may require you to work early mornings, evenings and weekends.

The roll is ideally suited to someone junior and interested in the holistic industry as the hours/days will require you to be flexible.

Experience with the industry or a certification in Yoga/Pilates/Massage is advantageous but not required.

If you think this is the right fit for you please don’t hesitate to contact us to discuss.

You can also apply by emailing your CV to [email protected]
Please title email ‘Current Vacancy’.

If you know someone who may be suited to the roll please make sure to forward this post to them 🙏

Sauna 🧖‍♂️

It’s a lifestyle.

& you can get the lifestyle for as little as €10 a week!

Enjoy up-to 3 sessions weekly with one of our subscription options!

Improve your:
-Headspace
-Heart health
-Skin
-Muscle recovery
-Immune system
& so much more!

We’ve got all bases covered! towels robes, showers, early mornings, late nights. All you’ve got to do is show up.

T&C’s apply to all subscriptions.
If you would like more information please drop us a DM or call us on 0830887089.

We’ve just launched our studio class pass promotion for the month of August.

Grab some incredible deals on class pass bundles, these passes can be used against any of our weekly Yoga or Pilates classes.

Monthly membership doesn’t suit your lifestyle? Grab a pass, save some cash & join us when works for you. It’s a win/win.

*5 class pass must be used in 90 days of first class.

*10 classes must be used in 180 days of first class.

You can purchase your pass via our Linktree or through the Packages & Promotions section of your website.

Freshly stocked. 🍃

All of your favourite scents are back on the scene.

Bundles of Sage- €6.50
Hand Soaps- €10
Palo Santo Sticks-€3
sticks- €10
Or gift boxes of three €25

All products stocked are from independent Irish businesses or sourced direct through Irish businesses.

You can purchase any of these on site or through our online store for shipping.

Keep it local 👊

We’ve got news for you❗️

We’ve expanded our unlimited weekly offering to cover all aspects of our sauna spaces.

Couples, singles & sauna only users can now reap the benefits of our sauna and cold water treatments at costs unmatched across the island of Ireland 🇮🇪

Take your health and well-being to new heights at rock bottom prices without sacrificing any of the leisure’s of 5 star service or quality.

For more details you can call us at 0830887089,
message directly here or email at [email protected], or skip the small talk and sign up direct via the link in our bio.

Sauna session starts now 🧖‍♂️🧖‍♀️

Join us this Wednesday @ 7:30pm for a deeply nourishing mid week offer, we will have guide us through a Yin Yoga class followed by a cacao ceremony.

This class will be 90 minutes in total & is complementary to attend for all studio members, all are welcome & you can join this offering by booking through the link in our bio.

Looking forward to welcoming you all 🧘‍♀️

Details:
OffGrid Recovery & Wellness
51A Main Street, Bray
Wednesday 12th July @ 7:30pm

The smoothies just hit the scene 😮‍💨

Looking for a post class or sauna snack?

We got you 🤝, order yours as an add on during your booking or when you arrive & we’ll have it ready to scoop up when your finished.

The team:
The OGPB!
Banana & peanut butter flavour.

The OGB!
Mixed Berry flavour.

Both vegan friendly & absolutely banging 💣

Who’s stopping by for a seat on the patio & a smoothie?🤤

We’ve just dropped our best value deal ever!

€15 per week! Yes €15 PER WEEK
Unlimited Sauna & Ice-bath sessions

This deal is suitable for anyone looking to take their OffGrid experience to the next level.

Reap the benefits of Infrared Saunas & ice-baths at a price that’s not going to burn a whole in your pocket!

This agreement is a 3 month term with billing occurring weekly.

You can sign up to this offer via the link in our bio.

Don’t walk, Run 🏃‍♀️

It’s International Yoga Day 🧘‍♀️

We want to celebrate with a giveaway🎉

Up for grabs we’ve got a 3 month studio membership up for grabs worth over €250!

How to enter? It’s simple…

-Like this post
-Share it on your story
-Lastly can you solve this yoga pose?

“⬇️🐶”

When you do comment on the post with your answer 🎉

We’ll announce a winner Friday afternoon.

Best of luck 🤞

Have you checked out our weekly class schedule lately? 🧘‍♀️

We’ve got 10 classes per week to choose from covering multiple styles of Yoga, Mat Pilates & also heated classes!

We cover drop in classes, class pass packages & unlimited class memberships.

With a great mixture of world class instructors & a beautiful infrared heated studio the value is second to none 🙌

Why not test it out and try your first class for free by using the code FIRSTFREE when booking, you can schedule your appointment by clicking the book now button on our socials or via the link in our bio.

Any additional questions?
Feel free to drop us a DM 🤝

To celebrate us recently hitting 5k followers on here I’ve decided to run a couple of giveaways over the coming days!

Starting with a €500 Voucher to spend at the space how ever you please.

The rules are simple:
~Tag a friend here who isn’t following us
~Share this post and tag us in your story
~Make sure your tagged friend does their part and follows us afterwards 🙌

Winner will be announced Monday June 5th.

Best of luck 🤞

T&C’s apply.

We are thrilled to welcome back for another upcoming full day retreat this coming June 28th.

This retreat with cover all aspects of Nourishment and restoration from mind, body & skin.

Agnes will be providing a masterclass in her patented Face Yoga by Agnes techniques focusing on three main areas over the course of the day including neck, mouth and eye areas.

You’ll receive an insight and understanding of the benefits of kinetic taping, tape to take home, and your own FY Gua Sha to help incorporate your learnings when you leave.

Barista coffee, catered vegetarian/vegan lunch & snacks will also be provided on the day by the guys from and after your morning of learning you’ll have time to rest and digest as you take full advantage of the facilities at OffGrid.

During the restoration stage of your experience you’ll receive a 45 minute Infrared sauna treatment and a 1 hour compression therapy treatment.

Both treatments work to provide healthy stimulation of circulation in the body leaving you feeling refreshed and recharged.

Sink into the comfort of an infrared sauna as you allow the gentle relaxing heat to gradually sooth the body helping you to detox, relax, boost natural immunity & benefit your skin with its collagen and elastin boosting properties.

Sit back and unwind, compression therapy works to stimulate blood flow to the legs by gently squeezing the muscles and massaging them.
Compression therapy aids in assisting varicose vain problems , fluid retention and general muscle cramping or tightness.

There will be access to our optional cold water plunge pools on the day.

You’ll also be walking away with a self care goodie bag on the day.

This is a small intimate event & and spaces are limits, book now to avoid disappointment.

You can secure your space by using the book now buttons on our socials, the direct link in our bio or through the OffGrid website.

We are thrilled to welcome back for another upcoming full day retreat this coming June 28th.

This retreat with cover all aspects of Nourishment and restoration from mind, body & skin.

Agnes will be providing a masterclass in her patented Face Yoga by Agnes techniques focusing on three main areas over the course of the day including neck, mouth and eye areas.

You’ll receive an insight and understanding of the benefits of kinetic taping, tape to take home, and your own FY Gua Sha to help incorporate your learnings when you leave.

Barista coffee, catered vegetarian/vegan lunch & snacks will also be provided on the day by the guys from and after your morning of learning you’ll have time to rest and digest as you take full advantage of the facilities at OffGrid.

During the restoration stage of your experience you’ll receive a 45 minute Infrared sauna treatment and a 1 hour compression therapy treatment.

Both treatments work to provide healthy stimulation of circulation in the body leaving you feeling refreshed and recharged.

Sink into the comfort of an infrared sauna as you allow the gentle relaxing heat to gradually sooth the body helping you to detox, relax, boost natural immunity & benefit your skin with its collagen and elastin boosting properties.

Sit back and unwind, compression therapy works to stimulate blood flow to the legs by gently squeezing the muscles and massaging them.
Compression therapy aids in assisting varicose vain problems , fluid retention and general muscle cramping or tightness.

There will be access to our optional cold water plunge pools on the day.

You’ll also be walking away with a self care goodie bag on the day.

This is a small intimate event & and spaces are limits, book now to avoid disappointment.

You can secure your space by using the book now buttons on our socials, the direct link in our bio or through the OffGrid website.

We are excited to now open our doors 7 days a week starting from Monday 22nd of May 🎉

In line with this we are going to be rolling out some incredible early bird offers from 9am-2pm Monday- Friday!

Double saunas + Icebaths -€40
Single sauna + bath €20
Sauna only -€15
Normatec -€10 45minutes

Easley bird prices will go live this coming Friday 💃

Also 3 new early morning Yoga classes starting next week.

Monday, Wednesday & Friday.
Stay tuned 🧘‍♂️

Your looking to join our Studio but don’t know where to get started?

Don’t worry we’ve got you covered! 🧘‍♂️

Check out the OffGrid Studio roadmap and you’ll see what we recommend when it comes to starting out your journey to a healthier happier version of you.

-Your first class is always free, use code “FIRSTFREE” at checkout to avail of this.

-Grab a no strings attached 2 week unlimited pass & try as many classes as you like so you can get a taste of what you like and don’t like.

-Sign up for an unlimited monthly membership or one of our class pass options, can’t find an option that suits you? Don’t hesitate to reach out! We are always happy to help where possible.

-Reap the benefits of Yoga and Pilates in a space where you you can connect and learn from everyone around you.

Community is at the heart of our Studio & we are excited to start introducing new ways to bring value to the members who support our continued growth 🙏💚

See you on the mats 🧘‍♀️🧘‍♂️

What a weekend at 🇮🇪
In the midst of all the madness I didn’t even grab enough content for a video 😅.

Massive shout out to everyone who stopped by and kicked it with us for some Compression Therapy, for the brave souls who took a dip in the icebath🧊, and to all the amazing people I got a chance to connect and chat with.

What a well run event & you’ll see OffGrid back here bigger and better next year, who knows even someone may be mad enough to give me a rip of the 🎤 in one of the Well tents!
I got a story a tell 📖.

Looking forward to going again at in July 🚀.

We’ve added some new openings to our ever expanding list of services.

You’ll now have an opportunity to book a reflexology appointment at OffGrid every Thursday with

What is reflexology?
~ Reflexology works on creating harmony and balance throughout all the different systems that make up the body. The principle is that there is reflex areas mapped out on the feet and hands that correspond to the central nervous system, glands, internal organs and structures of the body. It is a non invasive holistic treatment which helps the body maintain a delicate balance while working with the body to protomte healing and homostasis.

Hey everyone,
We are reaching out to ask for you support and help as we assist in raising funds for a project which we hold close to our hearts🌳Gaelic Woodland Project]]

On Saturday April 8th we will be running two separate 3 hour long mini retreats in order to raise funds for this project.

One in the AM & one on the PM.

The retreat will include:
~1 hour Yin class lead by
~1 hour Sauna & Icebath experience
~1 hour Normatec compression therapy

The total cost for this event will be €40 per person with all profits raised going directly to Gaelic Woodland Project]].

We will be limiting the event to 12 people per AM and PM events.

You can read a bit about this Gaelic Woodland Project]] below:
"The Gaelic Woodland Project is a gathering of community committed to the creation of new native habitats in Ireland. They're fundraising to purchase a 23-acre field in the Boyne Catchment, which will be converted into tiered native woodland with grassland and meadow, with 9 acres of regenerated wetland.

The creation of this ecological patchwork will be done by hand, slowly, so community can flourish through the co-creation. Patrons will be offered to come and join in the rewilding experience. In 2045, the site will be used to commemorate the 200th anniversary of the Great Famine.

Happy St Patrick’s day from the OffGrid crew 🇮🇪.

May your pockets be heavy and your heart be light,
May good luck pursue you each morning and night.

Enjoy the craíc today people & stay safe.

Much love today & every day forward 💚🍀

If your a holistic practitioner, Stop & have a read!

This may be for you.

I’m excited to bring to life something I’ve been working on in the background for a while now & it’s something that I believe can help people within this space to grow and evolve.

This event will revolve around different areas such as:
-Social media development for your holistic business
-Your brand Image
-Finding your Niche
-Building structure into your content
-Sharing tips on time,money & efficiency.

My goal with this project is to help people avoid some of costly errors and mistakes we have made so far and hopefully help you in your journey!

I’d like to add I’ve no formal training when it comes to social media marketing/marketing in general but I don’t know anyone with the formal training that has the on site experience I have 🤷‍♂️, so if one person walks about from this with a better understanding then they entered then it’s mission complete 🤝

Knowledge increases by sharing not by saving.

The event is free & capped at 20 people.

You can secure you space by following the link in our bio 🙌

& it ain’t no joke.

We are super excited to be able to launch this amazing promotion!

Often times in my personal life I’ve wanted to commit to a yoga or Pilates studio long term as I know how beneficial it can be for deepening my practice.

Only to see the price tag for a membership 😳.

On a mission to make Yoga & Pilates more accessible and affordable we’ve just launched our Unlimited studio membership for €65 a month!

This membership covers all weekly classes at the studio giving you access to over 30 CLASSES! yes 30 classes per month for €65!

But don’t sleep on it as it’s not going to be around for ever! this promotion will run through the month of March and anyone who signs up within this timeframe will retain this monthly fee for 6 months.

If that’s not good enough you can opt out at any time without the threat of major cancellation fees.

You can find the link to sign up in our bio or through or website.

See you on the Mats 🧘